Eat n park – Skinny Scrambler is a Eat n park type of food with 1 sandwich serving size that provides 354 calories. Eat n park – Skinny Scrambler has 37% carbohydrate, and 34% fat, 30% protein in 100 gram of Eat n park – Skinny Scrambler. Eat n park – Skinny Scrambler nutrient values are 32 g carbohydrate, 26 g protein, and 13 g fat. Eat n park – Skinny Scrambler has the vitamins A, and C within it. Eat n park – Skinny Scrambler has 0 % vitamin A and 0 % vitamin C. Eat n park – Skinny Scrambler has 1147 mg sodium, 0 mg potassium, 46 mg cholesterol, and 0 g trans fat. Eat n park – Skinny Scrambler has 4 g dietary fiber, and 0 g sugar. 1 serving of Eat n park – Skinny Scrambler provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Eat n park – Skinny Scrambler provides 354g of 2,000 cal by leaving 1,646 cal.
Eat n park – Skinny Scrambler and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Eat n park – Skinny Scrambler provides 13g fat for total of 67g. After 1 serving of Eat n park – Skinny Scrambler, 54g is needed for heart health. Eat n park – Skinny Scrambler provides 1,147g for 2,300g by leaving 1,153g for daily sodium intake. Eat n park – Skinny Scrambler causes 46g for the threshold of 300g by leaving 254g cholesterol threshold amount daily.
Having a low-carb diet with Eat n park – Skinny Scrambler is one of the possibilities. 32g is provided by Eat n park – Skinny Scrambler for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Eat n park – Skinny Scrambler leaves 218g carbohydrates for low-carb dieting. 1 serving of Eat n park – Skinny Scrambler provides –g sugar for daily 75g sugar intake. 1 serving of Eat n park – Skinny Scrambler leaves 75g sugar for daily intake threshold of sugar. Eat n park – Skinny Scrambler provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Eat n park – Skinny Scrambler 54 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Eat n park – Skinny Scrambler. Thus, 36 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Eat n park – Skinny Scrambler.
There are similar foods to the Eat n park – Skinny Scrambler in terms of nutrition, daily intake amount, and calorie amount. These are Gf Skinny Scrambler, Skinny Scrambler No Cheese, Skinny Scrambler – No Cheese, Fruit Cup W/Skinny Scrambler, and Texas Scrambler.
The nutrients table of the Eat n park – Skinny Scrambler with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Eat n park – Skinny Scrambler |
Nutrient values for Eat n park – Skinny Scrambler |
|---|---|
|
Serving size |
1 sandwich |
|
Calories |
354 |
|
Carbs percentage |
37% |
|
Fat percentage |
34% |
|
Protein percentage |
30% |
|
Carbs |
32 g |
|
Dietary fiber |
4 g |
|
Sugar |
0 g |
|
Fat |
13 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
26 g |
|
Sodium |
1147 mg |
|
Potassium |
0 mg |
|
Cholesterol |
46 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Eat n park – Skinny Scrambler?
The alternative foods for Eat n park – Skinny Scrambler involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Eat n park – Skinny Scrambler are listed below.
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Outtakes – Turkey and Swiss on Hoagie is an alternative to Eat n park – Skinny Scrambler because it has 354 calories, similar to Eat n park – Skinny Scrambler. The Outtakes – Turkey and Swiss on Hoagie has more iron than Eat n park – Skinny Scrambler, and more calcium than Eat n park – Skinny Scrambler. The Outtakes – Turkey and Swiss on Hoagie has less protein than Eat n park – Skinny Scrambler. To learn more about Outtakes – Turkey and Swiss on Hoagie, read related food calories, and a nutrition guide.