Eurest,Morrison,TouchPoint,Flik – Sweet Potatoes with Pecans (25735.2) is a Eurest,Morrison,TouchPoint,Flik type of food with 0.5 cup serving size that provides 105 calories. Eurest,Morrison,TouchPoint,Flik – Sweet Potatoes with Pecans (25735.2) has 86% carbohydrate, and 10% fat, 4% protein in 100 gram of Eurest,Morrison,TouchPoint,Flik – Sweet Potatoes with Pecans (25735.2). Eurest,Morrison,TouchPoint,Flik – Sweet Potatoes with Pecans (25735.2) nutrient values are 20 g carbohydrate, 1 g protein, and 1 g fat. Eurest,Morrison,TouchPoint,Flik – Sweet Potatoes with Pecans (25735.2) has the vitamins A, and C within it. Eurest,Morrison,TouchPoint,Flik – Sweet Potatoes with Pecans (25735.2) has 356 % vitamin A and 24 % vitamin C. Eurest,Morrison,TouchPoint,Flik – Sweet Potatoes with Pecans (25735.2) has 55 mg sodium, 265 mg potassium, 0 mg cholesterol, and 0 g trans fat. Eurest,Morrison,TouchPoint,Flik – Sweet Potatoes with Pecans (25735.2) has 3 g dietary fiber, and 7 g sugar. 1 serving of Eurest,Morrison,TouchPoint,Flik – Sweet Potatoes with Pecans (25735.2) provides 4 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Eurest,Morrison,TouchPoint,Flik – Sweet Potatoes with Pecans (25735.2) provides 105g of 2,000 cal by leaving 1,895 cal.
Eurest,Morrison,TouchPoint,Flik – Sweet Potatoes with Pecans (25735.2) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Eurest,Morrison,TouchPoint,Flik – Sweet Potatoes with Pecans (25735.2) provides 1g fat for total of 67g. After 1 serving of Eurest,Morrison,TouchPoint,Flik – Sweet Potatoes with Pecans (25735.2), 66g is needed for heart health. Eurest,Morrison,TouchPoint,Flik – Sweet Potatoes with Pecans (25735.2) provides 55g for 2,300g by leaving 2,245g for daily sodium intake. Eurest,Morrison,TouchPoint,Flik – Sweet Potatoes with Pecans (25735.2) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Eurest,Morrison,TouchPoint,Flik – Sweet Potatoes with Pecans (25735.2) is one of the possibilities. 20g is provided by Eurest,Morrison,TouchPoint,Flik – Sweet Potatoes with Pecans (25735.2) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Eurest,Morrison,TouchPoint,Flik – Sweet Potatoes with Pecans (25735.2) leaves 230g carbohydrates for low-carb dieting. 1 serving of Eurest,Morrison,TouchPoint,Flik – Sweet Potatoes with Pecans (25735.2) provides 7g sugar for daily 75g sugar intake. 1 serving of Eurest,Morrison,TouchPoint,Flik – Sweet Potatoes with Pecans (25735.2) leaves 68g sugar for daily intake threshold of sugar. Eurest,Morrison,TouchPoint,Flik – Sweet Potatoes with Pecans (25735.2) provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Eurest,Morrison,TouchPoint,Flik – Sweet Potatoes with Pecans (25735.2) 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Eurest,Morrison,TouchPoint,Flik – Sweet Potatoes with Pecans (25735.2). Thus, 10 minutes of running and 38 minutes of cleaning are necessary to burn the calories of 1 serving of Eurest,Morrison,TouchPoint,Flik – Sweet Potatoes with Pecans (25735.2).
There are similar foods to the Eurest,Morrison,TouchPoint,Flik – Sweet Potatoes with Pecans (25735.2) in terms of nutrition, daily intake amount, and calorie amount. These are Sweet Potatoes with Pecans (25735.2), Sweet Potatoes Cinnamon (25735.8), Fingerling Potatoes with Rosemary, Breakfast Potatoes (8018.0), and Breakfast Potatoes (8018.0).
The nutrients table of the Eurest,Morrison,TouchPoint,Flik – Sweet Potatoes with Pecans (25735.2) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Eurest,Morrison,TouchPoint,Flik – Sweet Potatoes with Pecans (25735.2) |
Nutrient values for Eurest,Morrison,TouchPoint,Flik – Sweet Potatoes with Pecans (25735.2) |
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Serving size |
0.5 cup |
|
Calories |
105 |
|
Carbs percentage |
86% |
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Fat percentage |
10% |
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Protein percentage |
4% |
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Carbs |
20 g |
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Dietary fiber |
3 g |
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Sugar |
7 g |
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Fat |
1 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
1 g |
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Sodium |
55 mg |
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Potassium |
265 mg |
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Cholesterol |
0 mg |
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Vitamin a |
356 % |
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Vitamin c |
24 % |
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Calcium |
3 % |
|
Iron |
4 % |
What are the alternative foods for Eurest,Morrison,TouchPoint,Flik – Sweet Potatoes with Pecans (25735.2)?
The alternative foods for Eurest,Morrison,TouchPoint,Flik – Sweet Potatoes with Pecans (25735.2) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Eurest,Morrison,TouchPoint,Flik – Sweet Potatoes with Pecans (25735.2) are listed below.
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Food Network – Zucchini Parmesan Crisps is an alternative to Eurest,Morrison,TouchPoint,Flik – Sweet Potatoes with Pecans (25735.2) because it has 105 calories, similar to Eurest,Morrison,TouchPoint,Flik – Sweet Potatoes with Pecans (25735.2). The Food Network – Zucchini Parmesan Crisps has less iron than Eurest,Morrison,TouchPoint,Flik – Sweet Potatoes with Pecans (25735.2), and less calcium than Eurest,Morrison,TouchPoint,Flik – Sweet Potatoes with Pecans (25735.2). The Food Network – Zucchini Parmesan Crisps has more protein than Eurest,Morrison,TouchPoint,Flik – Sweet Potatoes with Pecans (25735.2). To learn more about Food Network – Zucchini Parmesan Crisps, read related food calories, and a nutrition guide.
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Bush’s – Reduced Sodium Kidney Beans is an alternative to Eurest,Morrison,TouchPoint,Flik – Sweet Potatoes with Pecans (25735.2) because it has 105 calories, similar to Eurest,Morrison,TouchPoint,Flik – Sweet Potatoes with Pecans (25735.2). The Bush’s – Reduced Sodium Kidney Beans has more iron than Eurest,Morrison,TouchPoint,Flik – Sweet Potatoes with Pecans (25735.2), and more calcium than Eurest,Morrison,TouchPoint,Flik – Sweet Potatoes with Pecans (25735.2). The Bush’s – Reduced Sodium Kidney Beans has more protein than Eurest,Morrison,TouchPoint,Flik – Sweet Potatoes with Pecans (25735.2). To learn more about Bush’s – Reduced Sodium Kidney Beans, read related food calories, and a nutrition guide.