fit and active – Banana Strawberry Yogurt is a fit and active type of food with 6 oz serving size that provides 90 calories. fit and active – Banana Strawberry Yogurt has 71% carbohydrate, and 0% fat, 29% protein in 100 gram of fit and active – Banana Strawberry Yogurt. fit and active – Banana Strawberry Yogurt nutrient values are 15 g carbohydrate, 6 g protein, and 0 g fat. fit and active – Banana Strawberry Yogurt has the vitamins A, and C within it. fit and active – Banana Strawberry Yogurt has 15 % vitamin A and 4 % vitamin C. fit and active – Banana Strawberry Yogurt has 70 mg sodium, 220 mg potassium, 5 mg cholesterol, and 0 g trans fat. fit and active – Banana Strawberry Yogurt has 0 g dietary fiber, and 12 g sugar. 1 serving of fit and active – Banana Strawberry Yogurt provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. fit and active – Banana Strawberry Yogurt provides 90g of 2,000 cal by leaving 1,910 cal.
fit and active – Banana Strawberry Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. fit and active – Banana Strawberry Yogurt provides –g fat for total of 67g. After 1 serving of fit and active – Banana Strawberry Yogurt, 67g is needed for heart health. fit and active – Banana Strawberry Yogurt provides 70g for 2,300g by leaving 2,230g for daily sodium intake. fit and active – Banana Strawberry Yogurt causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with fit and active – Banana Strawberry Yogurt is one of the possibilities. 15g is provided by fit and active – Banana Strawberry Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of fit and active – Banana Strawberry Yogurt leaves 235g carbohydrates for low-carb dieting. 1 serving of fit and active – Banana Strawberry Yogurt provides 12g sugar for daily 75g sugar intake. 1 serving of fit and active – Banana Strawberry Yogurt leaves 63g sugar for daily intake threshold of sugar. fit and active – Banana Strawberry Yogurt provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of fit and active – Banana Strawberry Yogurt 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of fit and active – Banana Strawberry Yogurt. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of fit and active – Banana Strawberry Yogurt.
There are similar foods to the fit and active – Banana Strawberry Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Yogurt- Strawberry Banana, Strawberry Banana Yogurt, yogurt, strawberry & banana yogurt, and Strawberry Banana Yogurt.
The nutrients table of the fit and active – Banana Strawberry Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
fit and active – Banana Strawberry Yogurt |
Nutrient values for fit and active – Banana Strawberry Yogurt |
|---|---|
|
Serving size |
6 oz |
|
Calories |
90 |
|
Carbs percentage |
71% |
|
Fat percentage |
0% |
|
Protein percentage |
29% |
|
Carbs |
15 g |
|
Dietary fiber |
0 g |
|
Sugar |
12 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
70 mg |
|
Potassium |
220 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
4 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for fit and active – Banana Strawberry Yogurt?
The alternative foods for fit and active – Banana Strawberry Yogurt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to fit and active – Banana Strawberry Yogurt are listed below.
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Aladdin Food – Chuckwagon Chowder is an alternative to fit and active – Banana Strawberry Yogurt because it has 90 calories, similar to fit and active – Banana Strawberry Yogurt. The Aladdin Food – Chuckwagon Chowder has more iron than fit and active – Banana Strawberry Yogurt, and less calcium than fit and active – Banana Strawberry Yogurt. The Aladdin Food – Chuckwagon Chowder has less protein than fit and active – Banana Strawberry Yogurt. To learn more about Aladdin Food – Chuckwagon Chowder, read related food calories, and a nutrition guide.
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Yoplait – Light Cherry Yogurt is an alternative to fit and active – Banana Strawberry Yogurt because it has 90 calories, similar to fit and active – Banana Strawberry Yogurt. The Yoplait – Light Cherry Yogurt has similar iron to fit and active – Banana Strawberry Yogurt, and similar calcium to fit and active – Banana Strawberry Yogurt. The Yoplait – Light Cherry Yogurt has less protein than fit and active – Banana Strawberry Yogurt. To learn more about Yoplait – Light Cherry Yogurt, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Shrimp is an alternative to fit and active – Banana Strawberry Yogurt because it has 90 calories, similar to fit and active – Banana Strawberry Yogurt. The UNC Chapel Hill CDS Carolina Dining Services – Curry Shrimp has more iron than fit and active – Banana Strawberry Yogurt, and less calcium than fit and active – Banana Strawberry Yogurt. The UNC Chapel Hill CDS Carolina Dining Services – Curry Shrimp has more protein than fit and active – Banana Strawberry Yogurt. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Shrimp, read related food calories, and a nutrition guide.
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Sodexo Campus – House-made Onion Soup with Crouton is an alternative to fit and active – Banana Strawberry Yogurt because it has 90 calories, similar to fit and active – Banana Strawberry Yogurt. The Sodexo Campus – House-made Onion Soup with Crouton has more iron than fit and active – Banana Strawberry Yogurt, and less calcium than fit and active – Banana Strawberry Yogurt. The Sodexo Campus – House-made Onion Soup with Crouton has less protein than fit and active – Banana Strawberry Yogurt. To learn more about Sodexo Campus – House-made Onion Soup with Crouton, read related food calories, and a nutrition guide.
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Yoplait – Light Raspberry Yogurt is an alternative to fit and active – Banana Strawberry Yogurt because it has 90 calories, similar to fit and active – Banana Strawberry Yogurt. The Yoplait – Light Raspberry Yogurt has similar iron to fit and active – Banana Strawberry Yogurt, and similar calcium to fit and active – Banana Strawberry Yogurt. The Yoplait – Light Raspberry Yogurt has less protein than fit and active – Banana Strawberry Yogurt. To learn more about Yoplait – Light Raspberry Yogurt, read related food calories, and a nutrition guide.