Firebirds – French Dip is a Firebirds type of food with 1 sandwich serving size that provides 895 calories. Firebirds – French Dip has 20% carbohydrate, and 45% fat, 35% protein in 100 gram of Firebirds – French Dip. Firebirds – French Dip nutrient values are 43 g carbohydrate, 76 g protein, and 44 g fat. Firebirds – French Dip has the vitamins A, and C within it. Firebirds – French Dip has 0 % vitamin A and 1 % vitamin C. Firebirds – French Dip has 3950 mg sodium, 0 mg potassium, 207 mg cholesterol, and 0 g trans fat. Firebirds – French Dip has 2 g dietary fiber, and 2 g sugar. 1 serving of Firebirds – French Dip provides 56 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 17 g saturated fat. Firebirds – French Dip provides 895g of 2,000 cal by leaving 1,105 cal.
Firebirds – French Dip and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Firebirds – French Dip provides 44g fat for total of 67g. After 1 serving of Firebirds – French Dip, 23g is needed for heart health. Firebirds – French Dip provides 3,950g for 2,300g by leaving -1,650g for daily sodium intake. Firebirds – French Dip causes 207g for the threshold of 300g by leaving 93g cholesterol threshold amount daily.
Having a low-carb diet with Firebirds – French Dip is one of the possibilities. 43g is provided by Firebirds – French Dip for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Firebirds – French Dip leaves 207g carbohydrates for low-carb dieting. 1 serving of Firebirds – French Dip provides 2g sugar for daily 75g sugar intake. 1 serving of Firebirds – French Dip leaves 73g sugar for daily intake threshold of sugar. Firebirds – French Dip provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Firebirds – French Dip 2.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Firebirds – French Dip. Thus, 1.5 hours of running and 5.4 hours of cleaning are necessary to burn the calories of 1 serving of Firebirds – French Dip.
There are similar foods to the Firebirds – French Dip in terms of nutrition, daily intake amount, and calorie amount. These are French Dip, French Dip Sandwich, French Dip Sandwich (No Bread), Pimento Cheese Dip, and Firebirds Fish Taco.
The nutrients table of the Firebirds – French Dip with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Firebirds – French Dip |
Nutrient values for Firebirds – French Dip |
|---|---|
|
Serving size |
1 sandwich |
|
Calories |
895 |
|
Carbs percentage |
20% |
|
Fat percentage |
45% |
|
Protein percentage |
35% |
|
Carbs |
43 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
44 g |
|
Saturated |
17 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
76 g |
|
Sodium |
3950 mg |
|
Potassium |
0 mg |
|
Cholesterol |
207 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1 % |
|
Calcium |
45 % |
|
Iron |
56 % |
What are the similar foods to Firebirds – French Dip?
The similar foods to Firebirds – French Dip involve alike nutritional values from the same Firebirds type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Firebirds – French Dip are listed below.
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Firebirds – Firebirds Fish Taco is a similar nourishment to Firebirds – French Dip because both of the Firebirds – French Dip and Firebirds – Firebirds Fish Taco are from Firebirds. The Firebirds – French Dip has more calories than Firebirds – Firebirds Fish Taco because Firebirds – French Dip has 895 calories, and it is 459 more calories than Firebirds – Firebirds Fish Taco. The Firebirds – Firebirds Fish Taco has less iron than Firebirds – French Dip, and less calcium than Firebirds – French Dip. The Firebirds – Firebirds Fish Taco has less protein than Firebirds – French Dip. To learn more about Firebirds – Firebirds Fish Taco, read related food calories, and a nutrition guide.