Fit & Active – Southwest Veggie Stuffed Sandwich is a Fit & Active type of food with 1 sandwich serving size that provides 270 calories. Fit & Active – Southwest Veggie Stuffed Sandwich has 66% carbohydrate, and 20% fat, 15% protein in 100 gram of Fit & Active – Southwest Veggie Stuffed Sandwich. Fit & Active – Southwest Veggie Stuffed Sandwich nutrient values are 45 g carbohydrate, 10 g protein, and 6 g fat. Fit & Active – Southwest Veggie Stuffed Sandwich has the vitamins A, and C within it. Fit & Active – Southwest Veggie Stuffed Sandwich has 4 % vitamin A and 0 % vitamin C. Fit & Active – Southwest Veggie Stuffed Sandwich has 650 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Fit & Active – Southwest Veggie Stuffed Sandwich has 5 g dietary fiber, and 3 g sugar. 1 serving of Fit & Active – Southwest Veggie Stuffed Sandwich provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Fit & Active – Southwest Veggie Stuffed Sandwich provides 270g of 2,000 cal by leaving 1,730 cal.
Fit & Active – Southwest Veggie Stuffed Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fit & Active – Southwest Veggie Stuffed Sandwich provides 6g fat for total of 67g. After 1 serving of Fit & Active – Southwest Veggie Stuffed Sandwich, 61g is needed for heart health. Fit & Active – Southwest Veggie Stuffed Sandwich provides 650g for 2,300g by leaving 1,650g for daily sodium intake. Fit & Active – Southwest Veggie Stuffed Sandwich causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Fit & Active – Southwest Veggie Stuffed Sandwich is one of the possibilities. 45g is provided by Fit & Active – Southwest Veggie Stuffed Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fit & Active – Southwest Veggie Stuffed Sandwich leaves 205g carbohydrates for low-carb dieting. 1 serving of Fit & Active – Southwest Veggie Stuffed Sandwich provides 3g sugar for daily 75g sugar intake. 1 serving of Fit & Active – Southwest Veggie Stuffed Sandwich leaves 72g sugar for daily intake threshold of sugar. Fit & Active – Southwest Veggie Stuffed Sandwich provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Fit & Active – Southwest Veggie Stuffed Sandwich 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fit & Active – Southwest Veggie Stuffed Sandwich. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Fit & Active – Southwest Veggie Stuffed Sandwich.
There are similar foods to the Fit & Active – Southwest Veggie Stuffed Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Southwest Veggie Stuffed Sandwich, Southwest Veggie Stuffed Sandwich, stuffed sandwich, Southwest Veggie Stuffed Sandwich, and Southwest Veggie Stuffed Sandwich.
The nutrients table of the Fit & Active – Southwest Veggie Stuffed Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fit & Active – Southwest Veggie Stuffed Sandwich |
Nutrient values for Fit & Active – Southwest Veggie Stuffed Sandwich |
|---|---|
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Serving size |
1 sandwich |
|
Calories |
270 |
|
Carbs percentage |
66% |
|
Fat percentage |
20% |
|
Protein percentage |
15% |
|
Carbs |
45 g |
|
Dietary fiber |
5 g |
|
Sugar |
3 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
650 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
15 % |
What are the alternative foods for Fit & Active – Southwest Veggie Stuffed Sandwich?
The alternative foods for Fit & Active – Southwest Veggie Stuffed Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fit & Active – Southwest Veggie Stuffed Sandwich are listed below.
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Morning Star – Breakfast Sandwich is an alternative to Fit & Active – Southwest Veggie Stuffed Sandwich because it has 270 calories, similar to Fit & Active – Southwest Veggie Stuffed Sandwich. The Morning Star – Breakfast Sandwich has similar iron to Fit & Active – Southwest Veggie Stuffed Sandwich, and more calcium than Fit & Active – Southwest Veggie Stuffed Sandwich. The Morning Star – Breakfast Sandwich has similar protein to Fit & Active – Southwest Veggie Stuffed Sandwich. To learn more about Morning Star – Breakfast Sandwich, read related food calories, and a nutrition guide.
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Einsteins – Turkey Bagel Thin is an alternative to Fit & Active – Southwest Veggie Stuffed Sandwich because it has 270 calories, similar to Fit & Active – Southwest Veggie Stuffed Sandwich. The Einsteins – Turkey Bagel Thin has less iron than Fit & Active – Southwest Veggie Stuffed Sandwich, and less calcium than Fit & Active – Southwest Veggie Stuffed Sandwich. The Einsteins – Turkey Bagel Thin has more protein than Fit & Active – Southwest Veggie Stuffed Sandwich. To learn more about Einsteins – Turkey Bagel Thin, read related food calories, and a nutrition guide.
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Good Humor – Chocolate Chip Cookie Sandwich is an alternative to Fit & Active – Southwest Veggie Stuffed Sandwich because it has 270 calories, similar to Fit & Active – Southwest Veggie Stuffed Sandwich. The Good Humor – Chocolate Chip Cookie Sandwich has less iron than Fit & Active – Southwest Veggie Stuffed Sandwich, and similar calcium to Fit & Active – Southwest Veggie Stuffed Sandwich. The Good Humor – Chocolate Chip Cookie Sandwich has less protein than Fit & Active – Southwest Veggie Stuffed Sandwich. To learn more about Good Humor – Chocolate Chip Cookie Sandwich, read related food calories, and a nutrition guide.
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Good Humor Chipwich – Chipwich is an alternative to Fit & Active – Southwest Veggie Stuffed Sandwich because it has 270 calories, similar to Fit & Active – Southwest Veggie Stuffed Sandwich. The Good Humor Chipwich – Chipwich has less iron than Fit & Active – Southwest Veggie Stuffed Sandwich, and similar calcium to Fit & Active – Southwest Veggie Stuffed Sandwich. The Good Humor Chipwich – Chipwich has less protein than Fit & Active – Southwest Veggie Stuffed Sandwich. To learn more about Good Humor Chipwich – Chipwich, read related food calories, and a nutrition guide.
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Lean pocket – Pizzeria is an alternative to Fit & Active – Southwest Veggie Stuffed Sandwich because it has 270 calories, similar to Fit & Active – Southwest Veggie Stuffed Sandwich. The Lean pocket – Pizzeria has less iron than Fit & Active – Southwest Veggie Stuffed Sandwich, and more calcium than Fit & Active – Southwest Veggie Stuffed Sandwich. The Lean pocket – Pizzeria has more protein than Fit & Active – Southwest Veggie Stuffed Sandwich. To learn more about Lean pocket – Pizzeria, read related food calories, and a nutrition guide.