Emerald City Smoothie – Slim N Fit Smoothie is a Emerald City Smoothie type of food with 24 ozs serving size that provides 350 calories. Emerald City Smoothie – Slim N Fit Smoothie has 69% carbohydrate, and 3% fat, 29% protein in 100 gram of Emerald City Smoothie – Slim N Fit Smoothie. Emerald City Smoothie – Slim N Fit Smoothie nutrient values are 60 g carbohydrate, 25 g protein, and 1 g fat. Emerald City Smoothie – Slim N Fit Smoothie has the vitamins A, and C within it. Emerald City Smoothie – Slim N Fit Smoothie has 4 % vitamin A and 60 % vitamin C. Emerald City Smoothie – Slim N Fit Smoothie has 125 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Emerald City Smoothie – Slim N Fit Smoothie has 6 g dietary fiber, and 35 g sugar. 1 serving of Emerald City Smoothie – Slim N Fit Smoothie provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Emerald City Smoothie – Slim N Fit Smoothie provides 350g of 2,000 cal by leaving 1,650 cal.
Emerald City Smoothie – Slim N Fit Smoothie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Emerald City Smoothie – Slim N Fit Smoothie provides 1g fat for total of 67g. After 1 serving of Emerald City Smoothie – Slim N Fit Smoothie, 66g is needed for heart health. Emerald City Smoothie – Slim N Fit Smoothie provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Emerald City Smoothie – Slim N Fit Smoothie causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Emerald City Smoothie – Slim N Fit Smoothie is one of the possibilities. 60g is provided by Emerald City Smoothie – Slim N Fit Smoothie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Emerald City Smoothie – Slim N Fit Smoothie leaves 190g carbohydrates for low-carb dieting. 1 serving of Emerald City Smoothie – Slim N Fit Smoothie provides 35g sugar for daily 75g sugar intake. 1 serving of Emerald City Smoothie – Slim N Fit Smoothie leaves 40g sugar for daily intake threshold of sugar. Emerald City Smoothie – Slim N Fit Smoothie provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Emerald City Smoothie – Slim N Fit Smoothie 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Emerald City Smoothie – Slim N Fit Smoothie. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Emerald City Smoothie – Slim N Fit Smoothie.
There are similar foods to the Emerald City Smoothie – Slim N Fit Smoothie in terms of nutrition, daily intake amount, and calorie amount. These are Slim N Fit Smoothie, Slim N Fit Medium Smoothie, Slim N Fit-*correct, Slim and Fit, and Slim N Fit (Sugar Free).
The nutrients table of the Emerald City Smoothie – Slim N Fit Smoothie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Emerald City Smoothie – Slim N Fit Smoothie |
Nutrient values for Emerald City Smoothie – Slim N Fit Smoothie |
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Serving size |
24 ozs |
|
Calories |
350 |
|
Carbs percentage |
69% |
|
Fat percentage |
3% |
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Protein percentage |
29% |
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Carbs |
60 g |
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Dietary fiber |
6 g |
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Sugar |
35 g |
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Fat |
1 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
25 g |
|
Sodium |
125 mg |
|
Potassium |
0 mg |
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Cholesterol |
25 mg |
|
Vitamin a |
4 % |
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Vitamin c |
60 % |
|
Calcium |
30 % |
|
Iron |
8 % |
What are the similar foods to Emerald City Smoothie – Slim N Fit Smoothie?
The similar foods to Emerald City Smoothie – Slim N Fit Smoothie involve alike nutritional values from the same Emerald City Smoothie type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Emerald City Smoothie – Slim N Fit Smoothie are listed below.
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Emerald City Smoothie – Low Carb is a similar nourishment to Emerald City Smoothie – Slim N Fit Smoothie because both of the Emerald City Smoothie – Slim N Fit Smoothie and Emerald City Smoothie – Low Carb are from Emerald City Smoothie. The Emerald City Smoothie – Slim N Fit Smoothie has similar calories to Emerald City Smoothie – Low Carb because Emerald City Smoothie – Slim N Fit Smoothie has 350 calories, and it is similar calories to Emerald City Smoothie – Low Carb. The Emerald City Smoothie – Low Carb has less iron than Emerald City Smoothie – Slim N Fit Smoothie, and more calcium than Emerald City Smoothie – Slim N Fit Smoothie. The Emerald City Smoothie – Low Carb has more protein than Emerald City Smoothie – Slim N Fit Smoothie. To learn more about Emerald City Smoothie – Low Carb, read related food calories, and a nutrition guide.
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Emerald City Smoothie – Just Peachy is a similar nourishment to Emerald City Smoothie – Slim N Fit Smoothie because both of the Emerald City Smoothie – Slim N Fit Smoothie and Emerald City Smoothie – Just Peachy are from Emerald City Smoothie. The Emerald City Smoothie – Slim N Fit Smoothie has more calories than Emerald City Smoothie – Just Peachy because Emerald City Smoothie – Slim N Fit Smoothie has 350 calories, and it is 80 more calories than Emerald City Smoothie – Just Peachy. The Emerald City Smoothie – Just Peachy has less iron than Emerald City Smoothie – Slim N Fit Smoothie, and less calcium than Emerald City Smoothie – Slim N Fit Smoothie. The Emerald City Smoothie – Just Peachy has less protein than Emerald City Smoothie – Slim N Fit Smoothie. To learn more about Emerald City Smoothie – Just Peachy, read related food calories, and a nutrition guide.
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Emerald City Smoothie – Orange Twist is a similar nourishment to Emerald City Smoothie – Slim N Fit Smoothie because both of the Emerald City Smoothie – Slim N Fit Smoothie and Emerald City Smoothie – Orange Twist are from Emerald City Smoothie. The Emerald City Smoothie – Slim N Fit Smoothie has more calories than Emerald City Smoothie – Orange Twist because Emerald City Smoothie – Slim N Fit Smoothie has 350 calories, and it is 210 more calories than Emerald City Smoothie – Orange Twist. The Emerald City Smoothie – Orange Twist has less iron than Emerald City Smoothie – Slim N Fit Smoothie, and less calcium than Emerald City Smoothie – Slim N Fit Smoothie. The Emerald City Smoothie – Orange Twist has less protein than Emerald City Smoothie – Slim N Fit Smoothie. To learn more about Emerald City Smoothie – Orange Twist, read related food calories, and a nutrition guide.