Duchess – Honeybun is a Duchess type of food with serving size that provides 340 calories. Duchess – Honeybun has 54% carbohydrate, and 40% fat, 6% protein in 100 gram of Duchess – Honeybun. Duchess – Honeybun nutrient values are 45 g carbohydrate, 5 g protein, and 15 g fat. Duchess – Honeybun has the vitamins A, and C within it. Duchess – Honeybun has 0 % vitamin A and 0 % vitamin C. Duchess – Honeybun has 210 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Duchess – Honeybun has 1 g dietary fiber, and 22 g sugar. 1 serving of Duchess – Honeybun provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Duchess – Honeybun provides 340g of 2,000 cal by leaving 1,660 cal.
Duchess – Honeybun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Duchess – Honeybun provides 15g fat for total of 67g. After 1 serving of Duchess – Honeybun, 52g is needed for heart health. Duchess – Honeybun provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Duchess – Honeybun causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Duchess – Honeybun is one of the possibilities. 45g is provided by Duchess – Honeybun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Duchess – Honeybun leaves 205g carbohydrates for low-carb dieting. 1 serving of Duchess – Honeybun provides 22g sugar for daily 75g sugar intake. 1 serving of Duchess – Honeybun leaves 53g sugar for daily intake threshold of sugar. Duchess – Honeybun provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Duchess – Honeybun 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Duchess – Honeybun. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Duchess – Honeybun.
There are similar foods to the Duchess – Honeybun in terms of nutrition, daily intake amount, and calorie amount. These are Honeybun, Jumbo Honeybun, Honeybun, Honeybun, and Honeybun.
The nutrients table of the Duchess – Honeybun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Duchess – Honeybun |
Nutrient values for Duchess – Honeybun |
|---|---|
|
Serving size |
|
|
Calories |
340 |
|
Carbs percentage |
54% |
|
Fat percentage |
40% |
|
Protein percentage |
6% |
|
Carbs |
45 g |
|
Dietary fiber |
1 g |
|
Sugar |
22 g |
|
Fat |
15 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
210 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
8 % |
What are the alternative foods for Duchess – Honeybun?
The alternative foods for Duchess – Honeybun involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Duchess – Honeybun are listed below.
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Mcdonald’s – Mckroket is an alternative to Duchess – Honeybun because it has 340 calories, similar to Duchess – Honeybun. The Mcdonald’s – Mckroket has less iron than Duchess – Honeybun, and less calcium than Duchess – Honeybun. The Mcdonald’s – Mckroket has more protein than Duchess – Honeybun. To learn more about Mcdonald’s – Mckroket, read related food calories, and a nutrition guide.
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Amy’s – Chili & Cornbread is an alternative to Duchess – Honeybun because it has 340 calories, similar to Duchess – Honeybun. The Amy’s – Chili & Cornbread has more iron than Duchess – Honeybun, and similar calcium to Duchess – Honeybun. The Amy’s – Chili & Cornbread has more protein than Duchess – Honeybun. To learn more about Amy’s – Chili & Cornbread, read related food calories, and a nutrition guide.
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Weight Watchers – Sausages & Mash is an alternative to Duchess – Honeybun because it has 340 calories, similar to Duchess – Honeybun. The Weight Watchers – Sausages & Mash has less iron than Duchess – Honeybun, and less calcium than Duchess – Honeybun. The Weight Watchers – Sausages & Mash has more protein than Duchess – Honeybun. To learn more about Weight Watchers – Sausages & Mash, read related food calories, and a nutrition guide.
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M&S – Smes’ Burogo I Dikogo Risa is an alternative to Duchess – Honeybun because it has 340 calories, similar to Duchess – Honeybun. The M&S – Smes’ Burogo I Dikogo Risa has less iron than Duchess – Honeybun, and less calcium than Duchess – Honeybun. The M&S – Smes’ Burogo I Dikogo Risa has more protein than Duchess – Honeybun. To learn more about M&S – Smes’ Burogo I Dikogo Risa, read related food calories, and a nutrition guide.
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Starbucks – Iced White Mocha is an alternative to Duchess – Honeybun because it has 340 calories, similar to Duchess – Honeybun. The Starbucks – Iced White Mocha has less iron than Duchess – Honeybun, and more calcium than Duchess – Honeybun. The Starbucks – Iced White Mocha has more protein than Duchess – Honeybun. To learn more about Starbucks – Iced White Mocha, read related food calories, and a nutrition guide.