Eat ‘n Park – Honey Bun is a Eat ‘n Park type of food with 1 bun serving size that provides 172 calories. Eat ‘n Park – Honey Bun has 51% carbohydrate, and 42% fat, 7% protein in 100 gram of Eat ‘n Park – Honey Bun. Eat ‘n Park – Honey Bun nutrient values are 22 g carbohydrate, 3 g protein, and 8 g fat. Eat ‘n Park – Honey Bun has the vitamins A, and C within it. Eat ‘n Park – Honey Bun has 0 % vitamin A and 0 % vitamin C. Eat ‘n Park – Honey Bun has 404 mg sodium, 0 mg potassium, 9 mg cholesterol, and 0 g trans fat. Eat ‘n Park – Honey Bun has 1 g dietary fiber, and 0 g sugar. 1 serving of Eat ‘n Park – Honey Bun provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Eat ‘n Park – Honey Bun provides 172g of 2,000 cal by leaving 1,828 cal.
Eat ‘n Park – Honey Bun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Eat ‘n Park – Honey Bun provides 8g fat for total of 67g. After 1 serving of Eat ‘n Park – Honey Bun, 59g is needed for heart health. Eat ‘n Park – Honey Bun provides 404g for 2,300g by leaving 1,896g for daily sodium intake. Eat ‘n Park – Honey Bun causes 9g for the threshold of 300g by leaving 291g cholesterol threshold amount daily.
Having a low-carb diet with Eat ‘n Park – Honey Bun is one of the possibilities. 22g is provided by Eat ‘n Park – Honey Bun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Eat ‘n Park – Honey Bun leaves 228g carbohydrates for low-carb dieting. 1 serving of Eat ‘n Park – Honey Bun provides –g sugar for daily 75g sugar intake. 1 serving of Eat ‘n Park – Honey Bun leaves 75g sugar for daily intake threshold of sugar. Eat ‘n Park – Honey Bun provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Eat ‘n Park – Honey Bun 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Eat ‘n Park – Honey Bun. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Eat ‘n Park – Honey Bun.
There are similar foods to the Eat ‘n Park – Honey Bun in terms of nutrition, daily intake amount, and calorie amount. These are Honey Bun, Honey Bun, Honey Mustard, Gluten-Free Bun, and Gluten Free Bun.
The nutrients table of the Eat ‘n Park – Honey Bun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Eat ‘n Park – Honey Bun |
Nutrient values for Eat ‘n Park – Honey Bun |
|---|---|
|
Serving size |
1 bun |
|
Calories |
172 |
|
Carbs percentage |
51% |
|
Fat percentage |
42% |
|
Protein percentage |
7% |
|
Carbs |
22 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
404 mg |
|
Potassium |
0 mg |
|
Cholesterol |
9 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Eat ‘n Park – Honey Bun?
The similar foods to Eat ‘n Park – Honey Bun involve alike nutritional values from the same Eat ‘n Park type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Eat ‘n Park – Honey Bun are listed below.
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Eat ‘n Park – Whole-Grain Pancakes (2 Pancakes) is a similar nourishment to Eat ‘n Park – Honey Bun because both of the Eat ‘n Park – Honey Bun and Eat ‘n Park – Whole-Grain Pancakes (2 Pancakes) are from Eat ‘n Park. The Eat ‘n Park – Honey Bun has more calories than Eat ‘n Park – Whole-Grain Pancakes (2 Pancakes) because Eat ‘n Park – Honey Bun has 172 calories, and it is 22 more calories than Eat ‘n Park – Whole-Grain Pancakes (2 Pancakes). The Eat ‘n Park – Whole-Grain Pancakes (2 Pancakes) has similar iron to Eat ‘n Park – Honey Bun, and similar calcium to Eat ‘n Park – Honey Bun. The Eat ‘n Park – Whole-Grain Pancakes (2 Pancakes) has more protein than Eat ‘n Park – Honey Bun. To learn more about Eat ‘n Park – Whole-Grain Pancakes (2 Pancakes), read related food calories, and a nutrition guide.