Emma Jeans – Holy Molys is a Emma Jeans type of food with 1 bar serving size that provides 132 calories. Emma Jeans – Holy Molys has 54% carbohydrate, and 43% fat, 3% protein in 100 gram of Emma Jeans – Holy Molys. Emma Jeans – Holy Molys nutrient values are 17 g carbohydrate, 1 g protein, and 6 g fat. Emma Jeans – Holy Molys has the vitamins A, and C within it. Emma Jeans – Holy Molys has 0 % vitamin A and 0 % vitamin C. Emma Jeans – Holy Molys has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Emma Jeans – Holy Molys has 0 g dietary fiber, and 12 g sugar. 1 serving of Emma Jeans – Holy Molys provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Emma Jeans – Holy Molys provides 132g of 2,000 cal by leaving 1,868 cal.
Emma Jeans – Holy Molys and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Emma Jeans – Holy Molys provides 6g fat for total of 67g. After 1 serving of Emma Jeans – Holy Molys, 61g is needed for heart health. Emma Jeans – Holy Molys provides –g for 2,300g by leaving 2,300g for daily sodium intake. Emma Jeans – Holy Molys causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Emma Jeans – Holy Molys is one of the possibilities. 17g is provided by Emma Jeans – Holy Molys for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Emma Jeans – Holy Molys leaves 233g carbohydrates for low-carb dieting. 1 serving of Emma Jeans – Holy Molys provides 12g sugar for daily 75g sugar intake. 1 serving of Emma Jeans – Holy Molys leaves 63g sugar for daily intake threshold of sugar. Emma Jeans – Holy Molys provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Emma Jeans – Holy Molys 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Emma Jeans – Holy Molys. Thus, 13 minutes of running and 48 minutes of cleaning are necessary to burn the calories of 1 serving of Emma Jeans – Holy Molys.
There are similar foods to the Emma Jeans – Holy Molys in terms of nutrition, daily intake amount, and calorie amount. These are Holy Molys, Mint Holy Molys, Chocolate, emma, and the Holy Chuck.
The nutrients table of the Emma Jeans – Holy Molys with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Emma Jeans – Holy Molys |
Nutrient values for Emma Jeans – Holy Molys |
|---|---|
|
Serving size |
1 bar |
|
Calories |
132 |
|
Carbs percentage |
54% |
|
Fat percentage |
43% |
|
Protein percentage |
3% |
|
Carbs |
17 g |
|
Dietary fiber |
0 g |
|
Sugar |
12 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |