Eating Right – Beef Portobello (200 Cal) is a Eating Right type of food with 1 tray serving size that provides 200 calories. Eating Right – Beef Portobello (200 Cal) has 48% carbohydrate, and 26% fat, 27% protein in 100 gram of Eating Right – Beef Portobello (200 Cal). Eating Right – Beef Portobello (200 Cal) nutrient values are 25 g carbohydrate, 14 g protein, and 6 g fat. Eating Right – Beef Portobello (200 Cal) has the vitamins A, and C within it. Eating Right – Beef Portobello (200 Cal) has 10 % vitamin A and 60 % vitamin C. Eating Right – Beef Portobello (200 Cal) has 530 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Eating Right – Beef Portobello (200 Cal) has 4 g dietary fiber, and 4 g sugar. 1 serving of Eating Right – Beef Portobello (200 Cal) provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Eating Right – Beef Portobello (200 Cal) provides 200g of 2,000 cal by leaving 1,800 cal.
Eating Right – Beef Portobello (200 Cal) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Eating Right – Beef Portobello (200 Cal) provides 6g fat for total of 67g. After 1 serving of Eating Right – Beef Portobello (200 Cal), 61g is needed for heart health. Eating Right – Beef Portobello (200 Cal) provides 530g for 2,300g by leaving 1,770g for daily sodium intake. Eating Right – Beef Portobello (200 Cal) causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Eating Right – Beef Portobello (200 Cal) is one of the possibilities. 25g is provided by Eating Right – Beef Portobello (200 Cal) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Eating Right – Beef Portobello (200 Cal) leaves 225g carbohydrates for low-carb dieting. 1 serving of Eating Right – Beef Portobello (200 Cal) provides 4g sugar for daily 75g sugar intake. 1 serving of Eating Right – Beef Portobello (200 Cal) leaves 71g sugar for daily intake threshold of sugar. Eating Right – Beef Portobello (200 Cal) provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Eating Right – Beef Portobello (200 Cal) 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Eating Right – Beef Portobello (200 Cal). Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Eating Right – Beef Portobello (200 Cal).
There are similar foods to the Eating Right – Beef Portobello (200 Cal) in terms of nutrition, daily intake amount, and calorie amount. These are Beef Portobello (200 Cal), Beef Portobello, Eating Right Beef Portobello, Beef Portobello D, and Beef Portobello.
The nutrients table of the Eating Right – Beef Portobello (200 Cal) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Eating Right – Beef Portobello (200 Cal) |
Nutrient values for Eating Right – Beef Portobello (200 Cal) |
|---|---|
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Serving size |
1 tray |
|
Calories |
200 |
|
Carbs percentage |
48% |
|
Fat percentage |
26% |
|
Protein percentage |
27% |
|
Carbs |
25 g |
|
Dietary fiber |
4 g |
|
Sugar |
4 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
530 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
60 % |
|
Calcium |
4 % |
|
Iron |
10 % |
What are the alternative foods for Eating Right – Beef Portobello (200 Cal)?
The alternative foods for Eating Right – Beef Portobello (200 Cal) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Eating Right – Beef Portobello (200 Cal) are listed below.
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lean Gourmet – Pizza Rolls is an alternative to Eating Right – Beef Portobello (200 Cal) because it has 200 calories, similar to Eating Right – Beef Portobello (200 Cal). The lean Gourmet – Pizza Rolls has similar iron to Eating Right – Beef Portobello (200 Cal), and more calcium than Eating Right – Beef Portobello (200 Cal). The lean Gourmet – Pizza Rolls has less protein than Eating Right – Beef Portobello (200 Cal). To learn more about lean Gourmet – Pizza Rolls, read related food calories, and a nutrition guide.
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Jenny’s Cuisine – Cheddar Cheese Omelet is an alternative to Eating Right – Beef Portobello (200 Cal) because it has 200 calories, similar to Eating Right – Beef Portobello (200 Cal). The Jenny’s Cuisine – Cheddar Cheese Omelet has less iron than Eating Right – Beef Portobello (200 Cal), and more calcium than Eating Right – Beef Portobello (200 Cal). The Jenny’s Cuisine – Cheddar Cheese Omelet has less protein than Eating Right – Beef Portobello (200 Cal). To learn more about Jenny’s Cuisine – Cheddar Cheese Omelet, read related food calories, and a nutrition guide.