Fannie May – Assorted Chocolates is a Fannie May type of food with 2 pieces (40g) serving size that provides 140 calories. Fannie May – Assorted Chocolates has 53% carbohydrate, and 44% fat, 3% protein in 100 gram of Fannie May – Assorted Chocolates. Fannie May – Assorted Chocolates nutrient values are 19 g carbohydrate, 1 g protein, and 7 g fat. Fannie May – Assorted Chocolates has the vitamins A, and C within it. Fannie May – Assorted Chocolates has 2 % vitamin A and 0 % vitamin C. Fannie May – Assorted Chocolates has 15 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Fannie May – Assorted Chocolates has 1 g dietary fiber, and 16 g sugar. 1 serving of Fannie May – Assorted Chocolates provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Fannie May – Assorted Chocolates provides 140g of 2,000 cal by leaving 1,860 cal.
Fannie May – Assorted Chocolates and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fannie May – Assorted Chocolates provides 7g fat for total of 67g. After 1 serving of Fannie May – Assorted Chocolates, 60g is needed for heart health. Fannie May – Assorted Chocolates provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Fannie May – Assorted Chocolates causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Fannie May – Assorted Chocolates is one of the possibilities. 19g is provided by Fannie May – Assorted Chocolates for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fannie May – Assorted Chocolates leaves 231g carbohydrates for low-carb dieting. 1 serving of Fannie May – Assorted Chocolates provides 16g sugar for daily 75g sugar intake. 1 serving of Fannie May – Assorted Chocolates leaves 59g sugar for daily intake threshold of sugar. Fannie May – Assorted Chocolates provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Fannie May – Assorted Chocolates 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fannie May – Assorted Chocolates. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Fannie May – Assorted Chocolates.
There are similar foods to the Fannie May – Assorted Chocolates in terms of nutrition, daily intake amount, and calorie amount. These are Assorted Chocolates, Fannie May Assorted Chocolates, Assorted Chocolates, Assorted. Chocolates, and Milk Assorted Chocolates.
The nutrients table of the Fannie May – Assorted Chocolates with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fannie May – Assorted Chocolates |
Nutrient values for Fannie May – Assorted Chocolates |
|---|---|
|
Serving size |
2 pieces (40g) |
|
Calories |
140 |
|
Carbs percentage |
53% |
|
Fat percentage |
44% |
|
Protein percentage |
3% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
16 g |
|
Fat |
7 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
15 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |