El Pollo Loco – Light Creamy Cilantro is a El Pollo Loco type of food with 1 pkt serving size that provides 70 calories. El Pollo Loco – Light Creamy Cilantro has 33% carbohydrate, and 62% fat, 5% protein in 100 gram of El Pollo Loco – Light Creamy Cilantro. El Pollo Loco – Light Creamy Cilantro nutrient values are 6 g carbohydrate, 1 g protein, and 5 g fat. El Pollo Loco – Light Creamy Cilantro has the vitamins A, and C within it. El Pollo Loco – Light Creamy Cilantro has 0 % vitamin A and 0 % vitamin C. El Pollo Loco – Light Creamy Cilantro has 400 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. El Pollo Loco – Light Creamy Cilantro has 0 g dietary fiber, and 3 g sugar. 1 serving of El Pollo Loco – Light Creamy Cilantro provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. El Pollo Loco – Light Creamy Cilantro provides 70g of 2,000 cal by leaving 1,930 cal.
El Pollo Loco – Light Creamy Cilantro and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. El Pollo Loco – Light Creamy Cilantro provides 5g fat for total of 67g. After 1 serving of El Pollo Loco – Light Creamy Cilantro, 62g is needed for heart health. El Pollo Loco – Light Creamy Cilantro provides 400g for 2,300g by leaving 1,900g for daily sodium intake. El Pollo Loco – Light Creamy Cilantro causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with El Pollo Loco – Light Creamy Cilantro is one of the possibilities. 6g is provided by El Pollo Loco – Light Creamy Cilantro for the daily 250g carbohydrates intake for low-carb diet. 1 serving of El Pollo Loco – Light Creamy Cilantro leaves 244g carbohydrates for low-carb dieting. 1 serving of El Pollo Loco – Light Creamy Cilantro provides 3g sugar for daily 75g sugar intake. 1 serving of El Pollo Loco – Light Creamy Cilantro leaves 72g sugar for daily intake threshold of sugar. El Pollo Loco – Light Creamy Cilantro provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of El Pollo Loco – Light Creamy Cilantro 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of El Pollo Loco – Light Creamy Cilantro. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of El Pollo Loco – Light Creamy Cilantro.
There are similar foods to the El Pollo Loco – Light Creamy Cilantro in terms of nutrition, daily intake amount, and calorie amount. These are Light Creamy Cilantro Dressing, Light Creamy Cilantro Packet, Light Creamy Cilantro Dressing, Creamy Cilantro Dressing, and Light Cilantro Dressing.
The nutrients table of the El Pollo Loco – Light Creamy Cilantro with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
El Pollo Loco – Light Creamy Cilantro |
Nutrient values for El Pollo Loco – Light Creamy Cilantro |
|---|---|
|
Serving size |
1 pkt |
|
Calories |
70 |
|
Carbs percentage |
33% |
|
Fat percentage |
62% |
|
Protein percentage |
5% |
|
Carbs |
6 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
400 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for El Pollo Loco – Light Creamy Cilantro?
The alternative foods for El Pollo Loco – Light Creamy Cilantro involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to El Pollo Loco – Light Creamy Cilantro are listed below.
-
Proti-15 – Berry Blast Drink Mix is an alternative to El Pollo Loco – Light Creamy Cilantro because it has 70 calories, similar to El Pollo Loco – Light Creamy Cilantro. The Proti-15 – Berry Blast Drink Mix has similar iron to El Pollo Loco – Light Creamy Cilantro, and less calcium than El Pollo Loco – Light Creamy Cilantro. The Proti-15 – Berry Blast Drink Mix has more protein than El Pollo Loco – Light Creamy Cilantro. To learn more about Proti-15 – Berry Blast Drink Mix, read related food calories, and a nutrition guide.