Everyday essential – Turkey Bacon is a Everyday essential type of food with 1 strip serving size that provides 40 calories. Everyday essential – Turkey Bacon has 11% carbohydrate, and 24% fat, 65% protein in 100 gram of Everyday essential – Turkey Bacon. Everyday essential – Turkey Bacon nutrient values are 1 g carbohydrate, 6 g protein, and 1 g fat. Everyday essential – Turkey Bacon has the vitamins A, and C within it. Everyday essential – Turkey Bacon has 0 % vitamin A and 0 % vitamin C. Everyday essential – Turkey Bacon has 200 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Everyday essential – Turkey Bacon has 0 g dietary fiber, and 0 g sugar. 1 serving of Everyday essential – Turkey Bacon provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Everyday essential – Turkey Bacon provides 40g of 2,000 cal by leaving 1,960 cal.
Everyday essential – Turkey Bacon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Everyday essential – Turkey Bacon provides 1g fat for total of 67g. After 1 serving of Everyday essential – Turkey Bacon, 66g is needed for heart health. Everyday essential – Turkey Bacon provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Everyday essential – Turkey Bacon causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Everyday essential – Turkey Bacon is one of the possibilities. 1g is provided by Everyday essential – Turkey Bacon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Everyday essential – Turkey Bacon leaves 249g carbohydrates for low-carb dieting. 1 serving of Everyday essential – Turkey Bacon provides –g sugar for daily 75g sugar intake. 1 serving of Everyday essential – Turkey Bacon leaves 75g sugar for daily intake threshold of sugar. Everyday essential – Turkey Bacon provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Everyday essential – Turkey Bacon 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Everyday essential – Turkey Bacon. Thus, 4 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of Everyday essential – Turkey Bacon.
There are similar foods to the Everyday essential – Turkey Bacon in terms of nutrition, daily intake amount, and calorie amount. These are Smoked Turkey Bacon, Premium Turkey Bacon, Bacon, turkey bacon, and Bacon.
The nutrients table of the Everyday essential – Turkey Bacon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Everyday essential – Turkey Bacon |
Nutrient values for Everyday essential – Turkey Bacon |
|---|---|
|
Serving size |
1 strip |
|
Calories |
40 |
|
Carbs percentage |
11% |
|
Fat percentage |
24% |
|
Protein percentage |
65% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
200 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |