Eating Right – Pineapple Black Bean Chicken is a Eating Right type of food with 1 tray serving size that provides 340 calories. Eating Right – Pineapple Black Bean Chicken has 67% carbohydrate, and 10% fat, 22% protein in 100 gram of Eating Right – Pineapple Black Bean Chicken. Eating Right – Pineapple Black Bean Chicken nutrient values are 58 g carbohydrate, 19 g protein, and 4 g fat. Eating Right – Pineapple Black Bean Chicken has the vitamins A, and C within it. Eating Right – Pineapple Black Bean Chicken has 4 % vitamin A and 15 % vitamin C. Eating Right – Pineapple Black Bean Chicken has 690 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Eating Right – Pineapple Black Bean Chicken has 5 g dietary fiber, and 24 g sugar. 1 serving of Eating Right – Pineapple Black Bean Chicken provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Eating Right – Pineapple Black Bean Chicken provides 340g of 2,000 cal by leaving 1,660 cal.
Eating Right – Pineapple Black Bean Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Eating Right – Pineapple Black Bean Chicken provides 4g fat for total of 67g. After 1 serving of Eating Right – Pineapple Black Bean Chicken, 63g is needed for heart health. Eating Right – Pineapple Black Bean Chicken provides 690g for 2,300g by leaving 1,610g for daily sodium intake. Eating Right – Pineapple Black Bean Chicken causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Eating Right – Pineapple Black Bean Chicken is one of the possibilities. 58g is provided by Eating Right – Pineapple Black Bean Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Eating Right – Pineapple Black Bean Chicken leaves 192g carbohydrates for low-carb dieting. 1 serving of Eating Right – Pineapple Black Bean Chicken provides 24g sugar for daily 75g sugar intake. 1 serving of Eating Right – Pineapple Black Bean Chicken leaves 51g sugar for daily intake threshold of sugar. Eating Right – Pineapple Black Bean Chicken provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Eating Right – Pineapple Black Bean Chicken 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Eating Right – Pineapple Black Bean Chicken. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Eating Right – Pineapple Black Bean Chicken.
There are similar foods to the Eating Right – Pineapple Black Bean Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Pineapple Black Bean Chicken, Eating Right – Pineapple Black Bean Chicken, Pineapple Black Bean Chicken, pineapple blCk bean chicken, and Frozen Entree.
The nutrients table of the Eating Right – Pineapple Black Bean Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Eating Right – Pineapple Black Bean Chicken |
Nutrient values for Eating Right – Pineapple Black Bean Chicken |
|---|---|
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Serving size |
1 tray |
|
Calories |
340 |
|
Carbs percentage |
67% |
|
Fat percentage |
10% |
|
Protein percentage |
22% |
|
Carbs |
58 g |
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Dietary fiber |
5 g |
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Sugar |
24 g |
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Fat |
4 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
19 g |
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Sodium |
690 mg |
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Potassium |
0 mg |
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Cholesterol |
35 mg |
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Vitamin a |
4 % |
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Vitamin c |
15 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Eating Right – Pineapple Black Bean Chicken?
The alternative foods for Eating Right – Pineapple Black Bean Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Eating Right – Pineapple Black Bean Chicken are listed below.
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Bistro Md – Cherries Jubilee Crepes with Chicken Sausage is an alternative to Eating Right – Pineapple Black Bean Chicken because it has 340 calories, similar to Eating Right – Pineapple Black Bean Chicken. The Bistro Md – Cherries Jubilee Crepes with Chicken Sausage has more iron than Eating Right – Pineapple Black Bean Chicken, and more calcium than Eating Right – Pineapple Black Bean Chicken. The Bistro Md – Cherries Jubilee Crepes with Chicken Sausage has less protein than Eating Right – Pineapple Black Bean Chicken. To learn more about Bistro Md – Cherries Jubilee Crepes with Chicken Sausage, read related food calories, and a nutrition guide.