Dunkin’ Donuts – Munchkins is a Dunkin’ Donuts type of food with 1 munchkin serving size that provides 70 calories. Dunkin’ Donuts – Munchkins has 54% carbohydrate, and 40% fat, 6% protein in 100 gram of Dunkin’ Donuts – Munchkins. Dunkin’ Donuts – Munchkins nutrient values are 9 g carbohydrate, 1 g protein, and 3 g fat. Dunkin’ Donuts – Munchkins has the vitamins A, and C within it. Dunkin’ Donuts – Munchkins has 0 % vitamin A and 0 % vitamin C. Dunkin’ Donuts – Munchkins has 50 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Dunkin’ Donuts – Munchkins has 0 g dietary fiber, and 5 g sugar. 1 serving of Dunkin’ Donuts – Munchkins provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Dunkin’ Donuts – Munchkins provides 70g of 2,000 cal by leaving 1,930 cal.
Dunkin’ Donuts – Munchkins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dunkin’ Donuts – Munchkins provides 3g fat for total of 67g. After 1 serving of Dunkin’ Donuts – Munchkins, 64g is needed for heart health. Dunkin’ Donuts – Munchkins provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Dunkin’ Donuts – Munchkins causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Dunkin’ Donuts – Munchkins is one of the possibilities. 9g is provided by Dunkin’ Donuts – Munchkins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dunkin’ Donuts – Munchkins leaves 241g carbohydrates for low-carb dieting. 1 serving of Dunkin’ Donuts – Munchkins provides 5g sugar for daily 75g sugar intake. 1 serving of Dunkin’ Donuts – Munchkins leaves 70g sugar for daily intake threshold of sugar. Dunkin’ Donuts – Munchkins provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Dunkin’ Donuts – Munchkins 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dunkin’ Donuts – Munchkins. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Dunkin’ Donuts – Munchkins.
There are similar foods to the Dunkin’ Donuts – Munchkins in terms of nutrition, daily intake amount, and calorie amount. These are Munchkins, Munchkins, Chocolate Munchkins, Munchkins – Average, and Glazed Munchkins.
The nutrients table of the Dunkin’ Donuts – Munchkins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dunkin’ Donuts – Munchkins |
Nutrient values for Dunkin’ Donuts – Munchkins |
|---|---|
|
Serving size |
1 munchkin |
|
Calories |
70 |
|
Carbs percentage |
54% |
|
Fat percentage |
40% |
|
Protein percentage |
6% |
|
Carbs |
9 g |
|
Dietary fiber |
0 g |
|
Sugar |
5 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
50 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Dunkin’ Donuts – Munchkins?
The alternative foods for Dunkin’ Donuts – Munchkins involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dunkin’ Donuts – Munchkins are listed below.
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Dunkin’ Donuts – Glazed Munchkin is an alternative to Dunkin’ Donuts – Munchkins because it has 70 calories, similar to Dunkin’ Donuts – Munchkins. The Dunkin’ Donuts – Glazed Munchkin has similar iron to Dunkin’ Donuts – Munchkins, and similar calcium to Dunkin’ Donuts – Munchkins. The Dunkin’ Donuts – Glazed Munchkin has similar protein to Dunkin’ Donuts – Munchkins. To learn more about Dunkin’ Donuts – Glazed Munchkin, read related food calories, and a nutrition guide.
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Dunkin’ Donuts – Glazed Chocolate Cake Munchkin is an alternative to Dunkin’ Donuts – Munchkins because it has 70 calories, similar to Dunkin’ Donuts – Munchkins. The Dunkin’ Donuts – Glazed Chocolate Cake Munchkin has similar iron to Dunkin’ Donuts – Munchkins, and similar calcium to Dunkin’ Donuts – Munchkins. The Dunkin’ Donuts – Glazed Chocolate Cake Munchkin has similar protein to Dunkin’ Donuts – Munchkins. To learn more about Dunkin’ Donuts – Glazed Chocolate Cake Munchkin, read related food calories, and a nutrition guide.