Eating Well Balsamic Parmesan Roasted Cauliflower – Roasted Cauliflower is a Eating Well Balsamic Parmesan Roasted Cauliflower type of food with 1 cup serving size that provides 149 calories. Eating Well Balsamic Parmesan Roasted Cauliflower – Roasted Cauliflower has 25% carbohydrate, and 57% fat, 18% protein in 100 gram of Eating Well Balsamic Parmesan Roasted Cauliflower – Roasted Cauliflower. Eating Well Balsamic Parmesan Roasted Cauliflower – Roasted Cauliflower nutrient values are 10 g carbohydrate, 7 g protein, and 10 g fat. Eating Well Balsamic Parmesan Roasted Cauliflower – Roasted Cauliflower has the vitamins A, and C within it. Eating Well Balsamic Parmesan Roasted Cauliflower – Roasted Cauliflower has 0 % vitamin A and 120 % vitamin C. Eating Well Balsamic Parmesan Roasted Cauliflower – Roasted Cauliflower has 364 mg sodium, 490 mg potassium, 7 mg cholesterol, and 0 g trans fat. Eating Well Balsamic Parmesan Roasted Cauliflower – Roasted Cauliflower has 4 g dietary fiber, and 0 g sugar. 1 serving of Eating Well Balsamic Parmesan Roasted Cauliflower – Roasted Cauliflower provides 0 % iron, 0 g polyunsaturated and 6 g unsaturated fat along with 3 g saturated fat. Eating Well Balsamic Parmesan Roasted Cauliflower – Roasted Cauliflower provides 149g of 2,000 cal by leaving 1,851 cal.
Eating Well Balsamic Parmesan Roasted Cauliflower – Roasted Cauliflower and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Eating Well Balsamic Parmesan Roasted Cauliflower – Roasted Cauliflower provides 10g fat for total of 67g. After 1 serving of Eating Well Balsamic Parmesan Roasted Cauliflower – Roasted Cauliflower, 57g is needed for heart health. Eating Well Balsamic Parmesan Roasted Cauliflower – Roasted Cauliflower provides 364g for 2,300g by leaving 1,936g for daily sodium intake. Eating Well Balsamic Parmesan Roasted Cauliflower – Roasted Cauliflower causes 7g for the threshold of 300g by leaving 293g cholesterol threshold amount daily.
Having a low-carb diet with Eating Well Balsamic Parmesan Roasted Cauliflower – Roasted Cauliflower is one of the possibilities. 10g is provided by Eating Well Balsamic Parmesan Roasted Cauliflower – Roasted Cauliflower for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Eating Well Balsamic Parmesan Roasted Cauliflower – Roasted Cauliflower leaves 240g carbohydrates for low-carb dieting. 1 serving of Eating Well Balsamic Parmesan Roasted Cauliflower – Roasted Cauliflower provides –g sugar for daily 75g sugar intake. 1 serving of Eating Well Balsamic Parmesan Roasted Cauliflower – Roasted Cauliflower leaves 75g sugar for daily intake threshold of sugar. Eating Well Balsamic Parmesan Roasted Cauliflower – Roasted Cauliflower provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Eating Well Balsamic Parmesan Roasted Cauliflower – Roasted Cauliflower 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Eating Well Balsamic Parmesan Roasted Cauliflower – Roasted Cauliflower. Thus, 15 minutes of running and 54 minutes of cleaning are necessary to burn the calories of 1 serving of Eating Well Balsamic Parmesan Roasted Cauliflower – Roasted Cauliflower.
There are similar foods to the Eating Well Balsamic Parmesan Roasted Cauliflower – Roasted Cauliflower in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Cauliflower, Balsamic & Parmesan Roasted Cauliflower, Roasted Cauliflower, Roasted Cauliflower, and Parmesan Cauliflower.
The nutrients table of the Eating Well Balsamic Parmesan Roasted Cauliflower – Roasted Cauliflower with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Eating Well Balsamic Parmesan Roasted Cauliflower – Roasted Cauliflower |
Nutrient values for Eating Well Balsamic Parmesan Roasted Cauliflower – Roasted Cauliflower |
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Serving size |
1 cup |
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Calories |
149 |
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Carbs percentage |
25% |
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Fat percentage |
57% |
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Protein percentage |
18% |
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Carbs |
10 g |
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Dietary fiber |
4 g |
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Sugar |
0 g |
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Fat |
10 g |
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Saturated |
3 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
6 g |
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Trans |
0 g |
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Protein |
7 g |
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Sodium |
364 mg |
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Potassium |
490 mg |
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Cholesterol |
7 mg |
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Vitamin a |
0 % |
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Vitamin c |
120 % |
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Calcium |
15 % |
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Iron |
0 % |
What are the alternative foods for Eating Well Balsamic Parmesan Roasted Cauliflower – Roasted Cauliflower?
The alternative foods for Eating Well Balsamic Parmesan Roasted Cauliflower – Roasted Cauliflower involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Eating Well Balsamic Parmesan Roasted Cauliflower – Roasted Cauliflower are listed below.
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Homemade – Balsamic & Parmesan Roasted Cauliflower is an alternative to Eating Well Balsamic Parmesan Roasted Cauliflower – Roasted Cauliflower because it has 149 calories, similar to Eating Well Balsamic Parmesan Roasted Cauliflower – Roasted Cauliflower. The Homemade – Balsamic & Parmesan Roasted Cauliflower has similar iron to Eating Well Balsamic Parmesan Roasted Cauliflower – Roasted Cauliflower, and similar calcium to Eating Well Balsamic Parmesan Roasted Cauliflower – Roasted Cauliflower. The Homemade – Balsamic & Parmesan Roasted Cauliflower has similar protein to Eating Well Balsamic Parmesan Roasted Cauliflower – Roasted Cauliflower. To learn more about Homemade – Balsamic & Parmesan Roasted Cauliflower, read related food calories, and a nutrition guide.