Entenmann’s Soft’ees – Cinnamon Donut is a Entenmann’s Soft’ees type of food with 1 donut (46g) serving size that provides 200 calories. Entenmann’s Soft’ees – Cinnamon Donut has 51% carbohydrate, and 45% fat, 4% protein in 100 gram of Entenmann’s Soft’ees – Cinnamon Donut. Entenmann’s Soft’ees – Cinnamon Donut nutrient values are 25 g carbohydrate, 2 g protein, and 10 g fat. Entenmann’s Soft’ees – Cinnamon Donut has the vitamins A, and C within it. Entenmann’s Soft’ees – Cinnamon Donut has 4 % vitamin A and 0 % vitamin C. Entenmann’s Soft’ees – Cinnamon Donut has 200 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Entenmann’s Soft’ees – Cinnamon Donut has 1 g dietary fiber, and 12 g sugar. 1 serving of Entenmann’s Soft’ees – Cinnamon Donut provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Entenmann’s Soft’ees – Cinnamon Donut provides 200g of 2,000 cal by leaving 1,800 cal.
Entenmann’s Soft’ees – Cinnamon Donut and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Entenmann’s Soft’ees – Cinnamon Donut provides 10g fat for total of 67g. After 1 serving of Entenmann’s Soft’ees – Cinnamon Donut, 57g is needed for heart health. Entenmann’s Soft’ees – Cinnamon Donut provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Entenmann’s Soft’ees – Cinnamon Donut causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Entenmann’s Soft’ees – Cinnamon Donut is one of the possibilities. 25g is provided by Entenmann’s Soft’ees – Cinnamon Donut for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Entenmann’s Soft’ees – Cinnamon Donut leaves 225g carbohydrates for low-carb dieting. 1 serving of Entenmann’s Soft’ees – Cinnamon Donut provides 12g sugar for daily 75g sugar intake. 1 serving of Entenmann’s Soft’ees – Cinnamon Donut leaves 63g sugar for daily intake threshold of sugar. Entenmann’s Soft’ees – Cinnamon Donut provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Entenmann’s Soft’ees – Cinnamon Donut 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Entenmann’s Soft’ees – Cinnamon Donut. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Entenmann’s Soft’ees – Cinnamon Donut.
There are similar foods to the Entenmann’s Soft’ees – Cinnamon Donut in terms of nutrition, daily intake amount, and calorie amount. These are Soft’ees Cinnamon Donut, Soft’ees Cinnamon Donut (Corrected), Plain Donut, Powdered Donut, and Cinnamon Donut.
The nutrients table of the Entenmann’s Soft’ees – Cinnamon Donut with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Entenmann’s Soft’ees – Cinnamon Donut |
Nutrient values for Entenmann’s Soft’ees – Cinnamon Donut |
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Serving size |
1 donut (46g) |
|
Calories |
200 |
|
Carbs percentage |
51% |
|
Fat percentage |
45% |
|
Protein percentage |
4% |
|
Carbs |
25 g |
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Dietary fiber |
1 g |
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Sugar |
12 g |
|
Fat |
10 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
2 g |
|
Sodium |
200 mg |
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Potassium |
0 mg |
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Cholesterol |
15 mg |
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Vitamin a |
4 % |
|
Vitamin c |
0 % |
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Calcium |
2 % |
|
Iron |
4 % |