Eating Well – Hamburger Buddy is a Eating Well type of food with 1.333 cups serving size that provides 326 calories. Eating Well – Hamburger Buddy has 46% carbohydrate, and 27% fat, 28% protein in 100 gram of Eating Well – Hamburger Buddy. Eating Well – Hamburger Buddy nutrient values are 38 g carbohydrate, 23 g protein, and 10 g fat. Eating Well – Hamburger Buddy has the vitamins A, and C within it. Eating Well – Hamburger Buddy has 70 % vitamin A and 0 % vitamin C. Eating Well – Hamburger Buddy has 431 mg sodium, 644 mg potassium, 54 mg cholesterol, and 0 g trans fat. Eating Well – Hamburger Buddy has 4 g dietary fiber, and 0 g sugar. 1 serving of Eating Well – Hamburger Buddy provides 20 % iron, 0 g polyunsaturated and 3 g unsaturated fat along with 4 g saturated fat. Eating Well – Hamburger Buddy provides 326g of 2,000 cal by leaving 1,674 cal.
Eating Well – Hamburger Buddy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Eating Well – Hamburger Buddy provides 10g fat for total of 67g. After 1 serving of Eating Well – Hamburger Buddy, 57g is needed for heart health. Eating Well – Hamburger Buddy provides 431g for 2,300g by leaving 1,869g for daily sodium intake. Eating Well – Hamburger Buddy causes 54g for the threshold of 300g by leaving 246g cholesterol threshold amount daily.
Having a low-carb diet with Eating Well – Hamburger Buddy is one of the possibilities. 38g is provided by Eating Well – Hamburger Buddy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Eating Well – Hamburger Buddy leaves 212g carbohydrates for low-carb dieting. 1 serving of Eating Well – Hamburger Buddy provides –g sugar for daily 75g sugar intake. 1 serving of Eating Well – Hamburger Buddy leaves 75g sugar for daily intake threshold of sugar. Eating Well – Hamburger Buddy provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Eating Well – Hamburger Buddy 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Eating Well – Hamburger Buddy. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Eating Well – Hamburger Buddy.
There are similar foods to the Eating Well – Hamburger Buddy in terms of nutrition, daily intake amount, and calorie amount. These are Hamburger Buddy, Hamburger Buddy (Debi), Hamburger Cass – From Eating Well, Hamburger Buddy (Info From Food Network.Com), and Classic Hamburger.
The nutrients table of the Eating Well – Hamburger Buddy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Eating Well – Hamburger Buddy |
Nutrient values for Eating Well – Hamburger Buddy |
|---|---|
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Serving size |
1.333 cups |
|
Calories |
326 |
|
Carbs percentage |
46% |
|
Fat percentage |
27% |
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Protein percentage |
28% |
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Carbs |
38 g |
|
Dietary fiber |
4 g |
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Sugar |
0 g |
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Fat |
10 g |
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Saturated |
4 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
431 mg |
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Potassium |
644 mg |
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Cholesterol |
54 mg |
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Vitamin a |
70 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
20 % |
What are the similar foods to Eating Well – Hamburger Buddy?
The similar foods to Eating Well – Hamburger Buddy involve alike nutritional values from the same Eating Well type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Eating Well – Hamburger Buddy are listed below.
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Eating Well – Waffles is a similar nourishment to Eating Well – Hamburger Buddy because both of the Eating Well – Hamburger Buddy and Eating Well – Waffles are from Eating Well. The Eating Well – Hamburger Buddy has more calories than Eating Well – Waffles because Eating Well – Hamburger Buddy has 326 calories, and it is 85 more calories than Eating Well – Waffles. The Eating Well – Waffles has less iron than Eating Well – Hamburger Buddy, and similar calcium to Eating Well – Hamburger Buddy. The Eating Well – Waffles has less protein than Eating Well – Hamburger Buddy. To learn more about Eating Well – Waffles, read related food calories, and a nutrition guide.
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Eating Well – Creamy Cajun Chicken Pasta is a similar nourishment to Eating Well – Hamburger Buddy because both of the Eating Well – Hamburger Buddy and Eating Well – Creamy Cajun Chicken Pasta are from Eating Well. The Eating Well – Hamburger Buddy has less calories than Eating Well – Creamy Cajun Chicken Pasta because Eating Well – Hamburger Buddy has 326 calories, and it is 3 less calories than Eating Well – Creamy Cajun Chicken Pasta. The Eating Well – Creamy Cajun Chicken Pasta has more iron than Eating Well – Hamburger Buddy, and similar calcium to Eating Well – Hamburger Buddy. The Eating Well – Creamy Cajun Chicken Pasta has more protein than Eating Well – Hamburger Buddy. To learn more about Eating Well – Creamy Cajun Chicken Pasta, read related food calories, and a nutrition guide.
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Eating Well – Bean & Barley Soup is a similar nourishment to Eating Well – Hamburger Buddy because both of the Eating Well – Hamburger Buddy and Eating Well – Bean & Barley Soup are from Eating Well. The Eating Well – Hamburger Buddy has more calories than Eating Well – Bean & Barley Soup because Eating Well – Hamburger Buddy has 326 calories, and it is 3 more calories than Eating Well – Bean & Barley Soup. The Eating Well – Bean & Barley Soup has less iron than Eating Well – Hamburger Buddy, and more calcium than Eating Well – Hamburger Buddy. The Eating Well – Bean & Barley Soup has less protein than Eating Well – Hamburger Buddy. To learn more about Eating Well – Bean & Barley Soup, read related food calories, and a nutrition guide.
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Eating Well – Mozzarella Stuffed Turkey Burgers is a similar nourishment to Eating Well – Hamburger Buddy because both of the Eating Well – Hamburger Buddy and Eating Well – Mozzarella Stuffed Turkey Burgers are from Eating Well. The Eating Well – Hamburger Buddy has more calories than Eating Well – Mozzarella Stuffed Turkey Burgers because Eating Well – Hamburger Buddy has 326 calories, and it is 27 more calories than Eating Well – Mozzarella Stuffed Turkey Burgers. The Eating Well – Mozzarella Stuffed Turkey Burgers has less iron than Eating Well – Hamburger Buddy, and more calcium than Eating Well – Hamburger Buddy. The Eating Well – Mozzarella Stuffed Turkey Burgers has more protein than Eating Well – Hamburger Buddy. To learn more about Eating Well – Mozzarella Stuffed Turkey Burgers, read related food calories, and a nutrition guide.
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Eating Well – Sausage and Peppers Baked Ziti is a similar nourishment to Eating Well – Hamburger Buddy because both of the Eating Well – Hamburger Buddy and Eating Well – Sausage and Peppers Baked Ziti are from Eating Well. The Eating Well – Hamburger Buddy has less calories than Eating Well – Sausage and Peppers Baked Ziti because Eating Well – Hamburger Buddy has 326 calories, and it is 104 less calories than Eating Well – Sausage and Peppers Baked Ziti. The Eating Well – Sausage and Peppers Baked Ziti has more iron than Eating Well – Hamburger Buddy, and more calcium than Eating Well – Hamburger Buddy. The Eating Well – Sausage and Peppers Baked Ziti has more protein than Eating Well – Hamburger Buddy. To learn more about Eating Well – Sausage and Peppers Baked Ziti, read related food calories, and a nutrition guide.