Dunkin’ Donuts – Strawberry Cheesecake Muffin is a Dunkin’ Donuts type of food with 1 muffin serving size that provides 490 calories. Dunkin’ Donuts – Strawberry Cheesecake Muffin has 72% carbohydrate, and 22% fat, 7% protein in 100 gram of Dunkin’ Donuts – Strawberry Cheesecake Muffin. Dunkin’ Donuts – Strawberry Cheesecake Muffin nutrient values are 88 g carbohydrate, 8 g protein, and 12 g fat. Dunkin’ Donuts – Strawberry Cheesecake Muffin has the vitamins A, and C within it. Dunkin’ Donuts – Strawberry Cheesecake Muffin has 2 % vitamin A and 0 % vitamin C. Dunkin’ Donuts – Strawberry Cheesecake Muffin has 560 mg sodium, 0 mg potassium, 55 mg cholesterol, and 0 g trans fat. Dunkin’ Donuts – Strawberry Cheesecake Muffin has 3 g dietary fiber, and 45 g sugar. 1 serving of Dunkin’ Donuts – Strawberry Cheesecake Muffin provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Dunkin’ Donuts – Strawberry Cheesecake Muffin provides 490g of 2,000 cal by leaving 1,510 cal.
Dunkin’ Donuts – Strawberry Cheesecake Muffin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dunkin’ Donuts – Strawberry Cheesecake Muffin provides 12g fat for total of 67g. After 1 serving of Dunkin’ Donuts – Strawberry Cheesecake Muffin, 55g is needed for heart health. Dunkin’ Donuts – Strawberry Cheesecake Muffin provides 560g for 2,300g by leaving 1,740g for daily sodium intake. Dunkin’ Donuts – Strawberry Cheesecake Muffin causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Dunkin’ Donuts – Strawberry Cheesecake Muffin is one of the possibilities. 88g is provided by Dunkin’ Donuts – Strawberry Cheesecake Muffin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dunkin’ Donuts – Strawberry Cheesecake Muffin leaves 162g carbohydrates for low-carb dieting. 1 serving of Dunkin’ Donuts – Strawberry Cheesecake Muffin provides 45g sugar for daily 75g sugar intake. 1 serving of Dunkin’ Donuts – Strawberry Cheesecake Muffin leaves 30g sugar for daily intake threshold of sugar. Dunkin’ Donuts – Strawberry Cheesecake Muffin provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Dunkin’ Donuts – Strawberry Cheesecake Muffin 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Dunkin’ Donuts – Strawberry Cheesecake Muffin. Thus, 50 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of Dunkin’ Donuts – Strawberry Cheesecake Muffin.
There are similar foods to the Dunkin’ Donuts – Strawberry Cheesecake Muffin in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry Cheesecake Muffin, Dd Strawberry Cheesecake Muffin, Muffin, Blueberry Muffin, and English Muffin.
The nutrients table of the Dunkin’ Donuts – Strawberry Cheesecake Muffin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dunkin’ Donuts – Strawberry Cheesecake Muffin |
Nutrient values for Dunkin’ Donuts – Strawberry Cheesecake Muffin |
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Serving size |
1 muffin |
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Calories |
490 |
|
Carbs percentage |
72% |
|
Fat percentage |
22% |
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Protein percentage |
7% |
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Carbs |
88 g |
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Dietary fiber |
3 g |
|
Sugar |
45 g |
|
Fat |
12 g |
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Saturated |
4 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
8 g |
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Sodium |
560 mg |
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Potassium |
0 mg |
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Cholesterol |
55 mg |
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Vitamin a |
2 % |
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Vitamin c |
0 % |
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Calcium |
2 % |
|
Iron |
15 % |
What are the alternative foods for Dunkin’ Donuts – Strawberry Cheesecake Muffin?
The alternative foods for Dunkin’ Donuts – Strawberry Cheesecake Muffin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dunkin’ Donuts – Strawberry Cheesecake Muffin are listed below.
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Dunkin’ Donuts – Bannana Chocolate Chip Muffin is an alternative to Dunkin’ Donuts – Strawberry Cheesecake Muffin because it has 490 calories, similar to Dunkin’ Donuts – Strawberry Cheesecake Muffin. The Dunkin’ Donuts – Bannana Chocolate Chip Muffin has similar iron to Dunkin’ Donuts – Strawberry Cheesecake Muffin, and similar calcium to Dunkin’ Donuts – Strawberry Cheesecake Muffin. The Dunkin’ Donuts – Bannana Chocolate Chip Muffin has less protein than Dunkin’ Donuts – Strawberry Cheesecake Muffin. To learn more about Dunkin’ Donuts – Bannana Chocolate Chip Muffin, read related food calories, and a nutrition guide.