Earnest Eats – Hot & Fit Cereal Mayan Blend is a Earnest Eats type of food with 0.5 cup cooked serving size that provides 190 calories. Earnest Eats – Hot & Fit Cereal Mayan Blend has 52% carbohydrate, and 33% fat, 15% protein in 100 gram of Earnest Eats – Hot & Fit Cereal Mayan Blend. Earnest Eats – Hot & Fit Cereal Mayan Blend nutrient values are 25 g carbohydrate, 7 g protein, and 7 g fat. Earnest Eats – Hot & Fit Cereal Mayan Blend has the vitamins A, and C within it. Earnest Eats – Hot & Fit Cereal Mayan Blend has 0 % vitamin A and 0 % vitamin C. Earnest Eats – Hot & Fit Cereal Mayan Blend has 55 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Earnest Eats – Hot & Fit Cereal Mayan Blend has 5 g dietary fiber, and 0 g sugar. 1 serving of Earnest Eats – Hot & Fit Cereal Mayan Blend provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Earnest Eats – Hot & Fit Cereal Mayan Blend provides 190g of 2,000 cal by leaving 1,810 cal.
Earnest Eats – Hot & Fit Cereal Mayan Blend and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Earnest Eats – Hot & Fit Cereal Mayan Blend provides 7g fat for total of 67g. After 1 serving of Earnest Eats – Hot & Fit Cereal Mayan Blend, 60g is needed for heart health. Earnest Eats – Hot & Fit Cereal Mayan Blend provides 55g for 2,300g by leaving 2,245g for daily sodium intake. Earnest Eats – Hot & Fit Cereal Mayan Blend causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Earnest Eats – Hot & Fit Cereal Mayan Blend is one of the possibilities. 25g is provided by Earnest Eats – Hot & Fit Cereal Mayan Blend for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Earnest Eats – Hot & Fit Cereal Mayan Blend leaves 225g carbohydrates for low-carb dieting. 1 serving of Earnest Eats – Hot & Fit Cereal Mayan Blend provides –g sugar for daily 75g sugar intake. 1 serving of Earnest Eats – Hot & Fit Cereal Mayan Blend leaves 75g sugar for daily intake threshold of sugar. Earnest Eats – Hot & Fit Cereal Mayan Blend provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Earnest Eats – Hot & Fit Cereal Mayan Blend 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Earnest Eats – Hot & Fit Cereal Mayan Blend. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Earnest Eats – Hot & Fit Cereal Mayan Blend.
There are similar foods to the Earnest Eats – Hot & Fit Cereal Mayan Blend in terms of nutrition, daily intake amount, and calorie amount. These are Hot & Fit Cereal Mayan Blend, Hot & Fit Cereal – Mayan Blend, Hot & Fit Cereal, Mayan Blend, Earnest Eats – Mayan Blend, and Mayan Blend Oatmeal.
The nutrients table of the Earnest Eats – Hot & Fit Cereal Mayan Blend with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Earnest Eats – Hot & Fit Cereal Mayan Blend |
Nutrient values for Earnest Eats – Hot & Fit Cereal Mayan Blend |
|---|---|
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Serving size |
0.5 cup cooked |
|
Calories |
190 |
|
Carbs percentage |
52% |
|
Fat percentage |
33% |
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Protein percentage |
15% |
|
Carbs |
25 g |
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Dietary fiber |
5 g |
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Sugar |
0 g |
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Fat |
7 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
7 g |
|
Sodium |
55 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
4 % |
|
Iron |
15 % |
What are the similar foods to Earnest Eats – Hot & Fit Cereal Mayan Blend?
The similar foods to Earnest Eats – Hot & Fit Cereal Mayan Blend involve alike nutritional values from the same Earnest Eats type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Earnest Eats – Hot & Fit Cereal Mayan Blend are listed below.
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Earnest Eats – Almond Trail Mix is a similar nourishment to Earnest Eats – Hot & Fit Cereal Mayan Blend because both of the Earnest Eats – Hot & Fit Cereal Mayan Blend and Earnest Eats – Almond Trail Mix are from Earnest Eats. The Earnest Eats – Hot & Fit Cereal Mayan Blend has less calories than Earnest Eats – Almond Trail Mix because Earnest Eats – Hot & Fit Cereal Mayan Blend has 190 calories, and it is 20 less calories than Earnest Eats – Almond Trail Mix. The Earnest Eats – Almond Trail Mix has less iron than Earnest Eats – Hot & Fit Cereal Mayan Blend, and similar calcium to Earnest Eats – Hot & Fit Cereal Mayan Blend. The Earnest Eats – Almond Trail Mix has less protein than Earnest Eats – Hot & Fit Cereal Mayan Blend. To learn more about Earnest Eats – Almond Trail Mix, read related food calories, and a nutrition guide.