Emily bites – Taco Cupcakes is a Emily bites type of food with 1 cupcake serving size that provides 164 calories. Emily bites – Taco Cupcakes has 30% carbohydrate, and 40% fat, 30% protein in 100 gram of Emily bites – Taco Cupcakes. Emily bites – Taco Cupcakes nutrient values are 12 g carbohydrate, 12 g protein, and 7 g fat. Emily bites – Taco Cupcakes has the vitamins A, and C within it. Emily bites – Taco Cupcakes has 0 % vitamin A and 0 % vitamin C. Emily bites – Taco Cupcakes has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Emily bites – Taco Cupcakes has 1 g dietary fiber, and 0 g sugar. 1 serving of Emily bites – Taco Cupcakes provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Emily bites – Taco Cupcakes provides 164g of 2,000 cal by leaving 1,836 cal.
Emily bites – Taco Cupcakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Emily bites – Taco Cupcakes provides 7g fat for total of 67g. After 1 serving of Emily bites – Taco Cupcakes, 60g is needed for heart health. Emily bites – Taco Cupcakes provides –g for 2,300g by leaving 2,300g for daily sodium intake. Emily bites – Taco Cupcakes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Emily bites – Taco Cupcakes is one of the possibilities. 12g is provided by Emily bites – Taco Cupcakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Emily bites – Taco Cupcakes leaves 238g carbohydrates for low-carb dieting. 1 serving of Emily bites – Taco Cupcakes provides –g sugar for daily 75g sugar intake. 1 serving of Emily bites – Taco Cupcakes leaves 75g sugar for daily intake threshold of sugar. Emily bites – Taco Cupcakes provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Emily bites – Taco Cupcakes 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Emily bites – Taco Cupcakes. Thus, 16 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Emily bites – Taco Cupcakes.
There are similar foods to the Emily bites – Taco Cupcakes in terms of nutrition, daily intake amount, and calorie amount. These are Emily Bites – Taco Cupcakes, Lasagna Cupcakes, Cheeseburger “Cupcakes”, Buffalo Chicken “cupcakes”, and French Dip Cupcakes.
The nutrients table of the Emily bites – Taco Cupcakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Emily bites – Taco Cupcakes |
Nutrient values for Emily bites – Taco Cupcakes |
|---|---|
|
Serving size |
1 cupcake |
|
Calories |
164 |
|
Carbs percentage |
30% |
|
Fat percentage |
40% |
|
Protein percentage |
30% |
|
Carbs |
12 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |