Eat Jerk Chicken – Soup is a Eat Jerk Chicken type of food with 1 Small serving size that provides 340 calories. Eat Jerk Chicken – Soup has 46% carbohydrate, and 35% fat, 19% protein in 100 gram of Eat Jerk Chicken – Soup. Eat Jerk Chicken – Soup nutrient values are 39 g carbohydrate, 16 g protein, and 13 g fat. Eat Jerk Chicken – Soup has the vitamins A, and C within it. Eat Jerk Chicken – Soup has 0 % vitamin A and 0 % vitamin C. Eat Jerk Chicken – Soup has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Eat Jerk Chicken – Soup has 3 g dietary fiber, and 7 g sugar. 1 serving of Eat Jerk Chicken – Soup provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 9 g saturated fat. Eat Jerk Chicken – Soup provides 340g of 2,000 cal by leaving 1,660 cal.
Eat Jerk Chicken – Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Eat Jerk Chicken – Soup provides 13g fat for total of 67g. After 1 serving of Eat Jerk Chicken – Soup, 54g is needed for heart health. Eat Jerk Chicken – Soup provides –g for 2,300g by leaving 2,300g for daily sodium intake. Eat Jerk Chicken – Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Eat Jerk Chicken – Soup is one of the possibilities. 39g is provided by Eat Jerk Chicken – Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Eat Jerk Chicken – Soup leaves 211g carbohydrates for low-carb dieting. 1 serving of Eat Jerk Chicken – Soup provides 7g sugar for daily 75g sugar intake. 1 serving of Eat Jerk Chicken – Soup leaves 68g sugar for daily intake threshold of sugar. Eat Jerk Chicken – Soup provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Eat Jerk Chicken – Soup 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Eat Jerk Chicken – Soup. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Eat Jerk Chicken – Soup.
There are similar foods to the Eat Jerk Chicken – Soup in terms of nutrition, daily intake amount, and calorie amount. These are Jerk Chicken Soup, Jerk Chicken Soup (Large), Jerk Chicken Soup (Regular), Jerk Chicken Soup Big No Garnish, and Jerk Chicken Soup With Garnish (Small).
The nutrients table of the Eat Jerk Chicken – Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Eat Jerk Chicken – Soup |
Nutrient values for Eat Jerk Chicken – Soup |
|---|---|
|
Serving size |
1 Small |
|
Calories |
340 |
|
Carbs percentage |
46% |
|
Fat percentage |
35% |
|
Protein percentage |
19% |
|
Carbs |
39 g |
|
Dietary fiber |
3 g |
|
Sugar |
7 g |
|
Fat |
13 g |
|
Saturated |
9 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |