Fanta – Grape Soda is a Fanta type of food with 12 oz (355 mL) serving size that provides 180 calories. Fanta – Grape Soda has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Fanta – Grape Soda. Fanta – Grape Soda nutrient values are 48 g carbohydrate, 0 g protein, and 0 g fat. Fanta – Grape Soda has the vitamins A, and C within it. Fanta – Grape Soda has 0 % vitamin A and 0 % vitamin C. Fanta – Grape Soda has 35 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fanta – Grape Soda has 0 g dietary fiber, and 48 g sugar. 1 serving of Fanta – Grape Soda provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Fanta – Grape Soda provides 180g of 2,000 cal by leaving 1,820 cal.
Fanta – Grape Soda and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fanta – Grape Soda provides –g fat for total of 67g. After 1 serving of Fanta – Grape Soda, 67g is needed for heart health. Fanta – Grape Soda provides 35g for 2,300g by leaving 2,265g for daily sodium intake. Fanta – Grape Soda causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fanta – Grape Soda is one of the possibilities. 48g is provided by Fanta – Grape Soda for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fanta – Grape Soda leaves 202g carbohydrates for low-carb dieting. 1 serving of Fanta – Grape Soda provides 48g sugar for daily 75g sugar intake. 1 serving of Fanta – Grape Soda leaves 27g sugar for daily intake threshold of sugar. Fanta – Grape Soda provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Fanta – Grape Soda 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fanta – Grape Soda. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Fanta – Grape Soda.
There are similar foods to the Fanta – Grape Soda in terms of nutrition, daily intake amount, and calorie amount. These are Grape Soda, Fanta Grape soda, Grape Soda, Grape Fanta Soda, and Soda.
The nutrients table of the Fanta – Grape Soda with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fanta – Grape Soda |
Nutrient values for Fanta – Grape Soda |
|---|---|
|
Serving size |
12 oz (355 mL) |
|
Calories |
180 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
48 g |
|
Dietary fiber |
0 g |
|
Sugar |
48 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
35 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Fanta – Grape Soda?
The similar foods to Fanta – Grape Soda involve alike nutritional values from the same Fanta type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Fanta – Grape Soda are listed below.
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Fanta – Orange Pop is a similar nourishment to Fanta – Grape Soda because both of the Fanta – Grape Soda and Fanta – Orange Pop are from Fanta. The Fanta – Grape Soda has more calories than Fanta – Orange Pop because Fanta – Grape Soda has 180 calories, and it is 20 more calories than Fanta – Orange Pop. The Fanta – Orange Pop has similar iron to Fanta – Grape Soda, and similar calcium to Fanta – Grape Soda. The Fanta – Orange Pop has similar protein to Fanta – Grape Soda. To learn more about Fanta – Orange Pop, read related food calories, and a nutrition guide.
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Fanta – Orange Soda is a similar nourishment to Fanta – Grape Soda because both of the Fanta – Grape Soda and Fanta – Orange Soda are from Fanta. The Fanta – Grape Soda has more calories than Fanta – Orange Soda because Fanta – Grape Soda has 180 calories, and it is 20 more calories than Fanta – Orange Soda. The Fanta – Orange Soda has similar iron to Fanta – Grape Soda, and similar calcium to Fanta – Grape Soda. The Fanta – Orange Soda has similar protein to Fanta – Grape Soda. To learn more about Fanta – Orange Soda, read related food calories, and a nutrition guide.
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Fanta – Strawberry is a similar nourishment to Fanta – Grape Soda because both of the Fanta – Grape Soda and Fanta – Strawberry are from Fanta. The Fanta – Grape Soda has less calories than Fanta – Strawberry because Fanta – Grape Soda has 180 calories, and it is 120 less calories than Fanta – Strawberry. The Fanta – Strawberry has similar iron to Fanta – Grape Soda, and similar calcium to Fanta – Grape Soda. The Fanta – Strawberry has similar protein to Fanta – Grape Soda. To learn more about Fanta – Strawberry, read related food calories, and a nutrition guide.