El Pollo Loco – Pollo Bowl is a El Pollo Loco type of food with 1 Bowl serving size that provides 610 calories. El Pollo Loco – Pollo Bowl has 57% carbohydrate, and 16% fat, 26% protein in 100 gram of El Pollo Loco – Pollo Bowl. El Pollo Loco – Pollo Bowl nutrient values are 87 g carbohydrate, 40 g protein, and 11 g fat. El Pollo Loco – Pollo Bowl has the vitamins A, and C within it. El Pollo Loco – Pollo Bowl has 0 % vitamin A and 0 % vitamin C. El Pollo Loco – Pollo Bowl has 1750 mg sodium, 0 mg potassium, 70 mg cholesterol, and 0 g trans fat. El Pollo Loco – Pollo Bowl has 11 g dietary fiber, and 3 g sugar. 1 serving of El Pollo Loco – Pollo Bowl provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. El Pollo Loco – Pollo Bowl provides 610g of 2,000 cal by leaving 1,390 cal.
El Pollo Loco – Pollo Bowl and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. El Pollo Loco – Pollo Bowl provides 11g fat for total of 67g. After 1 serving of El Pollo Loco – Pollo Bowl, 56g is needed for heart health. El Pollo Loco – Pollo Bowl provides 1,750g for 2,300g by leaving 550g for daily sodium intake. El Pollo Loco – Pollo Bowl causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with El Pollo Loco – Pollo Bowl is one of the possibilities. 87g is provided by El Pollo Loco – Pollo Bowl for the daily 250g carbohydrates intake for low-carb diet. 1 serving of El Pollo Loco – Pollo Bowl leaves 163g carbohydrates for low-carb dieting. 1 serving of El Pollo Loco – Pollo Bowl provides 3g sugar for daily 75g sugar intake. 1 serving of El Pollo Loco – Pollo Bowl leaves 72g sugar for daily intake threshold of sugar. El Pollo Loco – Pollo Bowl provides 11g fiber for daily 25g fiber by leaving 14g fiber for daily fiber intake.
To burn the calories of El Pollo Loco – Pollo Bowl 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of El Pollo Loco – Pollo Bowl. Thus, minutes of running and 3.7 hours of cleaning are necessary to burn the calories of 1 serving of El Pollo Loco – Pollo Bowl.
There are similar foods to the El Pollo Loco – Pollo Bowl in terms of nutrition, daily intake amount, and calorie amount. These are Pollo Bowl, Mini Pollo Bowl, Pollo Chicken Bowl, Original Pollo Bowl, and Ultimate Pollo Bowl.
The nutrients table of the El Pollo Loco – Pollo Bowl with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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El Pollo Loco – Pollo Bowl |
Nutrient values for El Pollo Loco – Pollo Bowl |
|---|---|
|
Serving size |
1 Bowl |
|
Calories |
610 |
|
Carbs percentage |
57% |
|
Fat percentage |
16% |
|
Protein percentage |
26% |
|
Carbs |
87 g |
|
Dietary fiber |
11 g |
|
Sugar |
3 g |
|
Fat |
11 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
40 g |
|
Sodium |
1750 mg |
|
Potassium |
0 mg |
|
Cholesterol |
70 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for El Pollo Loco – Pollo Bowl?
The alternative foods for El Pollo Loco – Pollo Bowl involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to El Pollo Loco – Pollo Bowl are listed below.
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Chipotle – Sofritas Burrito Bowl is an alternative to El Pollo Loco – Pollo Bowl because it has 610 calories, similar to El Pollo Loco – Pollo Bowl. The Chipotle – Sofritas Burrito Bowl has more iron than El Pollo Loco – Pollo Bowl, and more calcium than El Pollo Loco – Pollo Bowl. The Chipotle – Sofritas Burrito Bowl has less protein than El Pollo Loco – Pollo Bowl. To learn more about Chipotle – Sofritas Burrito Bowl, read related food calories, and a nutrition guide.
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Sodexo Campus – Bacon, Onion, & Cheddar Savory Bowl is an alternative to El Pollo Loco – Pollo Bowl because it has 610 calories, similar to El Pollo Loco – Pollo Bowl. The Sodexo Campus – Bacon, Onion, & Cheddar Savory Bowl has more iron than El Pollo Loco – Pollo Bowl, and more calcium than El Pollo Loco – Pollo Bowl. The Sodexo Campus – Bacon, Onion, & Cheddar Savory Bowl has less protein than El Pollo Loco – Pollo Bowl. To learn more about Sodexo Campus – Bacon, Onion, & Cheddar Savory Bowl, read related food calories, and a nutrition guide.
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Sodexo Campus – Bacon, Onion, & Cheddar Bowl is an alternative to El Pollo Loco – Pollo Bowl because it has 610 calories, similar to El Pollo Loco – Pollo Bowl. The Sodexo Campus – Bacon, Onion, & Cheddar Bowl has more iron than El Pollo Loco – Pollo Bowl, and more calcium than El Pollo Loco – Pollo Bowl. The Sodexo Campus – Bacon, Onion, & Cheddar Bowl has less protein than El Pollo Loco – Pollo Bowl. To learn more about Sodexo Campus – Bacon, Onion, & Cheddar Bowl, read related food calories, and a nutrition guide.