Dunkin’ Donuts – Original Coffee Creamer is a Dunkin’ Donuts type of food with 1 tbsp serving size that provides 25 calories. Dunkin’ Donuts – Original Coffee Creamer has 48% carbohydrate, and 36% fat, 16% protein in 100 gram of Dunkin’ Donuts – Original Coffee Creamer. Dunkin’ Donuts – Original Coffee Creamer nutrient values are 3 g carbohydrate, 1 g protein, and 1 g fat. Dunkin’ Donuts – Original Coffee Creamer has the vitamins A, and C within it. Dunkin’ Donuts – Original Coffee Creamer has 0 % vitamin A and 0 % vitamin C. Dunkin’ Donuts – Original Coffee Creamer has 10 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Dunkin’ Donuts – Original Coffee Creamer has 0 g dietary fiber, and 2 g sugar. 1 serving of Dunkin’ Donuts – Original Coffee Creamer provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Dunkin’ Donuts – Original Coffee Creamer provides 25g of 2,000 cal by leaving 1,975 cal.
Dunkin’ Donuts – Original Coffee Creamer and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dunkin’ Donuts – Original Coffee Creamer provides 1g fat for total of 67g. After 1 serving of Dunkin’ Donuts – Original Coffee Creamer, 66g is needed for heart health. Dunkin’ Donuts – Original Coffee Creamer provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Dunkin’ Donuts – Original Coffee Creamer causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Dunkin’ Donuts – Original Coffee Creamer is one of the possibilities. 3g is provided by Dunkin’ Donuts – Original Coffee Creamer for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dunkin’ Donuts – Original Coffee Creamer leaves 247g carbohydrates for low-carb dieting. 1 serving of Dunkin’ Donuts – Original Coffee Creamer provides 2g sugar for daily 75g sugar intake. 1 serving of Dunkin’ Donuts – Original Coffee Creamer leaves 73g sugar for daily intake threshold of sugar. Dunkin’ Donuts – Original Coffee Creamer provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Dunkin’ Donuts – Original Coffee Creamer 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dunkin’ Donuts – Original Coffee Creamer. Thus, 2 minutes of running and 9 minutes of cleaning are necessary to burn the calories of 1 serving of Dunkin’ Donuts – Original Coffee Creamer.
There are similar foods to the Dunkin’ Donuts – Original Coffee Creamer in terms of nutrition, daily intake amount, and calorie amount. These are Original Coffee Creamer, Coffee Creamer Original, Coffee Creamer, Coffee Creamer, Unsweetened Original, and Coffee Creamer Liquid ~ Original.
The nutrients table of the Dunkin’ Donuts – Original Coffee Creamer with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dunkin’ Donuts – Original Coffee Creamer |
Nutrient values for Dunkin’ Donuts – Original Coffee Creamer |
|---|---|
|
Serving size |
1 tbsp |
|
Calories |
25 |
|
Carbs percentage |
48% |
|
Fat percentage |
36% |
|
Protein percentage |
16% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
10 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Dunkin’ Donuts – Original Coffee Creamer?
The alternative foods for Dunkin’ Donuts – Original Coffee Creamer involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dunkin’ Donuts – Original Coffee Creamer are listed below.
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Kraft Calorie-Wise – Peppercorn Ranch is an alternative to Dunkin’ Donuts – Original Coffee Creamer because it has 25 calories, similar to Dunkin’ Donuts – Original Coffee Creamer. The Kraft Calorie-Wise – Peppercorn Ranch has similar iron to Dunkin’ Donuts – Original Coffee Creamer, and similar calcium to Dunkin’ Donuts – Original Coffee Creamer. The Kraft Calorie-Wise – Peppercorn Ranch has less protein than Dunkin’ Donuts – Original Coffee Creamer. To learn more about Kraft Calorie-Wise – Peppercorn Ranch, read related food calories, and a nutrition guide.
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Lucerne – Fat Free French Van Creamer is an alternative to Dunkin’ Donuts – Original Coffee Creamer because it has 25 calories, similar to Dunkin’ Donuts – Original Coffee Creamer. The Lucerne – Fat Free French Van Creamer has similar iron to Dunkin’ Donuts – Original Coffee Creamer, and similar calcium to Dunkin’ Donuts – Original Coffee Creamer. The Lucerne – Fat Free French Van Creamer has less protein than Dunkin’ Donuts – Original Coffee Creamer. To learn more about Lucerne – Fat Free French Van Creamer, read related food calories, and a nutrition guide.
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Corn flour, whole-grain, blue (harina de maiz morado) is an alternative to Dunkin’ Donuts – Original Coffee Creamer because it has 25 calories, similar to Dunkin’ Donuts – Original Coffee Creamer. The Corn flour, whole-grain, blue (harina de maiz morado) has similar iron to Dunkin’ Donuts – Original Coffee Creamer, and similar calcium to Dunkin’ Donuts – Original Coffee Creamer. The Corn flour, whole-grain, blue (harina de maiz morado) has less protein than Dunkin’ Donuts – Original Coffee Creamer. To learn more about Corn flour, whole-grain, blue (harina de maiz morado), read related food calories, and a nutrition guide.