The Dynamite Roll, Sushi Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Dynamite Roll, Sushi is a Generic type of food with 8 pieces serving size that provides 370 calories. Dynamite Roll, Sushi has 63% carbohydrate, and 21% fat, 16% protein in 100 gram of Dynamite Roll, Sushi. Dynamite Roll, Sushi nutrient values are 60 g carbohydrate, 15 g protein, and 9 g fat. Dynamite Roll, Sushi has the vitamins A, and C within it. Dynamite Roll, Sushi has 15 % vitamin A and 8 % vitamin C. Dynamite Roll, Sushi has 880 mg sodium, 0 mg potassium, 90 mg cholesterol, and 0 g trans fat. Dynamite Roll, Sushi has 1 g dietary fiber, and 10 g sugar. 1 serving of Dynamite Roll, Sushi provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Dynamite Roll, Sushi provides 370g of 2,000 cal by leaving 1,630 cal.

 

Dynamite Roll, Sushi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dynamite Roll, Sushi provides 9g fat for total of 67g. After 1 serving of Dynamite Roll, Sushi, 58g is needed for heart health. Dynamite Roll, Sushi provides 880g for 2,300g by leaving 1,420g for daily sodium intake. Dynamite Roll, Sushi causes 90g for the threshold of 300g by leaving 210g cholesterol threshold amount daily.

 

Having a low-carb diet with Dynamite Roll, Sushi is one of the possibilities. 60g is provided by Dynamite Roll, Sushi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dynamite Roll, Sushi leaves 190g carbohydrates for low-carb dieting. 1 serving of Dynamite Roll, Sushi provides 10g sugar for daily 75g sugar intake. 1 serving of Dynamite Roll, Sushi leaves 65g sugar for daily intake threshold of sugar. Dynamite Roll, Sushi provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Dynamite Roll, Sushi 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dynamite Roll, Sushi. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Dynamite Roll, Sushi.

 

There are similar foods to the Dynamite Roll, Sushi in terms of nutrition, daily intake amount, and calorie amount. These are Sushi: Dynamite Roll, Dynamite Sushi Roll**, Sushi – Dynamite Roll, Dynamite Roll, and Dynamite Roll.

 

The nutrients table of the Dynamite Roll, Sushi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Dynamite Roll, Sushi	Nutrient values for Dynamite Roll, Sushi
Serving size	8 pieces
Calories	370
Carbs percentage	63%
Fat percentage	21%
Protein percentage	16%
Carbs	60 g
Dietary fiber	1 g
Sugar	10 g
Fat	9 g
Saturated	1 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	15 g
Sodium	880 mg
Potassium	0 mg
Cholesterol	90 mg
Vitamin a	15 %
Vitamin c	8 %
Calcium	4 %
Iron	6 %

What are the similar foods to Dynamite Roll, Sushi?

The similar foods to Dynamite Roll, Sushi involve alike nutritional values from the same Generic type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Dynamite Roll, Sushi are listed below.

1. Zhong zaraTang is a similar nourishment to Dynamite Roll, Sushi because both of the Dynamite Roll, Sushi and Zhong zaraTang are from Generic. The Dynamite Roll, Sushi has less calories than Zhong zaraTang because Dynamite Roll, Sushi has 370 calories, and it is 17 less calories than Zhong zaraTang . The Zhong zaraTang has less iron than Dynamite Roll, Sushi, and less calcium than Dynamite Roll, Sushi. The Zhong zaraTang has less protein than Dynamite Roll, Sushi. To learn more about Zhong zaraTang , read related food calories, and a nutrition guide.

2. kinsai(Sheng ) is a similar nourishment to Dynamite Roll, Sushi because both of the Dynamite Roll, Sushi and kinsai(Sheng ) are from Generic. The Dynamite Roll, Sushi has more calories than kinsai(Sheng ) because Dynamite Roll, Sushi has 370 calories, and it is 351 more calories than kinsai(Sheng ). The kinsai(Sheng ) has less iron than Dynamite Roll, Sushi, and more calcium than Dynamite Roll, Sushi. The kinsai(Sheng ) has less protein than Dynamite Roll, Sushi. To learn more about kinsai(Sheng ), read related food calories, and a nutrition guide.

3. mizukakenaZi is a similar nourishment to Dynamite Roll, Sushi because both of the Dynamite Roll, Sushi and mizukakenaZi are from Generic. The Dynamite Roll, Sushi has more calories than mizukakenaZi because Dynamite Roll, Sushi has 370 calories, and it is 338 more calories than mizukakenaZi . The mizukakenaZi has less iron than Dynamite Roll, Sushi, and more calcium than Dynamite Roll, Sushi. The mizukakenaZi has less protein than Dynamite Roll, Sushi. To learn more about mizukakenaZi , read related food calories, and a nutrition guide.

4. kokonatsutsuuota is a similar nourishment to Dynamite Roll, Sushi because both of the Dynamite Roll, Sushi and kokonatsutsuuota are from Generic. The Dynamite Roll, Sushi has more calories than kokonatsutsuuota because Dynamite Roll, Sushi has 370 calories, and it is 350 more calories than kokonatsutsuuota. The kokonatsutsuuota has less iron than Dynamite Roll, Sushi, and less calcium than Dynamite Roll, Sushi. The kokonatsutsuuota has less protein than Dynamite Roll, Sushi. To learn more about kokonatsutsuuota, read related food calories, and a nutrition guide.

5. kiyabia is a similar nourishment to Dynamite Roll, Sushi because both of the Dynamite Roll, Sushi and kiyabia are from Generic. The Dynamite Roll, Sushi has more calories than kiyabia because Dynamite Roll, Sushi has 370 calories, and it is 107 more calories than kiyabia. The kiyabia has more iron than Dynamite Roll, Sushi, and less calcium than Dynamite Roll, Sushi. The kiyabia has more protein than Dynamite Roll, Sushi. To learn more about kiyabia, read related food calories, and a nutrition guide.