Fazio’s – Sauce – Meat is a Fazio’s – Sauce type of food with 0.5 cup serving size that provides 70 calories. Fazio’s – Sauce – Meat has 36% carbohydrate, and 40% fat, 24% protein in 100 gram of Fazio’s – Sauce – Meat. Fazio’s – Sauce – Meat nutrient values are 6 g carbohydrate, 4 g protein, and 3 g fat. Fazio’s – Sauce – Meat has the vitamins A, and C within it. Fazio’s – Sauce – Meat has 10 % vitamin A and 15 % vitamin C. Fazio’s – Sauce – Meat has 370 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Fazio’s – Sauce – Meat has 1 g dietary fiber, and 3 g sugar. 1 serving of Fazio’s – Sauce – Meat provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Fazio’s – Sauce – Meat provides 70g of 2,000 cal by leaving 1,930 cal.
Fazio’s – Sauce – Meat and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fazio’s – Sauce – Meat provides 3g fat for total of 67g. After 1 serving of Fazio’s – Sauce – Meat, 64g is needed for heart health. Fazio’s – Sauce – Meat provides 370g for 2,300g by leaving 1,930g for daily sodium intake. Fazio’s – Sauce – Meat causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Fazio’s – Sauce – Meat is one of the possibilities. 6g is provided by Fazio’s – Sauce – Meat for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fazio’s – Sauce – Meat leaves 244g carbohydrates for low-carb dieting. 1 serving of Fazio’s – Sauce – Meat provides 3g sugar for daily 75g sugar intake. 1 serving of Fazio’s – Sauce – Meat leaves 72g sugar for daily intake threshold of sugar. Fazio’s – Sauce – Meat provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Fazio’s – Sauce – Meat 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fazio’s – Sauce – Meat. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Fazio’s – Sauce – Meat.
There are similar foods to the Fazio’s – Sauce – Meat in terms of nutrition, daily intake amount, and calorie amount. These are Meat Sauce, Meat Sauce, Meat, Meat Tortellini, and Meat Tortellini.
The nutrients table of the Fazio’s – Sauce – Meat with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
Fazio’s – Sauce – Meat |
Nutrient values for Fazio’s – Sauce – Meat |
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Serving size |
0.5 cup |
Calories |
70 |
Carbs percentage |
36% |
Fat percentage |
40% |
Protein percentage |
24% |
Carbs |
6 g |
Dietary fiber |
1 g |
Sugar |
3 g |
Fat |
3 g |
Saturated |
1 g |
Polyunsaturated |
0 g |
Monounsaturated |
0 g |
Trans |
0 g |
Protein |
4 g |
Sodium |
370 mg |
Potassium |
0 mg |
Cholesterol |
10 mg |
Vitamin a |
10 % |
Vitamin c |
15 % |
Calcium |
2 % |
Iron |
6 % |
What are the alternative foods for Fazio’s – Sauce – Meat?
The alternative foods for Fazio’s – Sauce – Meat involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fazio’s – Sauce – Meat are listed below.
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Sundia – Tropical Medley is an alternative to Fazio’s – Sauce – Meat because it has 70 calories, similar to Fazio’s – Sauce – Meat. The Sundia – Tropical Medley has less iron than Fazio’s – Sauce – Meat, and less calcium than Fazio’s – Sauce – Meat. The Sundia – Tropical Medley has less protein than Fazio’s – Sauce – Meat. To learn more about Sundia – Tropical Medley, read related food calories, and a nutrition guide.
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Del Monte – Pineapple Crushed in 100% Juice is an alternative to Fazio’s – Sauce – Meat because it has 70 calories, similar to Fazio’s – Sauce – Meat. The Del Monte – Pineapple Crushed in 100% Juice has less iron than Fazio’s – Sauce – Meat, and less calcium than Fazio’s – Sauce – Meat. The Del Monte – Pineapple Crushed in 100% Juice has less protein than Fazio’s – Sauce – Meat. To learn more about Del Monte – Pineapple Crushed in 100% Juice, read related food calories, and a nutrition guide.
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Libby’s – Sweet Peas is an alternative to Fazio’s – Sauce – Meat because it has 70 calories, similar to Fazio’s – Sauce – Meat. The Libby’s – Sweet Peas has more iron than Fazio’s – Sauce – Meat, and similar calcium to Fazio’s – Sauce – Meat. The Libby’s – Sweet Peas has similar protein to Fazio’s – Sauce – Meat. To learn more about Libby’s – Sweet Peas, read related food calories, and a nutrition guide.
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Classico – Spicy Tomato and Basil Pasta Sauce is an alternative to Fazio’s – Sauce – Meat because it has 70 calories, similar to Fazio’s – Sauce – Meat. The Classico – Spicy Tomato and Basil Pasta Sauce has less iron than Fazio’s – Sauce – Meat, and more calcium than Fazio’s – Sauce – Meat. The Classico – Spicy Tomato and Basil Pasta Sauce has less protein than Fazio’s – Sauce – Meat. To learn more about Classico – Spicy Tomato and Basil Pasta Sauce, read related food calories, and a nutrition guide.
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Kirkland Signature – Sliced Peaches is an alternative to Fazio’s – Sauce – Meat because it has 70 calories, similar to Fazio’s – Sauce – Meat. The Kirkland Signature – Sliced Peaches has less iron than Fazio’s – Sauce – Meat, and less calcium than Fazio’s – Sauce – Meat. The Kirkland Signature – Sliced Peaches has less protein than Fazio’s – Sauce – Meat. To learn more about Kirkland Signature – Sliced Peaches, read related food calories, and a nutrition guide.