Evolution almond mix – Almond Mix is a Evolution almond mix type of food with 1 I pouch serving size that provides 250 calories. Evolution almond mix – Almond Mix has 12% carbohydrate, and 74% fat, 14% protein in 100 gram of Evolution almond mix – Almond Mix. Evolution almond mix – Almond Mix nutrient values are 8 g carbohydrate, 9 g protein, and 22 g fat. Evolution almond mix – Almond Mix has the vitamins A, and C within it. Evolution almond mix – Almond Mix has 0 % vitamin A and 0 % vitamin C. Evolution almond mix – Almond Mix has 105 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Evolution almond mix – Almond Mix has 5 g dietary fiber, and 2 g sugar. 1 serving of Evolution almond mix – Almond Mix provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Evolution almond mix – Almond Mix provides 250g of 2,000 cal by leaving 1,750 cal.
Evolution almond mix – Almond Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Evolution almond mix – Almond Mix provides 22g fat for total of 67g. After 1 serving of Evolution almond mix – Almond Mix, 45g is needed for heart health. Evolution almond mix – Almond Mix provides 105g for 2,300g by leaving 2,195g for daily sodium intake. Evolution almond mix – Almond Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Evolution almond mix – Almond Mix is one of the possibilities. 8g is provided by Evolution almond mix – Almond Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Evolution almond mix – Almond Mix leaves 242g carbohydrates for low-carb dieting. 1 serving of Evolution almond mix – Almond Mix provides 2g sugar for daily 75g sugar intake. 1 serving of Evolution almond mix – Almond Mix leaves 73g sugar for daily intake threshold of sugar. Evolution almond mix – Almond Mix provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Evolution almond mix – Almond Mix 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Evolution almond mix – Almond Mix. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Evolution almond mix – Almond Mix.
There are similar foods to the Evolution almond mix – Almond Mix in terms of nutrition, daily intake amount, and calorie amount. These are Harvest Almond Mix, Almond Mix, Almond Mix, Evolution Harvest Almond Mix, and Evolution Harvest Almond Mix.
The nutrients table of the Evolution almond mix – Almond Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Evolution almond mix – Almond Mix |
Nutrient values for Evolution almond mix – Almond Mix |
|---|---|
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Serving size |
1 I pouch |
|
Calories |
250 |
|
Carbs percentage |
12% |
|
Fat percentage |
74% |
|
Protein percentage |
14% |
|
Carbs |
8 g |
|
Dietary fiber |
5 g |
|
Sugar |
2 g |
|
Fat |
22 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
105 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
10 % |