Fazoli’s – Chicken Mushroom Alfredo Bake is a Fazoli’s type of food with 1 plate serving size that provides 400 calories. Fazoli’s – Chicken Mushroom Alfredo Bake has 38% carbohydrate, and 39% fat, 23% protein in 100 gram of Fazoli’s – Chicken Mushroom Alfredo Bake. Fazoli’s – Chicken Mushroom Alfredo Bake nutrient values are 37 g carbohydrate, 23 g protein, and 17 g fat. Fazoli’s – Chicken Mushroom Alfredo Bake has the vitamins A, and C within it. Fazoli’s – Chicken Mushroom Alfredo Bake has 15 % vitamin A and 10 % vitamin C. Fazoli’s – Chicken Mushroom Alfredo Bake has 1070 mg sodium, 0 mg potassium, 75 mg cholesterol, and 0 g trans fat. Fazoli’s – Chicken Mushroom Alfredo Bake has 2 g dietary fiber, and 4 g sugar. 1 serving of Fazoli’s – Chicken Mushroom Alfredo Bake provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 9 g saturated fat. Fazoli’s – Chicken Mushroom Alfredo Bake provides 400g of 2,000 cal by leaving 1,600 cal.
Fazoli’s – Chicken Mushroom Alfredo Bake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fazoli’s – Chicken Mushroom Alfredo Bake provides 17g fat for total of 67g. After 1 serving of Fazoli’s – Chicken Mushroom Alfredo Bake, 50g is needed for heart health. Fazoli’s – Chicken Mushroom Alfredo Bake provides 1,070g for 2,300g by leaving 1,230g for daily sodium intake. Fazoli’s – Chicken Mushroom Alfredo Bake causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.
Having a low-carb diet with Fazoli’s – Chicken Mushroom Alfredo Bake is one of the possibilities. 37g is provided by Fazoli’s – Chicken Mushroom Alfredo Bake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fazoli’s – Chicken Mushroom Alfredo Bake leaves 213g carbohydrates for low-carb dieting. 1 serving of Fazoli’s – Chicken Mushroom Alfredo Bake provides 4g sugar for daily 75g sugar intake. 1 serving of Fazoli’s – Chicken Mushroom Alfredo Bake leaves 71g sugar for daily intake threshold of sugar. Fazoli’s – Chicken Mushroom Alfredo Bake provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Fazoli’s – Chicken Mushroom Alfredo Bake minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fazoli’s – Chicken Mushroom Alfredo Bake. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Fazoli’s – Chicken Mushroom Alfredo Bake.
There are similar foods to the Fazoli’s – Chicken Mushroom Alfredo Bake in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Mushroom Alfredo Bake, Chicken Mushroom Alfredo Bake 11 Oz., Lighter Options Chicken Mushroom Alfredo Bake, Pasta Dish, and Chicken Mushroom Alfredo Bake + Broccoli Topper.
The nutrients table of the Fazoli’s – Chicken Mushroom Alfredo Bake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Fazoli’s – Chicken Mushroom Alfredo Bake |
Nutrient values for Fazoli’s – Chicken Mushroom Alfredo Bake |
|---|---|
|
Serving size |
1 plate |
|
Calories |
400 |
|
Carbs percentage |
38% |
|
Fat percentage |
39% |
|
Protein percentage |
23% |
|
Carbs |
37 g |
|
Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
17 g |
|
Saturated |
9 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
1070 mg |
|
Potassium |
0 mg |
|
Cholesterol |
75 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
10 % |
|
Calcium |
25 % |
|
Iron |
10 % |
What are the alternative foods for Fazoli’s – Chicken Mushroom Alfredo Bake?
The alternative foods for Fazoli’s – Chicken Mushroom Alfredo Bake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fazoli’s – Chicken Mushroom Alfredo Bake are listed below.
-
Ihop – Simple & Fit 2x2x2 is an alternative to Fazoli’s – Chicken Mushroom Alfredo Bake because it has 400 calories, similar to Fazoli’s – Chicken Mushroom Alfredo Bake. The Ihop – Simple & Fit 2x2x2 has less iron than Fazoli’s – Chicken Mushroom Alfredo Bake, and less calcium than Fazoli’s – Chicken Mushroom Alfredo Bake. The Ihop – Simple & Fit 2x2x2 has more protein than Fazoli’s – Chicken Mushroom Alfredo Bake. To learn more about Ihop – Simple & Fit 2x2x2, read related food calories, and a nutrition guide.
-
Continental Cafe – Small BLT Salad w/Ranch Dressing is an alternative to Fazoli’s – Chicken Mushroom Alfredo Bake because it has 400 calories, similar to Fazoli’s – Chicken Mushroom Alfredo Bake. The Continental Cafe – Small BLT Salad w/Ranch Dressing has less iron than Fazoli’s – Chicken Mushroom Alfredo Bake, and less calcium than Fazoli’s – Chicken Mushroom Alfredo Bake. The Continental Cafe – Small BLT Salad w/Ranch Dressing has less protein than Fazoli’s – Chicken Mushroom Alfredo Bake. To learn more about Continental Cafe – Small BLT Salad w/Ranch Dressing, read related food calories, and a nutrition guide.