Farm Bread – White Bread is a Farm Bread type of food with 1 slice serving size that provides 100 calories. Farm Bread – White Bread has 85% carbohydrate, and 0% fat, 15% protein in 100 gram of Farm Bread – White Bread. Farm Bread – White Bread nutrient values are 22 g carbohydrate, 4 g protein, and 0 g fat. Farm Bread – White Bread has the vitamins A, and C within it. Farm Bread – White Bread has 0 % vitamin A and 0 % vitamin C. Farm Bread – White Bread has 230 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Farm Bread – White Bread has 0 g dietary fiber, and 1 g sugar. 1 serving of Farm Bread – White Bread provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Farm Bread – White Bread provides 100g of 2,000 cal by leaving 1,900 cal.
Farm Bread – White Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Farm Bread – White Bread provides –g fat for total of 67g. After 1 serving of Farm Bread – White Bread, 67g is needed for heart health. Farm Bread – White Bread provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Farm Bread – White Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Farm Bread – White Bread is one of the possibilities. 22g is provided by Farm Bread – White Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Farm Bread – White Bread leaves 228g carbohydrates for low-carb dieting. 1 serving of Farm Bread – White Bread provides 1g sugar for daily 75g sugar intake. 1 serving of Farm Bread – White Bread leaves 74g sugar for daily intake threshold of sugar. Farm Bread – White Bread provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Farm Bread – White Bread 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Farm Bread – White Bread. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Farm Bread – White Bread.
There are similar foods to the Farm Bread – White Bread in terms of nutrition, daily intake amount, and calorie amount. These are White Bread, Farm Bread White, White Bread, White Bread, and Bread – White.
The nutrients table of the Farm Bread – White Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Farm Bread – White Bread |
Nutrient values for Farm Bread – White Bread |
|---|---|
|
Serving size |
1 slice |
|
Calories |
100 |
|
Carbs percentage |
85% |
|
Fat percentage |
0% |
|
Protein percentage |
15% |
|
Carbs |
22 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
230 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the alternative foods for Farm Bread – White Bread?
The alternative foods for Farm Bread – White Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Farm Bread – White Bread are listed below.
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Udi’s – Sourdough Bread is an alternative to Farm Bread – White Bread because it has 100 calories, similar to Farm Bread – White Bread. The Udi’s – Sourdough Bread has less iron than Farm Bread – White Bread, and similar calcium to Farm Bread – White Bread. The Udi’s – Sourdough Bread has less protein than Farm Bread – White Bread. To learn more about Udi’s – Sourdough Bread, read related food calories, and a nutrition guide.
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Brownberry – 100% Whole Wheat is an alternative to Farm Bread – White Bread because it has 100 calories, similar to Farm Bread – White Bread. The Brownberry – 100% Whole Wheat has less iron than Farm Bread – White Bread, and more calcium than Farm Bread – White Bread. The Brownberry – 100% Whole Wheat has similar protein to Farm Bread – White Bread. To learn more about Brownberry – 100% Whole Wheat, read related food calories, and a nutrition guide.
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Silver hills – Steady Eddie is an alternative to Farm Bread – White Bread because it has 100 calories, similar to Farm Bread – White Bread. The Silver hills – Steady Eddie has similar iron to Farm Bread – White Bread, and more calcium than Farm Bread – White Bread. The Silver hills – Steady Eddie has more protein than Farm Bread – White Bread. To learn more about Silver hills – Steady Eddie, read related food calories, and a nutrition guide.
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Oroweat – 7 Grain Wheat Bread is an alternative to Farm Bread – White Bread because it has 100 calories, similar to Farm Bread – White Bread. The Oroweat – 7 Grain Wheat Bread has less iron than Farm Bread – White Bread, and more calcium than Farm Bread – White Bread. The Oroweat – 7 Grain Wheat Bread has similar protein to Farm Bread – White Bread. To learn more about Oroweat – 7 Grain Wheat Bread, read related food calories, and a nutrition guide.
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Monk’s – Maple Cinnamon Bread is an alternative to Farm Bread – White Bread because it has 100 calories, similar to Farm Bread – White Bread. The Monk’s – Maple Cinnamon Bread has less iron than Farm Bread – White Bread, and more calcium than Farm Bread – White Bread. The Monk’s – Maple Cinnamon Bread has less protein than Farm Bread – White Bread. To learn more about Monk’s – Maple Cinnamon Bread, read related food calories, and a nutrition guide.