Dunkin’ Donuts – Chocolate Glazed Donut is a Dunkin’ Donuts type of food with 1 Donut serving size that provides 370 calories. Dunkin’ Donuts – Chocolate Glazed Donut has 38% carbohydrate, and 59% fat, 3% protein in 100 gram of Dunkin’ Donuts – Chocolate Glazed Donut. Dunkin’ Donuts – Chocolate Glazed Donut nutrient values are 35 g carbohydrate, 3 g protein, and 24 g fat. Dunkin’ Donuts – Chocolate Glazed Donut has the vitamins A, and C within it. Dunkin’ Donuts – Chocolate Glazed Donut has 0 % vitamin A and 0 % vitamin C. Dunkin’ Donuts – Chocolate Glazed Donut has 390 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Dunkin’ Donuts – Chocolate Glazed Donut has 1 g dietary fiber, and 17 g sugar. 1 serving of Dunkin’ Donuts – Chocolate Glazed Donut provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 11 g saturated fat. Dunkin’ Donuts – Chocolate Glazed Donut provides 370g of 2,000 cal by leaving 1,630 cal.
Dunkin’ Donuts – Chocolate Glazed Donut and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dunkin’ Donuts – Chocolate Glazed Donut provides 24g fat for total of 67g. After 1 serving of Dunkin’ Donuts – Chocolate Glazed Donut, 43g is needed for heart health. Dunkin’ Donuts – Chocolate Glazed Donut provides 390g for 2,300g by leaving 1,910g for daily sodium intake. Dunkin’ Donuts – Chocolate Glazed Donut causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Dunkin’ Donuts – Chocolate Glazed Donut is one of the possibilities. 35g is provided by Dunkin’ Donuts – Chocolate Glazed Donut for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dunkin’ Donuts – Chocolate Glazed Donut leaves 215g carbohydrates for low-carb dieting. 1 serving of Dunkin’ Donuts – Chocolate Glazed Donut provides 17g sugar for daily 75g sugar intake. 1 serving of Dunkin’ Donuts – Chocolate Glazed Donut leaves 58g sugar for daily intake threshold of sugar. Dunkin’ Donuts – Chocolate Glazed Donut provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Dunkin’ Donuts – Chocolate Glazed Donut 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dunkin’ Donuts – Chocolate Glazed Donut. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Dunkin’ Donuts – Chocolate Glazed Donut.
There are similar foods to the Dunkin’ Donuts – Chocolate Glazed Donut in terms of nutrition, daily intake amount, and calorie amount. These are Glazed Chocolate Donut, Glazed Donut, Chocolate Glazed Donut, Glazed Chocolate Donut, and Glazed Chocolate (Cake) Donut.
The nutrients table of the Dunkin’ Donuts – Chocolate Glazed Donut with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dunkin’ Donuts – Chocolate Glazed Donut |
Nutrient values for Dunkin’ Donuts – Chocolate Glazed Donut |
|---|---|
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Serving size |
1 Donut |
|
Calories |
370 |
|
Carbs percentage |
38% |
|
Fat percentage |
59% |
|
Protein percentage |
3% |
|
Carbs |
35 g |
|
Dietary fiber |
1 g |
|
Sugar |
17 g |
|
Fat |
24 g |
|
Saturated |
11 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
390 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for Dunkin’ Donuts – Chocolate Glazed Donut?
The alternative foods for Dunkin’ Donuts – Chocolate Glazed Donut involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dunkin’ Donuts – Chocolate Glazed Donut are listed below.
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Dunkin’ Donuts – Chocolate Glazed Cake Donut is an alternative to Dunkin’ Donuts – Chocolate Glazed Donut because it has 370 calories, similar to Dunkin’ Donuts – Chocolate Glazed Donut. The Dunkin’ Donuts – Chocolate Glazed Cake Donut has similar iron to Dunkin’ Donuts – Chocolate Glazed Donut, and similar calcium to Dunkin’ Donuts – Chocolate Glazed Donut. The Dunkin’ Donuts – Chocolate Glazed Cake Donut has similar protein to Dunkin’ Donuts – Chocolate Glazed Donut. To learn more about Dunkin’ Donuts – Chocolate Glazed Cake Donut, read related food calories, and a nutrition guide.