The Eurest,Morrison,TouchPoint – Chili Rubbed Tilapia (45371.0) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Eurest,Morrison,TouchPoint – Chili Rubbed Tilapia (45371.0) is a Eurest,Morrison,TouchPoint type of food with 1 serving(s) serving size that provides 211 calories. Eurest,Morrison,TouchPoint – Chili Rubbed Tilapia (45371.0) has 14% carbohydrate, and 40% fat, 46% protein in 100 gram of Eurest,Morrison,TouchPoint – Chili Rubbed Tilapia (45371.0). Eurest,Morrison,TouchPoint – Chili Rubbed Tilapia (45371.0) nutrient values are 8 g carbohydrate, 26 g protein, and 10 g fat. Eurest,Morrison,TouchPoint – Chili Rubbed Tilapia (45371.0) has the vitamins A, and C within it. Eurest,Morrison,TouchPoint – Chili Rubbed Tilapia (45371.0) has 0 % vitamin A and 0 % vitamin C. Eurest,Morrison,TouchPoint – Chili Rubbed Tilapia (45371.0) has 419 mg sodium, 681 mg potassium, 57 mg cholesterol, and 0 g trans fat. Eurest,Morrison,TouchPoint – Chili Rubbed Tilapia (45371.0) has 3 g dietary fiber, and 0 g sugar. 1 serving of Eurest,Morrison,TouchPoint – Chili Rubbed Tilapia (45371.0) provides 0 % iron, 0 g polyunsaturated and 5 g unsaturated fat along with 2 g saturated fat. Eurest,Morrison,TouchPoint – Chili Rubbed Tilapia (45371.0) provides 211g of 2,000 cal by leaving 1,789 cal.

 

Eurest,Morrison,TouchPoint – Chili Rubbed Tilapia (45371.0) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Eurest,Morrison,TouchPoint – Chili Rubbed Tilapia (45371.0) provides 10g fat for total of 67g. After 1 serving of Eurest,Morrison,TouchPoint – Chili Rubbed Tilapia (45371.0), 57g is needed for heart health. Eurest,Morrison,TouchPoint – Chili Rubbed Tilapia (45371.0) provides 419g for 2,300g by leaving 1,881g for daily sodium intake. Eurest,Morrison,TouchPoint – Chili Rubbed Tilapia (45371.0) causes 57g for the threshold of 300g by leaving 243g cholesterol threshold amount daily.

 

Having a low-carb diet with Eurest,Morrison,TouchPoint – Chili Rubbed Tilapia (45371.0) is one of the possibilities. 8g is provided by Eurest,Morrison,TouchPoint – Chili Rubbed Tilapia (45371.0) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Eurest,Morrison,TouchPoint – Chili Rubbed Tilapia (45371.0) leaves 242g carbohydrates for low-carb dieting. 1 serving of Eurest,Morrison,TouchPoint – Chili Rubbed Tilapia (45371.0) provides –g sugar for daily 75g sugar intake. 1 serving of Eurest,Morrison,TouchPoint – Chili Rubbed Tilapia (45371.0) leaves 75g sugar for daily intake threshold of sugar. Eurest,Morrison,TouchPoint – Chili Rubbed Tilapia (45371.0) provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Eurest,Morrison,TouchPoint – Chili Rubbed Tilapia (45371.0) 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Eurest,Morrison,TouchPoint – Chili Rubbed Tilapia (45371.0). Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Eurest,Morrison,TouchPoint – Chili Rubbed Tilapia (45371.0).

 

There are similar foods to the Eurest,Morrison,TouchPoint – Chili Rubbed Tilapia (45371.0) in terms of nutrition, daily intake amount, and calorie amount. These are Cajun Grilled Tilapia (12056.2), EatingWell Five-Spice Tilapia (45212.0), Cajun Grilled Tilapia (12056.2), Garam Masala Dusted Tilapia (43018.0), and Green Chili Cheese Omelet (627.1).

 

The nutrients table of the Eurest,Morrison,TouchPoint – Chili Rubbed Tilapia (45371.0) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Eurest,Morrison,TouchPoint – Chili Rubbed Tilapia (45371.0)	Nutrient values for Eurest,Morrison,TouchPoint – Chili Rubbed Tilapia (45371.0)
Serving size	1 serving(s)
Calories	211
Carbs percentage	14%
Fat percentage	40%
Protein percentage	46%
Carbs	8 g
Dietary fiber	3 g
Sugar	0 g
Fat	10 g
Saturated	2 g
Polyunsaturated	0 g
Monounsaturated	5 g
Trans	0 g
Protein	26 g
Sodium	419 mg
Potassium	681 mg
Cholesterol	57 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	0 %

What are the similar foods to Eurest,Morrison,TouchPoint – Chili Rubbed Tilapia (45371.0)?

The similar foods to Eurest,Morrison,TouchPoint – Chili Rubbed Tilapia (45371.0) involve alike nutritional values from the same Eurest,Morrison,TouchPoint type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Eurest,Morrison,TouchPoint – Chili Rubbed Tilapia (45371.0) are listed below.

1. Eurest,Morrison,TouchPoint – EatingWell Green Pizza (45226.0) is a similar nourishment to Eurest,Morrison,TouchPoint – Chili Rubbed Tilapia (45371.0) because both of the Eurest,Morrison,TouchPoint – Chili Rubbed Tilapia (45371.0) and Eurest,Morrison,TouchPoint – EatingWell Green Pizza (45226.0) are from Eurest,Morrison,TouchPoint. The Eurest,Morrison,TouchPoint – Chili Rubbed Tilapia (45371.0) has less calories than Eurest,Morrison,TouchPoint – EatingWell Green Pizza (45226.0) because Eurest,Morrison,TouchPoint – Chili Rubbed Tilapia (45371.0) has 211 calories, and it is 112 less calories than Eurest,Morrison,TouchPoint – EatingWell Green Pizza (45226.0). The Eurest,Morrison,TouchPoint – EatingWell Green Pizza (45226.0) has similar iron to Eurest,Morrison,TouchPoint – Chili Rubbed Tilapia (45371.0), and similar calcium to Eurest,Morrison,TouchPoint – Chili Rubbed Tilapia (45371.0). The Eurest,Morrison,TouchPoint – EatingWell Green Pizza (45226.0) has less protein than Eurest,Morrison,TouchPoint – Chili Rubbed Tilapia (45371.0). To learn more about Eurest,Morrison,TouchPoint – EatingWell Green Pizza (45226.0), read related food calories, and a nutrition guide.

2. Eurest,Morrison,TouchPoint – Baked Fries (765.2) is a similar nourishment to Eurest,Morrison,TouchPoint – Chili Rubbed Tilapia (45371.0) because both of the Eurest,Morrison,TouchPoint – Chili Rubbed Tilapia (45371.0) and Eurest,Morrison,TouchPoint – Baked Fries (765.2) are from Eurest,Morrison,TouchPoint. The Eurest,Morrison,TouchPoint – Chili Rubbed Tilapia (45371.0) has more calories than Eurest,Morrison,TouchPoint – Baked Fries (765.2) because Eurest,Morrison,TouchPoint – Chili Rubbed Tilapia (45371.0) has 211 calories, and it is 75 more calories than Eurest,Morrison,TouchPoint – Baked Fries (765.2). The Eurest,Morrison,TouchPoint – Baked Fries (765.2) has more iron than Eurest,Morrison,TouchPoint – Chili Rubbed Tilapia (45371.0), and similar calcium to Eurest,Morrison,TouchPoint – Chili Rubbed Tilapia (45371.0). The Eurest,Morrison,TouchPoint – Baked Fries (765.2) has less protein than Eurest,Morrison,TouchPoint – Chili Rubbed Tilapia (45371.0). To learn more about Eurest,Morrison,TouchPoint – Baked Fries (765.2), read related food calories, and a nutrition guide.

3. Eurest,Morrison,TouchPoint – EatingWell Five-Spice Tilapia (45212.0) is a similar nourishment to Eurest,Morrison,TouchPoint – Chili Rubbed Tilapia (45371.0) because both of the Eurest,Morrison,TouchPoint – Chili Rubbed Tilapia (45371.0) and Eurest,Morrison,TouchPoint – EatingWell Five-Spice Tilapia (45212.0) are from Eurest,Morrison,TouchPoint. The Eurest,Morrison,TouchPoint – Chili Rubbed Tilapia (45371.0) has more calories than Eurest,Morrison,TouchPoint – EatingWell Five-Spice Tilapia (45212.0) because Eurest,Morrison,TouchPoint – Chili Rubbed Tilapia (45371.0) has 211 calories, and it is 31 more calories than Eurest,Morrison,TouchPoint – EatingWell Five-Spice Tilapia (45212.0). The Eurest,Morrison,TouchPoint – EatingWell Five-Spice Tilapia (45212.0) has similar iron to Eurest,Morrison,TouchPoint – Chili Rubbed Tilapia (45371.0), and similar calcium to Eurest,Morrison,TouchPoint – Chili Rubbed Tilapia (45371.0). The Eurest,Morrison,TouchPoint – EatingWell Five-Spice Tilapia (45212.0) has less protein than Eurest,Morrison,TouchPoint – Chili Rubbed Tilapia (45371.0). To learn more about Eurest,Morrison,TouchPoint – EatingWell Five-Spice Tilapia (45212.0), read related food calories, and a nutrition guide.