Emmi – Caffe Latte is a Emmi type of food with 1 cup (230ml) serving size that provides 136 calories. Emmi – Caffe Latte has 69% carbohydrate, and 15% fat, 16% protein in 100 gram of Emmi – Caffe Latte. Emmi – Caffe Latte nutrient values are 21 g carbohydrate, 5 g protein, and 2 g fat. Emmi – Caffe Latte has the vitamins A, and C within it. Emmi – Caffe Latte has 0 % vitamin A and 0 % vitamin C. Emmi – Caffe Latte has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Emmi – Caffe Latte has 0 g dietary fiber, and 0 g sugar. 1 serving of Emmi – Caffe Latte provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Emmi – Caffe Latte provides 136g of 2,000 cal by leaving 1,864 cal.
Emmi – Caffe Latte and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Emmi – Caffe Latte provides 2g fat for total of 67g. After 1 serving of Emmi – Caffe Latte, 65g is needed for heart health. Emmi – Caffe Latte provides –g for 2,300g by leaving 2,300g for daily sodium intake. Emmi – Caffe Latte causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Emmi – Caffe Latte is one of the possibilities. 21g is provided by Emmi – Caffe Latte for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Emmi – Caffe Latte leaves 229g carbohydrates for low-carb dieting. 1 serving of Emmi – Caffe Latte provides –g sugar for daily 75g sugar intake. 1 serving of Emmi – Caffe Latte leaves 75g sugar for daily intake threshold of sugar. Emmi – Caffe Latte provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Emmi – Caffe Latte 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Emmi – Caffe Latte. Thus, 13 minutes of running and 50 minutes of cleaning are necessary to burn the calories of 1 serving of Emmi – Caffe Latte.
There are similar foods to the Emmi – Caffe Latte in terms of nutrition, daily intake amount, and calorie amount. These are Caffe Latte Light, Caffe Latte Machiato, Caffe Latte – Vanilla, Vanilla, and Emmi.
The nutrients table of the Emmi – Caffe Latte with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Emmi – Caffe Latte |
Nutrient values for Emmi – Caffe Latte |
|---|---|
|
Serving size |
1 cup (230ml) |
|
Calories |
136 |
|
Carbs percentage |
69% |
|
Fat percentage |
15% |
|
Protein percentage |
16% |
|
Carbs |
21 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
27 % |
|
Iron |
0 % |
What are the similar foods to Emmi – Caffe Latte?
The similar foods to Emmi – Caffe Latte involve alike nutritional values from the same Emmi type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Emmi – Caffe Latte are listed below.
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Emmi – Plain Yogurt is a similar nourishment to Emmi – Caffe Latte because both of the Emmi – Caffe Latte and Emmi – Plain Yogurt are from Emmi. The Emmi – Caffe Latte has more calories than Emmi – Plain Yogurt because Emmi – Caffe Latte has 136 calories, and it is 78 more calories than Emmi – Plain Yogurt. The Emmi – Plain Yogurt has similar iron to Emmi – Caffe Latte, and less calcium than Emmi – Caffe Latte. The Emmi – Plain Yogurt has less protein than Emmi – Caffe Latte. To learn more about Emmi – Plain Yogurt, read related food calories, and a nutrition guide.
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Emmi – Caffe Latte Skinny Iced Coffee is a similar nourishment to Emmi – Caffe Latte because both of the Emmi – Caffe Latte and Emmi – Caffe Latte Skinny Iced Coffee are from Emmi. The Emmi – Caffe Latte has more calories than Emmi – Caffe Latte Skinny Iced Coffee because Emmi – Caffe Latte has 136 calories, and it is 46 more calories than Emmi – Caffe Latte Skinny Iced Coffee. The Emmi – Caffe Latte Skinny Iced Coffee has similar iron to Emmi – Caffe Latte, and more calcium than Emmi – Caffe Latte. The Emmi – Caffe Latte Skinny Iced Coffee has similar protein to Emmi – Caffe Latte. To learn more about Emmi – Caffe Latte Skinny Iced Coffee, read related food calories, and a nutrition guide.