Fit and active – Chocolate Chip Cookies is a Fit and active type of food with 1 pouch serving size that provides 100 calories. Fit and active – Chocolate Chip Cookies has 77% carbohydrate, and 19% fat, 4% protein in 100 gram of Fit and active – Chocolate Chip Cookies. Fit and active – Chocolate Chip Cookies nutrient values are 18 g carbohydrate, 1 g protein, and 2 g fat. Fit and active – Chocolate Chip Cookies has the vitamins A, and C within it. Fit and active – Chocolate Chip Cookies has 0 % vitamin A and 0 % vitamin C. Fit and active – Chocolate Chip Cookies has 180 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fit and active – Chocolate Chip Cookies has 1 g dietary fiber, and 6 g sugar. 1 serving of Fit and active – Chocolate Chip Cookies provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Fit and active – Chocolate Chip Cookies provides 100g of 2,000 cal by leaving 1,900 cal.
Fit and active – Chocolate Chip Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fit and active – Chocolate Chip Cookies provides 2g fat for total of 67g. After 1 serving of Fit and active – Chocolate Chip Cookies, 65g is needed for heart health. Fit and active – Chocolate Chip Cookies provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Fit and active – Chocolate Chip Cookies causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fit and active – Chocolate Chip Cookies is one of the possibilities. 18g is provided by Fit and active – Chocolate Chip Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fit and active – Chocolate Chip Cookies leaves 232g carbohydrates for low-carb dieting. 1 serving of Fit and active – Chocolate Chip Cookies provides 6g sugar for daily 75g sugar intake. 1 serving of Fit and active – Chocolate Chip Cookies leaves 69g sugar for daily intake threshold of sugar. Fit and active – Chocolate Chip Cookies provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Fit and active – Chocolate Chip Cookies 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fit and active – Chocolate Chip Cookies. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Fit and active – Chocolate Chip Cookies.
There are similar foods to the Fit and active – Chocolate Chip Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Oatmeal Chocolate Chip Cookies, Chocolate Cookies, Cookies, Chocolate Chip Wafers, and Baked Chocolate Chip Wafers.
The nutrients table of the Fit and active – Chocolate Chip Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fit and active – Chocolate Chip Cookies |
Nutrient values for Fit and active – Chocolate Chip Cookies |
|---|---|
|
Serving size |
1 pouch |
|
Calories |
100 |
|
Carbs percentage |
77% |
|
Fat percentage |
19% |
|
Protein percentage |
4% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
6 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Fit and active – Chocolate Chip Cookies?
The alternative foods for Fit and active – Chocolate Chip Cookies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fit and active – Chocolate Chip Cookies are listed below.
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Starbucks – Nut Melody is an alternative to Fit and active – Chocolate Chip Cookies because it has 100 calories, similar to Fit and active – Chocolate Chip Cookies. The Starbucks – Nut Melody has less iron than Fit and active – Chocolate Chip Cookies, and similar calcium to Fit and active – Chocolate Chip Cookies. The Starbucks – Nut Melody has more protein than Fit and active – Chocolate Chip Cookies. To learn more about Starbucks – Nut Melody, read related food calories, and a nutrition guide.
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Fit & Active Baked Chocolate Wafer Snacks – Chocolate Wafers is an alternative to Fit and active – Chocolate Chip Cookies because it has 100 calories, similar to Fit and active – Chocolate Chip Cookies. The Fit & Active Baked Chocolate Wafer Snacks – Chocolate Wafers has similar iron to Fit and active – Chocolate Chip Cookies, and less calcium than Fit and active – Chocolate Chip Cookies. The Fit & Active Baked Chocolate Wafer Snacks – Chocolate Wafers has similar protein to Fit and active – Chocolate Chip Cookies. To learn more about Fit & Active Baked Chocolate Wafer Snacks – Chocolate Wafers, read related food calories, and a nutrition guide.
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Newman’s Own – Southwest Salad Dressing is an alternative to Fit and active – Chocolate Chip Cookies because it has 100 calories, similar to Fit and active – Chocolate Chip Cookies. The Newman’s Own – Southwest Salad Dressing has less iron than Fit and active – Chocolate Chip Cookies, and similar calcium to Fit and active – Chocolate Chip Cookies. The Newman’s Own – Southwest Salad Dressing has similar protein to Fit and active – Chocolate Chip Cookies. To learn more about Newman’s Own – Southwest Salad Dressing, read related food calories, and a nutrition guide.
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Better Oats – Oat Fit Cinnamon Roll is an alternative to Fit and active – Chocolate Chip Cookies because it has 100 calories, similar to Fit and active – Chocolate Chip Cookies. The Better Oats – Oat Fit Cinnamon Roll has more iron than Fit and active – Chocolate Chip Cookies, and more calcium than Fit and active – Chocolate Chip Cookies. The Better Oats – Oat Fit Cinnamon Roll has more protein than Fit and active – Chocolate Chip Cookies. To learn more about Better Oats – Oat Fit Cinnamon Roll, read related food calories, and a nutrition guide.
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OatFit – Maple & Brown Sugar Oatmeal is an alternative to Fit and active – Chocolate Chip Cookies because it has 100 calories, similar to Fit and active – Chocolate Chip Cookies. The OatFit – Maple & Brown Sugar Oatmeal has more iron than Fit and active – Chocolate Chip Cookies, and more calcium than Fit and active – Chocolate Chip Cookies. The OatFit – Maple & Brown Sugar Oatmeal has more protein than Fit and active – Chocolate Chip Cookies. To learn more about OatFit – Maple & Brown Sugar Oatmeal, read related food calories, and a nutrition guide.