Dynasty – Jasmine White Rice is a Dynasty type of food with 0.25 cup uncooked (45g) serving size that provides 160 calories. Dynasty – Jasmine White Rice has 95% carbohydrate, and 0% fat, 5% protein in 100 gram of Dynasty – Jasmine White Rice. Dynasty – Jasmine White Rice nutrient values are 37 g carbohydrate, 2 g protein, and 0 g fat. Dynasty – Jasmine White Rice has the vitamins A, and C within it. Dynasty – Jasmine White Rice has 0 % vitamin A and 0 % vitamin C. Dynasty – Jasmine White Rice has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Dynasty – Jasmine White Rice has 0 g dietary fiber, and 0 g sugar. 1 serving of Dynasty – Jasmine White Rice provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Dynasty – Jasmine White Rice provides 160g of 2,000 cal by leaving 1,840 cal.
Dynasty – Jasmine White Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dynasty – Jasmine White Rice provides –g fat for total of 67g. After 1 serving of Dynasty – Jasmine White Rice, 67g is needed for heart health. Dynasty – Jasmine White Rice provides –g for 2,300g by leaving 2,300g for daily sodium intake. Dynasty – Jasmine White Rice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Dynasty – Jasmine White Rice is one of the possibilities. 37g is provided by Dynasty – Jasmine White Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dynasty – Jasmine White Rice leaves 213g carbohydrates for low-carb dieting. 1 serving of Dynasty – Jasmine White Rice provides –g sugar for daily 75g sugar intake. 1 serving of Dynasty – Jasmine White Rice leaves 75g sugar for daily intake threshold of sugar. Dynasty – Jasmine White Rice provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Dynasty – Jasmine White Rice 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dynasty – Jasmine White Rice. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Dynasty – Jasmine White Rice.
There are similar foods to the Dynasty – Jasmine White Rice in terms of nutrition, daily intake amount, and calorie amount. These are Jasmine Rice (white), Jasmine Rice, Jasmine rice white, White Jasmine Rice, and Jasmine Rice (White), Uncooked.
The nutrients table of the Dynasty – Jasmine White Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dynasty – Jasmine White Rice |
Nutrient values for Dynasty – Jasmine White Rice |
|---|---|
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Serving size |
0.25 cup uncooked (45g) |
|
Calories |
160 |
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Carbs percentage |
95% |
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Fat percentage |
0% |
|
Protein percentage |
5% |
|
Carbs |
37 g |
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Dietary fiber |
0 g |
|
Sugar |
0 g |
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Fat |
0 g |
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Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
2 g |
|
Sodium |
0 mg |
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Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Dynasty – Jasmine White Rice?
The similar foods to Dynasty – Jasmine White Rice involve alike nutritional values from the same Dynasty type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Dynasty – Jasmine White Rice are listed below.
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Dynasty – Sliced Water Chestnuts is a similar nourishment to Dynasty – Jasmine White Rice because both of the Dynasty – Jasmine White Rice and Dynasty – Sliced Water Chestnuts are from Dynasty. The Dynasty – Jasmine White Rice has more calories than Dynasty – Sliced Water Chestnuts because Dynasty – Jasmine White Rice has 160 calories, and it is 140 more calories than Dynasty – Sliced Water Chestnuts. The Dynasty – Sliced Water Chestnuts has similar iron to Dynasty – Jasmine White Rice, and similar calcium to Dynasty – Jasmine White Rice. The Dynasty – Sliced Water Chestnuts has less protein than Dynasty – Jasmine White Rice. To learn more about Dynasty – Sliced Water Chestnuts, read related food calories, and a nutrition guide.
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Dynasty – Jasmine Brown Rice is a similar nourishment to Dynasty – Jasmine White Rice because both of the Dynasty – Jasmine White Rice and Dynasty – Jasmine Brown Rice are from Dynasty. The Dynasty – Jasmine White Rice has similar calories to Dynasty – Jasmine Brown Rice because Dynasty – Jasmine White Rice has 160 calories, and it is similar calories to Dynasty – Jasmine Brown Rice. The Dynasty – Jasmine Brown Rice has similar iron to Dynasty – Jasmine White Rice, and similar calcium to Dynasty – Jasmine White Rice. The Dynasty – Jasmine Brown Rice has similar protein to Dynasty – Jasmine White Rice. To learn more about Dynasty – Jasmine Brown Rice, read related food calories, and a nutrition guide.