Finn Crisp – Rye Crispbread is a Finn Crisp type of food with 1 crispbread serving size that provides 20 calories. Finn Crisp – Rye Crispbread has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Finn Crisp – Rye Crispbread. Finn Crisp – Rye Crispbread nutrient values are 3 g carbohydrate, 0 g protein, and 0 g fat. Finn Crisp – Rye Crispbread has the vitamins A, and C within it. Finn Crisp – Rye Crispbread has 0 % vitamin A and 0 % vitamin C. Finn Crisp – Rye Crispbread has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Finn Crisp – Rye Crispbread has 1 g dietary fiber, and 0 g sugar. 1 serving of Finn Crisp – Rye Crispbread provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Finn Crisp – Rye Crispbread provides 20g of 2,000 cal by leaving 1,980 cal.
Finn Crisp – Rye Crispbread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Finn Crisp – Rye Crispbread provides –g fat for total of 67g. After 1 serving of Finn Crisp – Rye Crispbread, 67g is needed for heart health. Finn Crisp – Rye Crispbread provides –g for 2,300g by leaving 2,300g for daily sodium intake. Finn Crisp – Rye Crispbread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Finn Crisp – Rye Crispbread is one of the possibilities. 3g is provided by Finn Crisp – Rye Crispbread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Finn Crisp – Rye Crispbread leaves 247g carbohydrates for low-carb dieting. 1 serving of Finn Crisp – Rye Crispbread provides –g sugar for daily 75g sugar intake. 1 serving of Finn Crisp – Rye Crispbread leaves 75g sugar for daily intake threshold of sugar. Finn Crisp – Rye Crispbread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Finn Crisp – Rye Crispbread 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Finn Crisp – Rye Crispbread. Thus, 2 minutes of running and 7 minutes of cleaning are necessary to burn the calories of 1 serving of Finn Crisp – Rye Crispbread.
There are similar foods to the Finn Crisp – Rye Crispbread in terms of nutrition, daily intake amount, and calorie amount. These are Rye Crispbread, Original Rye Crispbread, Sourdough Rye Crispbread, Wholegrain Rye Crispbread, and Thin rye crispbread.
The nutrients table of the Finn Crisp – Rye Crispbread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Finn Crisp – Rye Crispbread |
Nutrient values for Finn Crisp – Rye Crispbread |
|---|---|
|
Serving size |
1 crispbread |
|
Calories |
20 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
3 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |