Fiber One Brownie – Choc Peanut Butter Brownie is a Fiber One Brownie type of food with 1 brownie (25 g) serving size that provides 90 calories. Fiber One Brownie – Choc Peanut Butter Brownie has 69% carbohydrate, and 27% fat, 4% protein in 100 gram of Fiber One Brownie – Choc Peanut Butter Brownie. Fiber One Brownie – Choc Peanut Butter Brownie nutrient values are 17 g carbohydrate, 1 g protein, and 3 g fat. Fiber One Brownie – Choc Peanut Butter Brownie has the vitamins A, and C within it. Fiber One Brownie – Choc Peanut Butter Brownie has 0 % vitamin A and 0 % vitamin C. Fiber One Brownie – Choc Peanut Butter Brownie has 110 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fiber One Brownie – Choc Peanut Butter Brownie has 5 g dietary fiber, and 7 g sugar. 1 serving of Fiber One Brownie – Choc Peanut Butter Brownie provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Fiber One Brownie – Choc Peanut Butter Brownie provides 90g of 2,000 cal by leaving 1,910 cal.
Fiber One Brownie – Choc Peanut Butter Brownie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fiber One Brownie – Choc Peanut Butter Brownie provides 3g fat for total of 67g. After 1 serving of Fiber One Brownie – Choc Peanut Butter Brownie, 64g is needed for heart health. Fiber One Brownie – Choc Peanut Butter Brownie provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Fiber One Brownie – Choc Peanut Butter Brownie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fiber One Brownie – Choc Peanut Butter Brownie is one of the possibilities. 17g is provided by Fiber One Brownie – Choc Peanut Butter Brownie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fiber One Brownie – Choc Peanut Butter Brownie leaves 233g carbohydrates for low-carb dieting. 1 serving of Fiber One Brownie – Choc Peanut Butter Brownie provides 7g sugar for daily 75g sugar intake. 1 serving of Fiber One Brownie – Choc Peanut Butter Brownie leaves 68g sugar for daily intake threshold of sugar. Fiber One Brownie – Choc Peanut Butter Brownie provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Fiber One Brownie – Choc Peanut Butter Brownie 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fiber One Brownie – Choc Peanut Butter Brownie. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Fiber One Brownie – Choc Peanut Butter Brownie.
There are similar foods to the Fiber One Brownie – Choc Peanut Butter Brownie in terms of nutrition, daily intake amount, and calorie amount. These are Choc Peanut Butter Brownie, Peanut Butter Brownie, Chocolate Peanut Butter Brownie, Chocolate Peanut Butter Brownie, and Choc Pb Brownie.
The nutrients table of the Fiber One Brownie – Choc Peanut Butter Brownie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fiber One Brownie – Choc Peanut Butter Brownie |
Nutrient values for Fiber One Brownie – Choc Peanut Butter Brownie |
|---|---|
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Serving size |
1 brownie (25 g) |
|
Calories |
90 |
|
Carbs percentage |
69% |
|
Fat percentage |
27% |
|
Protein percentage |
4% |
|
Carbs |
17 g |
|
Dietary fiber |
5 g |
|
Sugar |
7 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
110 mg |
|
Potassium |
0 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |