Dream Protein – Protein Powder is a Dream Protein type of food with 1 scoop serving size that provides 86 calories. Dream Protein – Protein Powder has 13% carbohydrate, and 0% fat, 87% protein in 100 gram of Dream Protein – Protein Powder. Dream Protein – Protein Powder nutrient values are 3 g carbohydrate, 20 g protein, and 0 g fat. Dream Protein – Protein Powder has the vitamins A, and C within it. Dream Protein – Protein Powder has 0 % vitamin A and 0 % vitamin C. Dream Protein – Protein Powder has 45 mg sodium, 94 mg potassium, 21 mg cholesterol, and 0 g trans fat. Dream Protein – Protein Powder has 0 g dietary fiber, and 1 g sugar. 1 serving of Dream Protein – Protein Powder provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Dream Protein – Protein Powder provides 86g of 2,000 cal by leaving 1,914 cal.
Dream Protein – Protein Powder and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dream Protein – Protein Powder provides –g fat for total of 67g. After 1 serving of Dream Protein – Protein Powder, 67g is needed for heart health. Dream Protein – Protein Powder provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Dream Protein – Protein Powder causes 21g for the threshold of 300g by leaving 279g cholesterol threshold amount daily.
Having a low-carb diet with Dream Protein – Protein Powder is one of the possibilities. 3g is provided by Dream Protein – Protein Powder for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dream Protein – Protein Powder leaves 247g carbohydrates for low-carb dieting. 1 serving of Dream Protein – Protein Powder provides 1g sugar for daily 75g sugar intake. 1 serving of Dream Protein – Protein Powder leaves 74g sugar for daily intake threshold of sugar. Dream Protein – Protein Powder provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Dream Protein – Protein Powder 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dream Protein – Protein Powder. Thus, 8 minutes of running and 31 minutes of cleaning are necessary to burn the calories of 1 serving of Dream Protein – Protein Powder.
There are similar foods to the Dream Protein – Protein Powder in terms of nutrition, daily intake amount, and calorie amount. These are Protein Powder, Protein Powder Whey, Shake, Chocolate Whey Protein Powder, and Protein.
The nutrients table of the Dream Protein – Protein Powder with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dream Protein – Protein Powder |
Nutrient values for Dream Protein – Protein Powder |
|---|---|
|
Serving size |
1 scoop |
|
Calories |
86 |
|
Carbs percentage |
13% |
|
Fat percentage |
0% |
|
Protein percentage |
87% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
45 mg |
|
Potassium |
94 mg |
|
Cholesterol |
21 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
83 % |
|
Iron |
0 % |
What are the alternative foods for Dream Protein – Protein Powder?
The alternative foods for Dream Protein – Protein Powder involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dream Protein – Protein Powder are listed below.
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Dream Protein – Protein Shake is an alternative to Dream Protein – Protein Powder because it has 86 calories, similar to Dream Protein – Protein Powder. The Dream Protein – Protein Shake has similar iron to Dream Protein – Protein Powder, and similar calcium to Dream Protein – Protein Powder. The Dream Protein – Protein Shake has similar protein to Dream Protein – Protein Powder. To learn more about Dream Protein – Protein Shake, read related food calories, and a nutrition guide.
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Dream – Protein is an alternative to Dream Protein – Protein Powder because it has 86 calories, similar to Dream Protein – Protein Powder. The Dream – Protein has similar iron to Dream Protein – Protein Powder, and similar calcium to Dream Protein – Protein Powder. The Dream – Protein has similar protein to Dream Protein – Protein Powder. To learn more about Dream – Protein, read related food calories, and a nutrition guide.