Ellie Kreiger – Mom’s Turkey Meatloaf is a Ellie Kreiger type of food with 1 piece serving size that provides 205 calories. Ellie Kreiger – Mom’s Turkey Meatloaf has 25% carbohydrate, and 13% fat, 62% protein in 100 gram of Ellie Kreiger – Mom’s Turkey Meatloaf. Ellie Kreiger – Mom’s Turkey Meatloaf nutrient values are 13 g carbohydrate, 32 g protein, and 3 g fat. Ellie Kreiger – Mom’s Turkey Meatloaf has the vitamins A, and C within it. Ellie Kreiger – Mom’s Turkey Meatloaf has 0 % vitamin A and 0 % vitamin C. Ellie Kreiger – Mom’s Turkey Meatloaf has 490 mg sodium, 0 mg potassium, 98 mg cholesterol, and 0 g trans fat. Ellie Kreiger – Mom’s Turkey Meatloaf has 2 g dietary fiber, and 0 g sugar. 1 serving of Ellie Kreiger – Mom’s Turkey Meatloaf provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Ellie Kreiger – Mom’s Turkey Meatloaf provides 205g of 2,000 cal by leaving 1,795 cal.
Ellie Kreiger – Mom’s Turkey Meatloaf and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ellie Kreiger – Mom’s Turkey Meatloaf provides 3g fat for total of 67g. After 1 serving of Ellie Kreiger – Mom’s Turkey Meatloaf, 64g is needed for heart health. Ellie Kreiger – Mom’s Turkey Meatloaf provides 490g for 2,300g by leaving 1,810g for daily sodium intake. Ellie Kreiger – Mom’s Turkey Meatloaf causes 98g for the threshold of 300g by leaving 202g cholesterol threshold amount daily.
Having a low-carb diet with Ellie Kreiger – Mom’s Turkey Meatloaf is one of the possibilities. 13g is provided by Ellie Kreiger – Mom’s Turkey Meatloaf for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ellie Kreiger – Mom’s Turkey Meatloaf leaves 237g carbohydrates for low-carb dieting. 1 serving of Ellie Kreiger – Mom’s Turkey Meatloaf provides –g sugar for daily 75g sugar intake. 1 serving of Ellie Kreiger – Mom’s Turkey Meatloaf leaves 75g sugar for daily intake threshold of sugar. Ellie Kreiger – Mom’s Turkey Meatloaf provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Ellie Kreiger – Mom’s Turkey Meatloaf 31 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ellie Kreiger – Mom’s Turkey Meatloaf. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Ellie Kreiger – Mom’s Turkey Meatloaf.
There are similar foods to the Ellie Kreiger – Mom’s Turkey Meatloaf in terms of nutrition, daily intake amount, and calorie amount. These are Mom’s Turkey Meatloaf, Mom’s Turkey Meatloaf, Ellie Krierger’s Mom’s Turkey Meatloaf, Mom’s Turkey Meatloaf – Ellie Kriegur, and Stuffed Turkey Burgers.
The nutrients table of the Ellie Kreiger – Mom’s Turkey Meatloaf with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ellie Kreiger – Mom’s Turkey Meatloaf |
Nutrient values for Ellie Kreiger – Mom’s Turkey Meatloaf |
|---|---|
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Serving size |
1 piece |
|
Calories |
205 |
|
Carbs percentage |
25% |
|
Fat percentage |
13% |
|
Protein percentage |
62% |
|
Carbs |
13 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
32 g |
|
Sodium |
490 mg |
|
Potassium |
0 mg |
|
Cholesterol |
98 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |