Fit & Active – Cheese Crackers is a Fit & Active type of food with 22 g serving size that provides 100 calories. Fit & Active – Cheese Crackers has 52% carbohydrate, and 39% fat, 9% protein in 100 gram of Fit & Active – Cheese Crackers. Fit & Active – Cheese Crackers nutrient values are 12 g carbohydrate, 2 g protein, and 4 g fat. Fit & Active – Cheese Crackers has the vitamins A, and C within it. Fit & Active – Cheese Crackers has 2 % vitamin A and 0 % vitamin C. Fit & Active – Cheese Crackers has 240 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fit & Active – Cheese Crackers has 1 g dietary fiber, and 0 g sugar. 1 serving of Fit & Active – Cheese Crackers provides 4 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 0 g saturated fat. Fit & Active – Cheese Crackers provides 100g of 2,000 cal by leaving 1,900 cal.
Fit & Active – Cheese Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fit & Active – Cheese Crackers provides 4g fat for total of 67g. After 1 serving of Fit & Active – Cheese Crackers, 63g is needed for heart health. Fit & Active – Cheese Crackers provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Fit & Active – Cheese Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fit & Active – Cheese Crackers is one of the possibilities. 12g is provided by Fit & Active – Cheese Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fit & Active – Cheese Crackers leaves 238g carbohydrates for low-carb dieting. 1 serving of Fit & Active – Cheese Crackers provides –g sugar for daily 75g sugar intake. 1 serving of Fit & Active – Cheese Crackers leaves 75g sugar for daily intake threshold of sugar. Fit & Active – Cheese Crackers provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Fit & Active – Cheese Crackers 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fit & Active – Cheese Crackers. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Fit & Active – Cheese Crackers.
There are similar foods to the Fit & Active – Cheese Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Cheese Crackers, Crackers, Cheese Crackers, 100 Calorie Cheese Crackers, and Baked Cheese Crackers.
The nutrients table of the Fit & Active – Cheese Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fit & Active – Cheese Crackers |
Nutrient values for Fit & Active – Cheese Crackers |
|---|---|
|
Serving size |
22 g |
|
Calories |
100 |
|
Carbs percentage |
52% |
|
Fat percentage |
39% |
|
Protein percentage |
9% |
|
Carbs |
12 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
240 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
4 % |
What are the alternative foods for Fit & Active – Cheese Crackers?
The alternative foods for Fit & Active – Cheese Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fit & Active – Cheese Crackers are listed below.
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Christie – Chocolate Covered Pretzels is an alternative to Fit & Active – Cheese Crackers because it has 100 calories, similar to Fit & Active – Cheese Crackers. The Christie – Chocolate Covered Pretzels has less iron than Fit & Active – Cheese Crackers, and less calcium than Fit & Active – Cheese Crackers. The Christie – Chocolate Covered Pretzels has less protein than Fit & Active – Cheese Crackers. To learn more about Christie – Chocolate Covered Pretzels, read related food calories, and a nutrition guide.
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Nabisco – Snack Wells is an alternative to Fit & Active – Cheese Crackers because it has 100 calories, similar to Fit & Active – Cheese Crackers. The Nabisco – Snack Wells has similar iron to Fit & Active – Cheese Crackers, and less calcium than Fit & Active – Cheese Crackers. The Nabisco – Snack Wells has less protein than Fit & Active – Cheese Crackers. To learn more about Nabisco – Snack Wells, read related food calories, and a nutrition guide.
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Fit & active 100calorie cheese crackers – Cheese Crackers is an alternative to Fit & Active – Cheese Crackers because it has 100 calories, similar to Fit & Active – Cheese Crackers. The Fit & active 100calorie cheese crackers – Cheese Crackers has similar iron to Fit & Active – Cheese Crackers, and similar calcium to Fit & Active – Cheese Crackers. The Fit & active 100calorie cheese crackers – Cheese Crackers has similar protein to Fit & Active – Cheese Crackers. To learn more about Fit & active 100calorie cheese crackers – Cheese Crackers, read related food calories, and a nutrition guide.
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Thinsations – Yogurt Covered Pretzels is an alternative to Fit & Active – Cheese Crackers because it has 100 calories, similar to Fit & Active – Cheese Crackers. The Thinsations – Yogurt Covered Pretzels has similar iron to Fit & Active – Cheese Crackers, and less calcium than Fit & Active – Cheese Crackers. The Thinsations – Yogurt Covered Pretzels has less protein than Fit & Active – Cheese Crackers. To learn more about Thinsations – Yogurt Covered Pretzels, read related food calories, and a nutrition guide.
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Nabisco – Fudge Pretzel is an alternative to Fit & Active – Cheese Crackers because it has 100 calories, similar to Fit & Active – Cheese Crackers. The Nabisco – Fudge Pretzel has similar iron to Fit & Active – Cheese Crackers, and less calcium than Fit & Active – Cheese Crackers. The Nabisco – Fudge Pretzel has less protein than Fit & Active – Cheese Crackers. To learn more about Nabisco – Fudge Pretzel, read related food calories, and a nutrition guide.