Eating Right – Chicken with Basil Cream Sauce (280cal) is a Eating Right type of food with 1 tray serving size that provides 280 calories. Eating Right – Chicken with Basil Cream Sauce (280cal) has 49% carbohydrate, and 23% fat, 28% protein in 100 gram of Eating Right – Chicken with Basil Cream Sauce (280cal). Eating Right – Chicken with Basil Cream Sauce (280cal) nutrient values are 34 g carbohydrate, 19 g protein, and 7 g fat. Eating Right – Chicken with Basil Cream Sauce (280cal) has the vitamins A, and C within it. Eating Right – Chicken with Basil Cream Sauce (280cal) has 10 % vitamin A and 15 % vitamin C. Eating Right – Chicken with Basil Cream Sauce (280cal) has 550 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Eating Right – Chicken with Basil Cream Sauce (280cal) has 2 g dietary fiber, and 5 g sugar. 1 serving of Eating Right – Chicken with Basil Cream Sauce (280cal) provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Eating Right – Chicken with Basil Cream Sauce (280cal) provides 280g of 2,000 cal by leaving 1,720 cal.
Eating Right – Chicken with Basil Cream Sauce (280cal) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Eating Right – Chicken with Basil Cream Sauce (280cal) provides 7g fat for total of 67g. After 1 serving of Eating Right – Chicken with Basil Cream Sauce (280cal), 60g is needed for heart health. Eating Right – Chicken with Basil Cream Sauce (280cal) provides 550g for 2,300g by leaving 1,750g for daily sodium intake. Eating Right – Chicken with Basil Cream Sauce (280cal) causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Eating Right – Chicken with Basil Cream Sauce (280cal) is one of the possibilities. 34g is provided by Eating Right – Chicken with Basil Cream Sauce (280cal) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Eating Right – Chicken with Basil Cream Sauce (280cal) leaves 216g carbohydrates for low-carb dieting. 1 serving of Eating Right – Chicken with Basil Cream Sauce (280cal) provides 5g sugar for daily 75g sugar intake. 1 serving of Eating Right – Chicken with Basil Cream Sauce (280cal) leaves 70g sugar for daily intake threshold of sugar. Eating Right – Chicken with Basil Cream Sauce (280cal) provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Eating Right – Chicken with Basil Cream Sauce (280cal) 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Eating Right – Chicken with Basil Cream Sauce (280cal). Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Eating Right – Chicken with Basil Cream Sauce (280cal).
There are similar foods to the Eating Right – Chicken with Basil Cream Sauce (280cal) in terms of nutrition, daily intake amount, and calorie amount. These are Chicken With Basil Cream Sauce (280cal), Chicken with Basil Cream Sauce, Chicken With Basil Cream Sauce, Chicken W/basil Cream Sauce, and Eating Right Chicken With Basil Cream Sauce Frozen Dinner.
The nutrients table of the Eating Right – Chicken with Basil Cream Sauce (280cal) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Eating Right – Chicken with Basil Cream Sauce (280cal) |
Nutrient values for Eating Right – Chicken with Basil Cream Sauce (280cal) |
|---|---|
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Serving size |
1 tray |
|
Calories |
280 |
|
Carbs percentage |
49% |
|
Fat percentage |
23% |
|
Protein percentage |
28% |
|
Carbs |
34 g |
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Dietary fiber |
2 g |
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Sugar |
5 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
550 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
15 % |
|
Calcium |
15 % |
|
Iron |
10 % |
What are the alternative foods for Eating Right – Chicken with Basil Cream Sauce (280cal)?
The alternative foods for Eating Right – Chicken with Basil Cream Sauce (280cal) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Eating Right – Chicken with Basil Cream Sauce (280cal) are listed below.
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Hormel Compleats – Chicken & Rice is an alternative to Eating Right – Chicken with Basil Cream Sauce (280cal) because it has 280 calories, similar to Eating Right – Chicken with Basil Cream Sauce (280cal). The Hormel Compleats – Chicken & Rice has less iron than Eating Right – Chicken with Basil Cream Sauce (280cal), and less calcium than Eating Right – Chicken with Basil Cream Sauce (280cal). The Hormel Compleats – Chicken & Rice has less protein than Eating Right – Chicken with Basil Cream Sauce (280cal). To learn more about Hormel Compleats – Chicken & Rice, read related food calories, and a nutrition guide.
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Smart Ones – Mini Rigatoni Sith Vodka Cream Sauce is an alternative to Eating Right – Chicken with Basil Cream Sauce (280cal) because it has 280 calories, similar to Eating Right – Chicken with Basil Cream Sauce (280cal). The Smart Ones – Mini Rigatoni Sith Vodka Cream Sauce has similar iron to Eating Right – Chicken with Basil Cream Sauce (280cal), and more calcium than Eating Right – Chicken with Basil Cream Sauce (280cal). The Smart Ones – Mini Rigatoni Sith Vodka Cream Sauce has less protein than Eating Right – Chicken with Basil Cream Sauce (280cal). To learn more about Smart Ones – Mini Rigatoni Sith Vodka Cream Sauce, read related food calories, and a nutrition guide.
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Perfect Fit Meals – Citrus Baked Tilapia is an alternative to Eating Right – Chicken with Basil Cream Sauce (280cal) because it has 280 calories, similar to Eating Right – Chicken with Basil Cream Sauce (280cal). The Perfect Fit Meals – Citrus Baked Tilapia has less iron than Eating Right – Chicken with Basil Cream Sauce (280cal), and less calcium than Eating Right – Chicken with Basil Cream Sauce (280cal). The Perfect Fit Meals – Citrus Baked Tilapia has more protein than Eating Right – Chicken with Basil Cream Sauce (280cal). To learn more about Perfect Fit Meals – Citrus Baked Tilapia, read related food calories, and a nutrition guide.
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Hormel – Salisbury Steak is an alternative to Eating Right – Chicken with Basil Cream Sauce (280cal) because it has 280 calories, similar to Eating Right – Chicken with Basil Cream Sauce (280cal). The Hormel – Salisbury Steak has similar iron to Eating Right – Chicken with Basil Cream Sauce (280cal), and less calcium than Eating Right – Chicken with Basil Cream Sauce (280cal). The Hormel – Salisbury Steak has less protein than Eating Right – Chicken with Basil Cream Sauce (280cal). To learn more about Hormel – Salisbury Steak, read related food calories, and a nutrition guide.