DQ – Ice Cream Cake is a DQ type of food with 1 slice serving size that provides 410 calories. DQ – Ice Cream Cake has 58% carbohydrate, and 33% fat, 9% protein in 100 gram of DQ – Ice Cream Cake. DQ – Ice Cream Cake nutrient values are 59 g carbohydrate, 9 g protein, and 15 g fat. DQ – Ice Cream Cake has the vitamins A, and C within it. DQ – Ice Cream Cake has 15 % vitamin A and 0 % vitamin C. DQ – Ice Cream Cake has 210 mg sodium, 0 mg potassium, 30 mg cholesterol, and 1 g trans fat. DQ – Ice Cream Cake has 1 g dietary fiber, and 46 g sugar. 1 serving of DQ – Ice Cream Cake provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 11 g saturated fat. DQ – Ice Cream Cake provides 410g of 2,000 cal by leaving 1,590 cal.
DQ – Ice Cream Cake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. DQ – Ice Cream Cake provides 15g fat for total of 67g. After 1 serving of DQ – Ice Cream Cake, 52g is needed for heart health. DQ – Ice Cream Cake provides 210g for 2,300g by leaving 2,090g for daily sodium intake. DQ – Ice Cream Cake causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with DQ – Ice Cream Cake is one of the possibilities. 59g is provided by DQ – Ice Cream Cake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of DQ – Ice Cream Cake leaves 191g carbohydrates for low-carb dieting. 1 serving of DQ – Ice Cream Cake provides 46g sugar for daily 75g sugar intake. 1 serving of DQ – Ice Cream Cake leaves 29g sugar for daily intake threshold of sugar. DQ – Ice Cream Cake provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of DQ – Ice Cream Cake minutes of cycling is needed. Running and cleaning are other activities to burn the calories of DQ – Ice Cream Cake. Thus, 41 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of DQ – Ice Cream Cake.
There are similar foods to the DQ – Ice Cream Cake in terms of nutrition, daily intake amount, and calorie amount. These are Turtle Ice Cream Cake, Ice Cream, Ice Cream Cake 10 Inch, Ice Cream Sandwich, and Log Ice Cream Cake.
The nutrients table of the DQ – Ice Cream Cake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
DQ – Ice Cream Cake |
Nutrient values for DQ – Ice Cream Cake |
|---|---|
|
Serving size |
1 slice |
|
Calories |
410 |
|
Carbs percentage |
58% |
|
Fat percentage |
33% |
|
Protein percentage |
9% |
|
Carbs |
59 g |
|
Dietary fiber |
1 g |
|
Sugar |
46 g |
|
Fat |
15 g |
|
Saturated |
11 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
9 g |
|
Sodium |
210 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
10 % |
What are the alternative foods for DQ – Ice Cream Cake?
The alternative foods for DQ – Ice Cream Cake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to DQ – Ice Cream Cake are listed below.
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Papa John’s – Cheeseburger Pizza is an alternative to DQ – Ice Cream Cake because it has 410 calories, similar to DQ – Ice Cream Cake. The Papa John’s – Cheeseburger Pizza has less iron than DQ – Ice Cream Cake, and less calcium than DQ – Ice Cream Cake. The Papa John’s – Cheeseburger Pizza has more protein than DQ – Ice Cream Cake. To learn more about Papa John’s – Cheeseburger Pizza, read related food calories, and a nutrition guide.
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Papa John’s – John’s Favorite (Large) is an alternative to DQ – Ice Cream Cake because it has 410 calories, similar to DQ – Ice Cream Cake. The Papa John’s – John’s Favorite (Large) has more iron than DQ – Ice Cream Cake, and more calcium than DQ – Ice Cream Cake. The Papa John’s – John’s Favorite (Large) has more protein than DQ – Ice Cream Cake. To learn more about Papa John’s – John’s Favorite (Large), read related food calories, and a nutrition guide.