Fairprice – Wheatmeal Crackers is a Fairprice type of food with 3 pcs (20g) serving size that provides 86 calories. Fairprice – Wheatmeal Crackers has 82% carbohydrate, and 12% fat, 5% protein in 100 gram of Fairprice – Wheatmeal Crackers. Fairprice – Wheatmeal Crackers nutrient values are 15 g carbohydrate, 1 g protein, and 1 g fat. Fairprice – Wheatmeal Crackers has the vitamins A, and C within it. Fairprice – Wheatmeal Crackers has 0 % vitamin A and 0 % vitamin C. Fairprice – Wheatmeal Crackers has 187 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fairprice – Wheatmeal Crackers has 0 g dietary fiber, and 0 g sugar. 1 serving of Fairprice – Wheatmeal Crackers provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Fairprice – Wheatmeal Crackers provides 86g of 2,000 cal by leaving 1,914 cal.
Fairprice – Wheatmeal Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fairprice – Wheatmeal Crackers provides 1g fat for total of 67g. After 1 serving of Fairprice – Wheatmeal Crackers, 66g is needed for heart health. Fairprice – Wheatmeal Crackers provides 187g for 2,300g by leaving 2,113g for daily sodium intake. Fairprice – Wheatmeal Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fairprice – Wheatmeal Crackers is one of the possibilities. 15g is provided by Fairprice – Wheatmeal Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fairprice – Wheatmeal Crackers leaves 235g carbohydrates for low-carb dieting. 1 serving of Fairprice – Wheatmeal Crackers provides –g sugar for daily 75g sugar intake. 1 serving of Fairprice – Wheatmeal Crackers leaves 75g sugar for daily intake threshold of sugar. Fairprice – Wheatmeal Crackers provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Fairprice – Wheatmeal Crackers 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fairprice – Wheatmeal Crackers. Thus, 8 minutes of running and 31 minutes of cleaning are necessary to burn the calories of 1 serving of Fairprice – Wheatmeal Crackers.
There are similar foods to the Fairprice – Wheatmeal Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Wheatmeal Crackers, crackers, Wheatmeal Crackers, Wheatmeal Crackers, and Fish Crackers.
The nutrients table of the Fairprice – Wheatmeal Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fairprice – Wheatmeal Crackers |
Nutrient values for Fairprice – Wheatmeal Crackers |
|---|---|
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Serving size |
3 pcs (20g) |
|
Calories |
86 |
|
Carbs percentage |
82% |
|
Fat percentage |
12% |
|
Protein percentage |
5% |
|
Carbs |
15 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
187 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Fairprice – Wheatmeal Crackers?
The similar foods to Fairprice – Wheatmeal Crackers involve alike nutritional values from the same Fairprice type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Fairprice – Wheatmeal Crackers are listed below.
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Fairprice – Wholemeal Bread is a similar nourishment to Fairprice – Wheatmeal Crackers because both of the Fairprice – Wheatmeal Crackers and Fairprice – Wholemeal Bread are from Fairprice. The Fairprice – Wheatmeal Crackers has less calories than Fairprice – Wholemeal Bread because Fairprice – Wheatmeal Crackers has 86 calories, and it is 41 less calories than Fairprice – Wholemeal Bread. The Fairprice – Wholemeal Bread has similar iron to Fairprice – Wheatmeal Crackers, and similar calcium to Fairprice – Wheatmeal Crackers. The Fairprice – Wholemeal Bread has more protein than Fairprice – Wheatmeal Crackers. To learn more about Fairprice – Wholemeal Bread, read related food calories, and a nutrition guide.
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Fairprice – Enriched White Bread is a similar nourishment to Fairprice – Wheatmeal Crackers because both of the Fairprice – Wheatmeal Crackers and Fairprice – Enriched White Bread are from Fairprice. The Fairprice – Wheatmeal Crackers has less calories than Fairprice – Enriched White Bread because Fairprice – Wheatmeal Crackers has 86 calories, and it is 46 less calories than Fairprice – Enriched White Bread. The Fairprice – Enriched White Bread has similar iron to Fairprice – Wheatmeal Crackers, and similar calcium to Fairprice – Wheatmeal Crackers. The Fairprice – Enriched White Bread has more protein than Fairprice – Wheatmeal Crackers. To learn more about Fairprice – Enriched White Bread, read related food calories, and a nutrition guide.
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Fairprice – Rolled Oats is a similar nourishment to Fairprice – Wheatmeal Crackers because both of the Fairprice – Wheatmeal Crackers and Fairprice – Rolled Oats are from Fairprice. The Fairprice – Wheatmeal Crackers has less calories than Fairprice – Rolled Oats because Fairprice – Wheatmeal Crackers has 86 calories, and it is 295 less calories than Fairprice – Rolled Oats. The Fairprice – Rolled Oats has similar iron to Fairprice – Wheatmeal Crackers, and similar calcium to Fairprice – Wheatmeal Crackers. The Fairprice – Rolled Oats has more protein than Fairprice – Wheatmeal Crackers. To learn more about Fairprice – Rolled Oats, read related food calories, and a nutrition guide.