Fat fast Mac & cheese – Above is a Fat fast Mac & cheese type of food with 1 bowl serving size that provides 339 calories. Fat fast Mac & cheese – Above has 2% carbohydrate, and 86% fat, 12% protein in 100 gram of Fat fast Mac & cheese – Above. Fat fast Mac & cheese – Above nutrient values are 2 g carbohydrate, 10 g protein, and 33 g fat. Fat fast Mac & cheese – Above has the vitamins A, and C within it. Fat fast Mac & cheese – Above has 0 % vitamin A and 0 % vitamin C. Fat fast Mac & cheese – Above has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fat fast Mac & cheese – Above has 0 g dietary fiber, and 0 g sugar. 1 serving of Fat fast Mac & cheese – Above provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Fat fast Mac & cheese – Above provides 339g of 2,000 cal by leaving 1,661 cal.
Fat fast Mac & cheese – Above and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fat fast Mac & cheese – Above provides 33g fat for total of 67g. After 1 serving of Fat fast Mac & cheese – Above, 34g is needed for heart health. Fat fast Mac & cheese – Above provides –g for 2,300g by leaving 2,300g for daily sodium intake. Fat fast Mac & cheese – Above causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fat fast Mac & cheese – Above is one of the possibilities. 2g is provided by Fat fast Mac & cheese – Above for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fat fast Mac & cheese – Above leaves 248g carbohydrates for low-carb dieting. 1 serving of Fat fast Mac & cheese – Above provides –g sugar for daily 75g sugar intake. 1 serving of Fat fast Mac & cheese – Above leaves 75g sugar for daily intake threshold of sugar. Fat fast Mac & cheese – Above provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Fat fast Mac & cheese – Above 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fat fast Mac & cheese – Above. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Fat fast Mac & cheese – Above.
There are similar foods to the Fat fast Mac & cheese – Above in terms of nutrition, daily intake amount, and calorie amount. These are mac & cheese, Mac and Cheese, Mac & Cheese, Healthy & Colorful Mac & Cheese, and Mac and cheese.
The nutrients table of the Fat fast Mac & cheese – Above with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Fat fast Mac & cheese – Above |
Nutrient values for Fat fast Mac & cheese – Above |
|---|---|
|
Serving size |
1 bowl |
|
Calories |
339 |
|
Carbs percentage |
2% |
|
Fat percentage |
86% |
|
Protein percentage |
12% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
33 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |