Evox – Whey Protein Shake is a Evox type of food with 1 shake serving size that provides 125 calories. Evox – Whey Protein Shake has 7% carbohydrate, and 7% fat, 86% protein in 100 gram of Evox – Whey Protein Shake. Evox – Whey Protein Shake nutrient values are 2 g carbohydrate, 26 g protein, and 1 g fat. Evox – Whey Protein Shake has the vitamins A, and C within it. Evox – Whey Protein Shake has 0 % vitamin A and 0 % vitamin C. Evox – Whey Protein Shake has 60 mg sodium, 91 mg potassium, 27 mg cholesterol, and 0 g trans fat. Evox – Whey Protein Shake has 0 g dietary fiber, and 0 g sugar. 1 serving of Evox – Whey Protein Shake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Evox – Whey Protein Shake provides 125g of 2,000 cal by leaving 1,875 cal.
Evox – Whey Protein Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Evox – Whey Protein Shake provides 1g fat for total of 67g. After 1 serving of Evox – Whey Protein Shake, 66g is needed for heart health. Evox – Whey Protein Shake provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Evox – Whey Protein Shake causes 27g for the threshold of 300g by leaving 273g cholesterol threshold amount daily.
Having a low-carb diet with Evox – Whey Protein Shake is one of the possibilities. 2g is provided by Evox – Whey Protein Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Evox – Whey Protein Shake leaves 248g carbohydrates for low-carb dieting. 1 serving of Evox – Whey Protein Shake provides –g sugar for daily 75g sugar intake. 1 serving of Evox – Whey Protein Shake leaves 75g sugar for daily intake threshold of sugar. Evox – Whey Protein Shake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Evox – Whey Protein Shake 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Evox – Whey Protein Shake. Thus, 12 minutes of running and 46 minutes of cleaning are necessary to burn the calories of 1 serving of Evox – Whey Protein Shake.
There are similar foods to the Evox – Whey Protein Shake in terms of nutrition, daily intake amount, and calorie amount. These are 100% Whey Protein Shake – Chocolate, 100% Whey Protein Shake, Protein Shake, Leanpro Protein Shake, and protien shake.
The nutrients table of the Evox – Whey Protein Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Evox – Whey Protein Shake |
Nutrient values for Evox – Whey Protein Shake |
|---|---|
|
Serving size |
1 shake |
|
Calories |
125 |
|
Carbs percentage |
7% |
|
Fat percentage |
7% |
|
Protein percentage |
86% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
26 g |
|
Sodium |
60 mg |
|
Potassium |
91 mg |
|
Cholesterol |
27 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |