Entenmann’s – Powdered Donuts is a Entenmann’s type of food with 4 Donuts serving size that provides 250 calories. Entenmann’s – Powdered Donuts has 50% carbohydrate, and 47% fat, 3% protein in 100 gram of Entenmann’s – Powdered Donuts. Entenmann’s – Powdered Donuts nutrient values are 29 g carbohydrate, 2 g protein, and 12 g fat. Entenmann’s – Powdered Donuts has the vitamins A, and C within it. Entenmann’s – Powdered Donuts has 4 % vitamin A and 0 % vitamin C. Entenmann’s – Powdered Donuts has 230 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Entenmann’s – Powdered Donuts has 1 g dietary fiber, and 16 g sugar. 1 serving of Entenmann’s – Powdered Donuts provides 6 % iron, 2 g polyunsaturated and 4 g unsaturated fat along with 6 g saturated fat. Entenmann’s – Powdered Donuts provides 250g of 2,000 cal by leaving 1,750 cal.
Entenmann’s – Powdered Donuts and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Entenmann’s – Powdered Donuts provides 12g fat for total of 67g. After 1 serving of Entenmann’s – Powdered Donuts, 55g is needed for heart health. Entenmann’s – Powdered Donuts provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Entenmann’s – Powdered Donuts causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Entenmann’s – Powdered Donuts is one of the possibilities. 29g is provided by Entenmann’s – Powdered Donuts for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Entenmann’s – Powdered Donuts leaves 221g carbohydrates for low-carb dieting. 1 serving of Entenmann’s – Powdered Donuts provides 16g sugar for daily 75g sugar intake. 1 serving of Entenmann’s – Powdered Donuts leaves 59g sugar for daily intake threshold of sugar. Entenmann’s – Powdered Donuts provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Entenmann’s – Powdered Donuts 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Entenmann’s – Powdered Donuts. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Entenmann’s – Powdered Donuts.
There are similar foods to the Entenmann’s – Powdered Donuts in terms of nutrition, daily intake amount, and calorie amount. These are Entenmann’s, Powdered Donuts, Country Powdered Donuts, Pop’ettes Powdered Donuts, and Pop’ettes Powdered Donuts.
The nutrients table of the Entenmann’s – Powdered Donuts with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Entenmann’s – Powdered Donuts |
Nutrient values for Entenmann’s – Powdered Donuts |
|---|---|
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Serving size |
4 Donuts |
|
Calories |
250 |
|
Carbs percentage |
50% |
|
Fat percentage |
47% |
|
Protein percentage |
3% |
|
Carbs |
29 g |
|
Dietary fiber |
1 g |
|
Sugar |
16 g |
|
Fat |
12 g |
|
Saturated |
6 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
230 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Entenmann’s – Powdered Donuts?
The alternative foods for Entenmann’s – Powdered Donuts involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Entenmann’s – Powdered Donuts are listed below.
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Sara Lee – Powdered Donuts is an alternative to Entenmann’s – Powdered Donuts because it has 250 calories, similar to Entenmann’s – Powdered Donuts. The Sara Lee – Powdered Donuts has similar iron to Entenmann’s – Powdered Donuts, and less calcium than Entenmann’s – Powdered Donuts. The Sara Lee – Powdered Donuts has similar protein to Entenmann’s – Powdered Donuts. To learn more about Sara Lee – Powdered Donuts, read related food calories, and a nutrition guide.