Edwards – Turtle Pie is a Edwards type of food with 0.125 pie serving size that provides 390 calories. Edwards – Turtle Pie has 46% carbohydrate, and 50% fat, 4% protein in 100 gram of Edwards – Turtle Pie. Edwards – Turtle Pie nutrient values are 46 g carbohydrate, 4 g protein, and 22 g fat. Edwards – Turtle Pie has the vitamins A, and C within it. Edwards – Turtle Pie has 8 % vitamin A and 0 % vitamin C. Edwards – Turtle Pie has 270 mg sodium, 160 mg potassium, 10 mg cholesterol, and 0 g trans fat. Edwards – Turtle Pie has 1 g dietary fiber, and 32 g sugar. 1 serving of Edwards – Turtle Pie provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 13 g saturated fat. Edwards – Turtle Pie provides 390g of 2,000 cal by leaving 1,610 cal.
Edwards – Turtle Pie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Edwards – Turtle Pie provides 22g fat for total of 67g. After 1 serving of Edwards – Turtle Pie, 45g is needed for heart health. Edwards – Turtle Pie provides 270g for 2,300g by leaving 2,030g for daily sodium intake. Edwards – Turtle Pie causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Edwards – Turtle Pie is one of the possibilities. 46g is provided by Edwards – Turtle Pie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Edwards – Turtle Pie leaves 204g carbohydrates for low-carb dieting. 1 serving of Edwards – Turtle Pie provides 32g sugar for daily 75g sugar intake. 1 serving of Edwards – Turtle Pie leaves 43g sugar for daily intake threshold of sugar. Edwards – Turtle Pie provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Edwards – Turtle Pie 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Edwards – Turtle Pie. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Edwards – Turtle Pie.
There are similar foods to the Edwards – Turtle Pie in terms of nutrition, daily intake amount, and calorie amount. These are Turtle Pie, Turtle Pie, Turtle Pie, Turtle Pie (singles), and Turtle Pie.
The nutrients table of the Edwards – Turtle Pie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Edwards – Turtle Pie |
Nutrient values for Edwards – Turtle Pie |
|---|---|
|
Serving size |
0.125 pie |
|
Calories |
390 |
|
Carbs percentage |
46% |
|
Fat percentage |
50% |
|
Protein percentage |
4% |
|
Carbs |
46 g |
|
Dietary fiber |
1 g |
|
Sugar |
32 g |
|
Fat |
22 g |
|
Saturated |
13 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
270 mg |
|
Potassium |
160 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
6 % |
What are the similar foods to Edwards – Turtle Pie?
The similar foods to Edwards – Turtle Pie involve alike nutritional values from the same Edwards type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Edwards – Turtle Pie are listed below.
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Edwards – Key Lime Pie 1/8 Pie is a similar nourishment to Edwards – Turtle Pie because both of the Edwards – Turtle Pie and Edwards – Key Lime Pie 1/8 Pie are from Edwards. The Edwards – Turtle Pie has less calories than Edwards – Key Lime Pie 1/8 Pie because Edwards – Turtle Pie has 390 calories, and it is 60 less calories than Edwards – Key Lime Pie 1/8 Pie. The Edwards – Key Lime Pie 1/8 Pie has less iron than Edwards – Turtle Pie, and more calcium than Edwards – Turtle Pie. The Edwards – Key Lime Pie 1/8 Pie has more protein than Edwards – Turtle Pie. To learn more about Edwards – Key Lime Pie 1/8 Pie, read related food calories, and a nutrition guide.