Euro Shopper – White Chocolate is a Euro Shopper type of food with serving size that provides 555 calories. Euro Shopper – White Chocolate has 42% carbohydrate, and 54% fat, 4% protein in 100 gram of Euro Shopper – White Chocolate. Euro Shopper – White Chocolate nutrient values are 58 g carbohydrate, 5 g protein, and 33 g fat. Euro Shopper – White Chocolate has the vitamins A, and C within it. Euro Shopper – White Chocolate has 0 % vitamin A and 0 % vitamin C. Euro Shopper – White Chocolate has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Euro Shopper – White Chocolate has 0 g dietary fiber, and 58 g sugar. 1 serving of Euro Shopper – White Chocolate provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 20 g saturated fat. Euro Shopper – White Chocolate provides 555g of 2,000 cal by leaving 1,445 cal.
Euro Shopper – White Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Euro Shopper – White Chocolate provides 33g fat for total of 67g. After 1 serving of Euro Shopper – White Chocolate, 34g is needed for heart health. Euro Shopper – White Chocolate provides –g for 2,300g by leaving 2,300g for daily sodium intake. Euro Shopper – White Chocolate causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Euro Shopper – White Chocolate is one of the possibilities. 58g is provided by Euro Shopper – White Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Euro Shopper – White Chocolate leaves 192g carbohydrates for low-carb dieting. 1 serving of Euro Shopper – White Chocolate provides 58g sugar for daily 75g sugar intake. 1 serving of Euro Shopper – White Chocolate leaves 17g sugar for daily intake threshold of sugar. Euro Shopper – White Chocolate provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Euro Shopper – White Chocolate 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Euro Shopper – White Chocolate. Thus, 56 minutes of running and 3.4 hours of cleaning are necessary to burn the calories of 1 serving of Euro Shopper – White Chocolate.
There are similar foods to the Euro Shopper – White Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are White Chocolate, White Chocolate 100g, White Chocolate (100g), chocolate, and Milk Chocolate.
The nutrients table of the Euro Shopper – White Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Euro Shopper – White Chocolate |
Nutrient values for Euro Shopper – White Chocolate |
|---|---|
|
Serving size |
|
|
Calories |
555 |
|
Carbs percentage |
42% |
|
Fat percentage |
54% |
|
Protein percentage |
4% |
|
Carbs |
58 g |
|
Dietary fiber |
0 g |
|
Sugar |
58 g |
|
Fat |
33 g |
|
Saturated |
20 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |