Einstein – Chocolate Chip Bagel is a Einstein type of food with 1 cup serving size that provides 290 calories. Einstein – Chocolate Chip Bagel has 81% carbohydrate, and 6% fat, 13% protein in 100 gram of Einstein – Chocolate Chip Bagel. Einstein – Chocolate Chip Bagel nutrient values are 58 g carbohydrate, 9 g protein, and 2 g fat. Einstein – Chocolate Chip Bagel has the vitamins A, and C within it. Einstein – Chocolate Chip Bagel has 0 % vitamin A and 0 % vitamin C. Einstein – Chocolate Chip Bagel has 430 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Einstein – Chocolate Chip Bagel has 3 g dietary fiber, and 10 g sugar. 1 serving of Einstein – Chocolate Chip Bagel provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Einstein – Chocolate Chip Bagel provides 290g of 2,000 cal by leaving 1,710 cal.
Einstein – Chocolate Chip Bagel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Einstein – Chocolate Chip Bagel provides 2g fat for total of 67g. After 1 serving of Einstein – Chocolate Chip Bagel, 65g is needed for heart health. Einstein – Chocolate Chip Bagel provides 430g for 2,300g by leaving 1,870g for daily sodium intake. Einstein – Chocolate Chip Bagel causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Einstein – Chocolate Chip Bagel is one of the possibilities. 58g is provided by Einstein – Chocolate Chip Bagel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Einstein – Chocolate Chip Bagel leaves 192g carbohydrates for low-carb dieting. 1 serving of Einstein – Chocolate Chip Bagel provides 10g sugar for daily 75g sugar intake. 1 serving of Einstein – Chocolate Chip Bagel leaves 65g sugar for daily intake threshold of sugar. Einstein – Chocolate Chip Bagel provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Einstein – Chocolate Chip Bagel 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Einstein – Chocolate Chip Bagel. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Einstein – Chocolate Chip Bagel.
There are similar foods to the Einstein – Chocolate Chip Bagel in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Chip Bagel, Chocolate Chip Bagel, Choc Chip Bagel, Chocolate Chip Bagel, and Chocolate Chip Bagel (10/13).
The nutrients table of the Einstein – Chocolate Chip Bagel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Einstein – Chocolate Chip Bagel |
Nutrient values for Einstein – Chocolate Chip Bagel |
|---|---|
|
Serving size |
1 cup |
|
Calories |
290 |
|
Carbs percentage |
81% |
|
Fat percentage |
6% |
|
Protein percentage |
13% |
|
Carbs |
58 g |
|
Dietary fiber |
3 g |
|
Sugar |
10 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
430 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
20 % |
What are the alternative foods for Einstein – Chocolate Chip Bagel?
The alternative foods for Einstein – Chocolate Chip Bagel involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Einstein – Chocolate Chip Bagel are listed below.
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Trader Joe’s – Chicken Chili with Beans is an alternative to Einstein – Chocolate Chip Bagel because it has 290 calories, similar to Einstein – Chocolate Chip Bagel. The Trader Joe’s – Chicken Chili with Beans has less iron than Einstein – Chocolate Chip Bagel, and more calcium than Einstein – Chocolate Chip Bagel. The Trader Joe’s – Chicken Chili with Beans has more protein than Einstein – Chocolate Chip Bagel. To learn more about Trader Joe’s – Chicken Chili with Beans, read related food calories, and a nutrition guide.
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Michelina’s – Beef Supreme is an alternative to Einstein – Chocolate Chip Bagel because it has 290 calories, similar to Einstein – Chocolate Chip Bagel. The Michelina’s – Beef Supreme has less iron than Einstein – Chocolate Chip Bagel, and more calcium than Einstein – Chocolate Chip Bagel. The Michelina’s – Beef Supreme has more protein than Einstein – Chocolate Chip Bagel. To learn more about Michelina’s – Beef Supreme, read related food calories, and a nutrition guide.
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Buitoni – Chicken and Four Cheese Ravioli is an alternative to Einstein – Chocolate Chip Bagel because it has 290 calories, similar to Einstein – Chocolate Chip Bagel. The Buitoni – Chicken and Four Cheese Ravioli has less iron than Einstein – Chocolate Chip Bagel, and more calcium than Einstein – Chocolate Chip Bagel. The Buitoni – Chicken and Four Cheese Ravioli has more protein than Einstein – Chocolate Chip Bagel. To learn more about Buitoni – Chicken and Four Cheese Ravioli, read related food calories, and a nutrition guide.
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Quaker – Real Medleys Peach Almond is an alternative to Einstein – Chocolate Chip Bagel because it has 290 calories, similar to Einstein – Chocolate Chip Bagel. The Quaker – Real Medleys Peach Almond has less iron than Einstein – Chocolate Chip Bagel, and more calcium than Einstein – Chocolate Chip Bagel. The Quaker – Real Medleys Peach Almond has less protein than Einstein – Chocolate Chip Bagel. To learn more about Quaker – Real Medleys Peach Almond, read related food calories, and a nutrition guide.
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Friday’s – Seasoned Fries is an alternative to Einstein – Chocolate Chip Bagel because it has 290 calories, similar to Einstein – Chocolate Chip Bagel. The Friday’s – Seasoned Fries has less iron than Einstein – Chocolate Chip Bagel, and less calcium than Einstein – Chocolate Chip Bagel. The Friday’s – Seasoned Fries has less protein than Einstein – Chocolate Chip Bagel. To learn more about Friday’s – Seasoned Fries, read related food calories, and a nutrition guide.