The Eat Well (Fresh & Easy) – Turkey & Rice Stuffed Bell Pepper Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Eat Well (Fresh & Easy) – Turkey & Rice Stuffed Bell Pepper is a Eat Well (Fresh & Easy) type of food with 1 Container (198g) serving size that provides 200 calories. Eat Well (Fresh & Easy) – Turkey & Rice Stuffed Bell Pepper has 40% carbohydrate, and 38% fat, 21% protein in 100 gram of Eat Well (Fresh & Easy) – Turkey & Rice Stuffed Bell Pepper. Eat Well (Fresh & Easy) – Turkey & Rice Stuffed Bell Pepper nutrient values are 19 g carbohydrate, 10 g protein, and 8 g fat. Eat Well (Fresh & Easy) – Turkey & Rice Stuffed Bell Pepper has the vitamins A, and C within it. Eat Well (Fresh & Easy) – Turkey & Rice Stuffed Bell Pepper has 50 % vitamin A and 170 % vitamin C. Eat Well (Fresh & Easy) – Turkey & Rice Stuffed Bell Pepper has 440 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Eat Well (Fresh & Easy) – Turkey & Rice Stuffed Bell Pepper has 2 g dietary fiber, and 5 g sugar. 1 serving of Eat Well (Fresh & Easy) – Turkey & Rice Stuffed Bell Pepper provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Eat Well (Fresh & Easy) – Turkey & Rice Stuffed Bell Pepper provides 200g of 2,000 cal by leaving 1,800 cal.

 

Eat Well (Fresh & Easy) – Turkey & Rice Stuffed Bell Pepper and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Eat Well (Fresh & Easy) – Turkey & Rice Stuffed Bell Pepper provides 8g fat for total of 67g. After 1 serving of Eat Well (Fresh & Easy) – Turkey & Rice Stuffed Bell Pepper, 59g is needed for heart health. Eat Well (Fresh & Easy) – Turkey & Rice Stuffed Bell Pepper provides 440g for 2,300g by leaving 1,860g for daily sodium intake. Eat Well (Fresh & Easy) – Turkey & Rice Stuffed Bell Pepper causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.

 

Having a low-carb diet with Eat Well (Fresh & Easy) – Turkey & Rice Stuffed Bell Pepper is one of the possibilities. 19g is provided by Eat Well (Fresh & Easy) – Turkey & Rice Stuffed Bell Pepper for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Eat Well (Fresh & Easy) – Turkey & Rice Stuffed Bell Pepper leaves 231g carbohydrates for low-carb dieting. 1 serving of Eat Well (Fresh & Easy) – Turkey & Rice Stuffed Bell Pepper provides 5g sugar for daily 75g sugar intake. 1 serving of Eat Well (Fresh & Easy) – Turkey & Rice Stuffed Bell Pepper leaves 70g sugar for daily intake threshold of sugar. Eat Well (Fresh & Easy) – Turkey & Rice Stuffed Bell Pepper provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Eat Well (Fresh & Easy) – Turkey & Rice Stuffed Bell Pepper 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Eat Well (Fresh & Easy) – Turkey & Rice Stuffed Bell Pepper. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Eat Well (Fresh & Easy) – Turkey & Rice Stuffed Bell Pepper.

 

There are similar foods to the Eat Well (Fresh & Easy) – Turkey & Rice Stuffed Bell Pepper in terms of nutrition, daily intake amount, and calorie amount. These are Turkey & Rice Stuffed Bell Pepper, Sausage & Rice Stuffed Bell Pepper, Eat Well Turkey Lasagna, Turkey Chili, and Turkey Rice Stuffed Bell Pepper Steamer.

 

The nutrients table of the Eat Well (Fresh & Easy) – Turkey & Rice Stuffed Bell Pepper with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Eat Well (Fresh & Easy) – Turkey & Rice Stuffed Bell Pepper

Nutrient values for Eat Well (Fresh & Easy) – Turkey & Rice Stuffed Bell Pepper

Serving size

1 Container (198g)

Calories

200

Carbs percentage

40%

Fat percentage

38%

Protein percentage

21%

Carbs

19 g

Dietary fiber

2 g

Sugar

5 g

Fat

8 g

Saturated

2 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

10 g

Sodium

440 mg

Potassium

0 mg

Cholesterol

35 mg

Vitamin a

50 %

Vitamin c

170 %

Calcium

8 %

Iron

6 %

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